Keto Beef Egg Roll Slaw Food

LOW CARB CRACK SLAW EGG ROLL IN A BOWL RECIPE

Low Carb Crack Slaw Egg Roll in a Bowl Recipe image

For a fast, EASY keto dinner, try this keto crack slaw recipe. I'll show you how to make easy egg roll in a bowl in just 15 minutes, with simple ingredients!

Provided by Maya | Wholesome Yum

Time 15m

Number Of Ingredients 10

Ingredients

1 tbsp Avocado oil
4 cloves Garlic ((minced))
3 tbsp Fresh ginger ((minced or grated; or use 3/4 tsp ground ginger))
1 lb Ground beef
1 tsp Sea salt
1/4 tsp Black pepper ((or more if you want it spicy))
4 cups Shredded coleslaw mix
1/4 cup Coconut aminos
2 tsp Toasted sesame oil
1/4 cup Green onions

Steps:

Heat avocado oil in a large saute pan over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
Add ground beef. Season with sea salt and black pepper. Cook until browned, about 7-10 minutes.
Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cover and cook for about 5 minutes, until the cabbage is tender.
Remove from heat. Stir in the toasted sesame oil and green onions.

Nutrition Facts : Calories 455 kcal, Carbohydrate 9.6 g, Protein 33.3 g, Fat 31.6 g, SaturatedFat 0.3 g, Sodium 596.2 mg, Fiber 2.1 g, Sugar 5.5 g, ServingSize 1 serving

KETO BEEF EGG ROLL SLAW

Keto Beef Egg Roll Slaw image

This keto slaw uses beef but you can substitute pork instead.

Provided by Chez Gnar

Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes

Time 30m

Yield 6

Number Of Ingredients 12

Ingredients

2 tablespoons sesame oil
½ cup diced onion
5 green onions, chopped, white and green parts separated
3 cloves garlic, minced
1 ½ pounds ground beef
1 tablespoon chili-garlic sauce (such as sriracha)
½ teaspoon ground ginger
sea salt to taste
ground black pepper to taste
1 (14 ounce) package coleslaw mix
3 tablespoons soy sauce
1 tablespoon apple cider vinegar

Steps:

Heat oil in a large skillet over medium-high heat. Add diced onion, white parts of the green onions, and garlic. Saute until onions are translucent and garlic is fragrant, about 5 minutes. Add ground beef, sriracha, ginger, salt, and black pepper. Saute until beef is browned and crumbly, about 5 minutes.
Stir coleslaw mix, soy sauce, and cider vinegar into the beef mixture. Saute until coleslaw is tender, about 4 minutes more. Top with the rest of the green onions.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 12 g, Cholesterol 74.9 mg, Fat 24 g, Fiber 1.8 g, Protein 20.6 g, SaturatedFat 7.8 g, Sodium 694.1 mg, Sugar 1 g

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