Coriander Cilantro Steak Marinade Food

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LIME-CILANTRO GRILLED STEAK



Lime-Cilantro Grilled Steak image

I found this recipe in a recent issue of Gemma's Homestyle Italian Cooking. It didn't strike me as very Italian sounding recipe, but it still sounds tasty.

Provided by HeatherFeather

Categories     Steak

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs boneless beef chuck steaks, 1 inch thick (about 4)
3 tablespoons fresh lime juice
3 tablespoons water
1 tablespoon fresh cilantro leaves, chopped
1 small jalapeno pepper, chopped (seeded if desired to reduce fire)
1 garlic clove, mince (or more to taste)
1/4 teaspoon ground cumin
salt and pepper, to taste

Steps:

  • Combine lime juice, cilantro, water, jalapeño pepper, garlic and cumin and pour into a large zip-top plastic bag.
  • Add steaks, seal and shake bag to coat meat.
  • Let marinate in refrigerator 1-2 hours,shaking bag every now and then.
  • Toss marinade when ready to grill steaks.
  • Grill steaks over medium heated (preheated) until cooked to your liking, turning once (about 15-20 minutes for rare to medium).
  • Once cooked, season to taste with salt and pepper.
  • Carve steaks into thin slices and serve.

Nutrition Facts : Calories 6.3, Fat 0.1, Sodium 2.8, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 0.2

CORIANDER (CILANTRO) STEAK MARINADE



Coriander (cilantro) Steak Marinade image

Bring on the BBQ! This flavorful marinade will deliver a melt-in-your-mouth grilled steak. Makes enough for 3 medium-sized steaks. Marinate for at least 1 hour. Try dried cilantro in place of the coriander if you prefer.

Provided by Carrie Elizabeth

Categories     Marinades

Time 5m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
2 tablespoons dried cilantro
1 tablespoon Worcestershire sauce
3 cloves garlic, or more to taste, minced
1 ½ teaspoons red pepper flakes, or to taste

Steps:

  • Whisk olive oil, soy sauce, coriander, Worcestershire sauce, garlic, and red pepper flakes together in a bowl.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 5.2 g, Fat 18.3 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 2.5 g, Sodium 1261.9 mg, Sugar 1.2 g

CORIANDER (CILANTRO) STEAK MARINADE



Coriander (cilantro) Steak Marinade image

Bring on the BBQ! This flavorful marinade will deliver a melt-in-your-mouth grilled steak. Makes enough for 3 medium-sized steaks. Marinate for at least 1 hour. Try dried cilantro in place of the coriander if you prefer.

Provided by Carrie Elizabeth

Categories     Marinades

Time 5m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
2 tablespoons dried cilantro
1 tablespoon Worcestershire sauce
3 cloves garlic, or more to taste, minced
1 ½ teaspoons red pepper flakes, or to taste

Steps:

  • Whisk olive oil, soy sauce, coriander, Worcestershire sauce, garlic, and red pepper flakes together in a bowl.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 5.2 g, Fat 18.3 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 2.5 g, Sodium 1261.9 mg, Sugar 1.2 g

CORIANDER FLANK STEAK



coriander flank steak image

Make and share this coriander flank steak recipe from Food.com.

Provided by chia2160

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon coriander seed, ground
1 lb flank steak
1 1/2 tablespoons soy sauce
2 teaspoons brown sugar
2 teaspoons ginger, minced
1 clove garlic, minced
1 teaspoon olive oil
1/4 cup cilantro leaf

Steps:

  • press coriander into both sides of flank steak.
  • stir together remaining ingreds and pour over flank steak, marinate 10 minutes or longer.
  • heat broiler, broil steak 5 mins per side for med rare,let it rest for 5 minutes, slice and serve.

CORIANDER TERIYAKI FLANK STEAK



Coriander Teriyaki Flank Steak image

Categories     Beef     Broil     Quick & Easy     Dinner     Soy Sauce     Coriander     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1 teaspoon coriander seeds, coarsely ground in an electric coffee/spice grinder
1 lb flank steak
1 1/2 tablespoons soy sauce
2 teaspoons packed brown sugar
2 teaspoons minced peeled fresh ginger
1 garlic clove, minced
1 teaspoon vegetable oil
1/4 cup fresh cilantro leaves

Steps:

  • Press coriander onto both sides of steak and put steak on a large plate. Stir together soy sauce, brown sugar, ginger, garlic, and oil and pour over steak, turning steak to coat. Marinate, turning occasionally, 10 minutes.
  • Preheat broiler.
  • Heat an oiled broiler pan about 3 inches from broiler until hot. Put steak on hot pan and broil 4 to 5 minutes per side for medium-rare. Transfer steak to a cutting board and let stand 5 minutes before slicing. Sprinkle with cilantro.

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