Keto Angel Food Cake With Pudding Frosting

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KETO ANGEL FOOD CAKE | THE BEST LOW CARB ANGEL FOOD CAKE



Keto Angel Food Cake | The Best Low Carb Angel Food Cake image

This keto angel food cake is as dreamy as it gets. Seriously, with a pillowy-soft crumb and a delightfully sweet vanilla flavor, you'd never guess this cake was low carb and sugar free. Plus, this keto angel food cake recipe is made with just a few simple keto-friendly ingredients - like almond flour and coconut flour - and has just over 1 NET CARB per slice!

Provided by The Diet Chef

Categories     Dessert

Time 1h

Number Of Ingredients 8

10 egg whites room temperature
1 teaspoon cream of tartar
Pinch of salt
3/4 cup confectioners swerve
1 cup (110g) almond flour
2 tbsp (15g) coconut flour
1/3 cup (30g) egg white protein powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350°F and line the bottom of a 9-inch pan tube pan with parchment paper, don't grease.
  • Sift flours and egg white powder into a bowl, set aside.
  • In a large bowl, using a hand mixer beat the egg whites with a pinch of salt and cream of tartar until frothy. Then slowly add the swerve while continuing beating until soft peaks form - do not overbeat the mixture. Add the vanilla extract in the end.
  • Fold the flour mixture - a third at a time - gently into the beaten egg whites with a silicone spatula.
  • Spread the batter evenly in the pan, smooth the top, and tap the pan on the table a few times to make sure there are no big bubbles.
  • Bake for 45-50 minutes until golden and then cool the cake upside down on a cooling rack.
  • Run a knife along the inside edges of the pan to release the cake and invert it on a plate. Peel the parchment paper from the top.
  • Serve alone or top with confectioners swerve, whipped cream, and fresh fruit.

Nutrition Facts : ServingSize 1 serving, Calories 102.2 calories, Fat 6.3, Carbohydrate 3.2, Fiber 1.8, Protein 8.7

PUDDING ICING



Pudding Icing image

Make and share this Pudding Icing recipe from Food.com.

Provided by Audrey M

Categories     Dessert

Time 5m

Yield 1 cake

Number Of Ingredients 3

1 package instant pudding mix, any flavor
2 cups milk
1 envelope Dream Whip

Steps:

  • Combine ingredients and whip until thickened.

Nutrition Facts : Calories 685.5, Fat 18.4, SaturatedFat 11.5, Cholesterol 68.3, Sodium 1665.7, Carbohydrate 114.7, Sugar 92, Protein 16

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