Kellis Baked Halibut Food

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KELLI'S BAKED HALIBUT



Kelli's Baked Halibut image

A wonderful recipe my mother used to use when I was a kid. A crunchy on the outside, moist on the inside recipe. Also works great for ling cod, snapper, or other white fish. Enjoy your halibut with what my sisters and I used to call 'pink sauce' (Miracle Whip and ketchup mixed together), a fresh spinach salad and toasted French bread.

Provided by VILLANOVABABY

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 40m

Yield 4

Number Of Ingredients 7

1 pound halibut fillets
¾ cup all-purpose flour
½ cup low-fat creamy salad dressing (e.g. Miracle Whip™)
1 ½ cups crushed saltine crackers
garlic salt to taste
ground black pepper to taste
1 pinch seasoning salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Rinse fish fillets with water, and pat dry with paper towels.
  • In a shallow bowl, mix together the cracker crumbs, garlic salt, pepper and seasoning salt. Set aside. Coat the fish fillets with flour, shaking off the excess, and place in a baking dish. Coat the tops of the fillets with salad dressing, then press on a layer of seasoned cracker crumbs. Flip over, and repeat on the other side.
  • Bake for 25 minutes in the preheated oven, until fish is white and flakes easily with a fork.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 41.3 g, Cholesterol 60.6 mg, Fat 24.9 g, Fiber 1.5 g, Protein 21.4 g, SaturatedFat 4.1 g, Sodium 773.5 mg, Sugar 3.3 g

BAKED HALIBUT



Baked Halibut image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 4

1 pound fresh halibut
1 fresh lemon
2 tablespoons olive oil
1 tablespoon paprika

Steps:

  • Cut the fish into 8-ounce pieces or two pieces per pound. Marinate in lemon in glass baking dish for 20-30 minutes. Drizzle olive oil and sprinkle paprika over all. Bake 10-15 minutes at 450 degrees F.

HALIBUT CAKES



Halibut Cakes image

This recipe comes from the Halibut Barn in Ketchican, Alaska. The halibut in Alaska is wonderful and always fresh!

Provided by quotFoodThe Way To

Categories     Halibut

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb halibut, cooked and flaked
1 cup Italian seasoned breadcrumbs
1 large egg (or 2 small eggs)
1/4 cup mayonnaise
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard or 1 teaspoon prepared mustard

Steps:

  • Mix together breadcrumbs, egg, mayonnaise and seasonings.
  • Add Halibut and mix gently; If mixture is dry, add more maynnaise.
  • Shape into 6 cakes and cook in hot oil until browned on each side (about 5 minutes).
  • These Halibut Cakes may also be deep fried.

Nutrition Facts : Calories 213.7, Fat 7.1, SaturatedFat 1.3, Cholesterol 62.2, Sodium 677.1, Carbohydrate 16.5, Fiber 1.1, Sugar 2, Protein 19.9

EASY BAKED HALIBUT



Easy Baked Halibut image

Only in Alaska - I used to get this in the school cafeteria and everyone loved it. It is incredibly fast and simple. I serve it with mash potatoes and a salad.

Provided by Ginny

Categories     Halibut

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 6

4 (3 -4 ounce) halibut fillets, cut into 3 - 4 oz portions
1 cup butter, melted
1 teaspoon seasoning salt, Johnnys
1/2 teaspoon black pepper
1 teaspoon garlic powder
2 cups Ritz crackers

Steps:

  • Preheat oven to 400 degrees.
  • Cut filets into 3 - 4 oz portions. (Fist size).
  • Melt Butter.
  • Crush Ritz Crackers into crumb size pieces.
  • Mix together dry ingredients.
  • Dip halibut into melted butter then into cracker mixture.
  • Place on baking sheet.
  • Pour remaining melted butter over halibut.
  • Bake at 400 degrees for 12 - 15 minutes or until flaky when touched with a fork.

Nutrition Facts : Calories 529.9, Fat 48.6, SaturatedFat 29.5, Cholesterol 157.2, Sodium 386.3, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 23.5

PARMESAN BAKED HALIBUT



Parmesan Baked Halibut image

In the Pacific Northwest, we love our fish. This is a great dish. I hope you all enjoy a little of the Pacific NW.

Provided by Ken McCormick

Categories     Halibut

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 halibut steaks
6 tablespoons grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon fresh cracked pepper
1 large egg
1 tablespoon oil
2 tablespoons flour
1/2 teaspoon paprika
2 tablespoons milk

Steps:

  • Coat baking dish with oil.
  • Rinse and dry fish.
  • Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
  • In a seperate bowl, beat egg and milk together.
  • Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
  • Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
  • Be careful not to overbake.

Nutrition Facts : Calories 650.7, Fat 23.6, SaturatedFat 6, Cholesterol 251.7, Sodium 783.3, Carbohydrate 7.9, Fiber 0.5, Sugar 0.4, Protein 95.2

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