Kefir Coleslaw Food

KEFIR COLESLAW

Kefir Coleslaw image

I'm making way too much kefir and have to find ways to consume. i found this on the Canada FoodNetwork website.

Provided by Nado2003

Categories Vegetable

Time 15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 10

Ingredients

8 cups thinly sliced cabbage
1 cup shredded carrot
1/4 cup chopped fresh parsley
1 shallot, thinly sliced
1 cup kefir
2 tablespoons canola oil
2 tablespoons red wine vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

Stir together cabbage, carrots and parsley in large bowl. Whisk together shallot, kefir, oil, vinegar, honey, salt and pepper in another bowl; pour over cabbage mixture and toss to coat.
Let stand for 15 minutes before serving.

Nutrition Facts : Calories 53.1, Fat 2.9, SaturatedFat 0.2, Sodium 136.6, Carbohydrate 6.7, Fiber 1.8, Sugar 4.1, Protein 0.9

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