Katzens Minestrone Vegetarian Food

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THE BEST MINESTRONE



The Best Minestrone image

While it's positively packed with vegetables, this soup is still hearty and filling. We rendered the fat from pancetta and used it to cook the vegetables to add more depth of flavor. The addition of white beans and pasta help make it a meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 16

3 tablespoons olive oil
4 ounces pancetta, cut into 1/8-inch pieces
3 large carrots, cut into 1/2-inch pieces
2 large celery stalks, cut into 1/2-inch pieces
1 medium yellow onion, chopped
3 cloves garlic, finely grated
2 bay leaves
1/4 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
12 ounces small Yukon potatoes, quartered
1 large zucchini, cut into 1/2-inch pieces
One 14-ounce can whole peeled tomatoes, crushed
4 cups packed curly kale leaves, torn
One 15-ounce can cannellini beans plus liquid
1/2 cup dry ditalini or other small pasta shape
Grated Parmesan, for serving

Steps:

  • Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the pancetta and cook, stirring occasionally, until the fat has rendered and the meat is golden brown on all sides, 5 to 7 minutes. Transfer the pancetta with a slotted spoon to a large bowl, leaving the fat in the pot.
  • Reduce the heat to medium. Add the carrots, celery, onions, garlic, bay leaves, red pepper flakes, 4 teaspoons salt and 1/2 teaspoon black pepper and cook, stirring occasionally, until tender but not browned, 6 to 8 minutes. Add the potatoes and zucchini and cook, stirring occasionally, until slightly softened, about 5 minutes. Return the pancetta to the pot, stir in the tomatoes and 8 cups water and bring to a boil. Reduce the heat to low and simmer, stirring occasionally, until the potatoes are just tender, about 20 minutes.
  • Add the kale, beans and their liquid and pasta and continue to cook until the pasta is cooked through and the kale is tender, about 10 minutes. Discard the bay leaves and season with more salt and pepper if necessary. Serve with grated Parmesan.

KATZEN'S MINESTRONE (VEGETARIAN)



Katzen's Minestrone (Vegetarian) image

I'm famous for my Minestrone and here's the recipe--it's vegetarian and very good. Feel free to sub vegetable stock for the homemade stock - but if you have time and the ingredients, make the stock homemade - it's so much better that way! You'd need about 8 cups of broth.

Provided by Katzen

Categories     < 4 Hours

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 23

3 heads garlic (whole)
10 cups water
2 -3 bay leaves
8 whole black peppercorns
1/2 teaspoon salt
2 potatoes, scrubbed, peeled, and coarsely chopped
3 celery ribs, coarsely chopped
3 medium carrots, peeled and coarsely chopped
1/4 teaspoon dried thyme or 4 fresh thyme sprigs
2 tablespoons canola oil
2 onions, chopped
4 carrots, chopped
3 bell peppers, red, green, yellow, orange, chopped
3 small zucchini, chopped
6 -8 garlic cloves, crushed
3 tablespoons dried basil
3 tablespoons dried oregano
1 pinch dried chili pepper flakes
2 (28 ounce) cans diced tomatoes
1 cup frozen cauliflower
1 (16 ounce) can kidney beans
1 1/2-2 cups pasta (short, chunky pasta is good)
salt & fresh ground pepper, to taste

Steps:

  • Part One: The Broth.
  • Remove the papery skins from the garlic heads and break them into cloves.
  • Whack the cloves with the broad side of a wide knife.
  • Combine everything up to and including the thyme in a large pot and bring to a boil.
  • Cover, lower the heat, and simmer for an hour.
  • Strain the stock and use right away, or refrigerate in a sealed container for up to four days, or freeze up to six months.
  • Part Two: The Soup.
  • Sauté onions in oil, until they are starting to soften.
  • Add carrots, peppers, zucchini, garlic, basil, oregano, chili flakes, and turn down to medium-low and cover, stirring frequently, until the veggies start to soften a bit.
  • Add diced tomatoes and broth, and season with salt and pepper.
  • Bring to a simmer, cover, and allow to cook for 45 minutes or so.
  • Add drained and rinsed beans.
  • Add pasta, and cool immediately or pasta will start to break down and fall apart.

Nutrition Facts : Calories 211.7, Fat 3.5, SaturatedFat 0.4, Sodium 266.8, Carbohydrate 40, Fiber 8.1, Sugar 9.3, Protein 8.1

HEARTY VEGETARIAN MINESTRONE



Hearty Vegetarian Minestrone image

This vegetarian minestrone is a simple and hearty soup for those cold days. Serve with a Caesar salad and garlic toast and you have a simple, nutritious meal.

Provided by Shannon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Minestrone

Time 1h5m

Yield 8

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
3 large carrots, diced
4 stalks celery, diced
½ (10 ounce) package frozen cut green beans
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
1 (28 ounce) can diced tomatoes
1 (14 ounce) can crushed tomatoes
6 cups vegetable broth
¼ cup water, or as needed
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 cup elbow macaroni
⅓ cup vegan shredded Parmesan-style cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add carrots and celery; cook and stir until soft, 5 to 6 minutes.
  • Stir in green beans, oregano, basil, salt, and pepper; cook for about 5 minutes. Add diced and crushed tomatoes and vegetable broth; bring to a boil. If it looks too thick, add a bit of water.
  • Reduce heat to low and simmer for 20 minutes. Stir in kidney beans, cannellini beans, and macaroni; cook until pasta is tender yet firm to the bite, 7 to 10 minutes. Taste and adjust salt and pepper, if needed.
  • Ladle into bowls and garnish with Parmesan-style cheese and fresh basil.

Nutrition Facts : Calories 293.4 calories, Carbohydrate 44.6 g, Fat 7.6 g, Fiber 12.2 g, Protein 11.9 g, SaturatedFat 0.6 g, Sodium 893.2 mg, Sugar 7.9 g

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Provided by Valerie Bertinelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 cup chopped yellow onion
1/2 cup chopped carrot
1/4 cup chopped celery
3 garlic cloves, chopped
2 teaspoons kosher salt
1 teaspoon chopped fresh rosemary
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
3 cups vegetable broth
1 15.5-ounce can cannellini beans, drained and rinsed
1 14.5-ounce can diced tomatoes, drained
1 1/2 cups chopped zucchini
1 tablespoon red wine vinegar
3 cups chopped collard greens (stems removed)
2 cups cooked orzo
1/2 cup shredded fresh parmesan cheese

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
  • Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
  • Photograph Courtesy of Time Inc. Books/Alison Miksch.

KARI'S VEGETARIAN MINESTRONE



Kari's Vegetarian Minestrone image

High in flavor! Strictly vegetarian minestrone with a flavorful kick! Serve with croutons or French bread.

Provided by Kari

Categories     Everyday Cooking     Special Collection Recipes     New

Time 1h45m

Yield 6

Number Of Ingredients 18

3 tablespoons olive oil, or more to taste
3 cloves garlic, minced
½ medium onion, chopped
1 cup chopped baby carrots
1 large zucchini, chopped
4 medium mushrooms, sliced
1 medium potato, peeled and diced
1 (16 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup shredded fresh spinach
3 cups vegetable broth
2 ½ cups water
1 (15 ounce) can kidney beans
2 tablespoons dried basil
1 tablespoon dried oregano
1 pinch ground thyme
1 pinch cayenne pepper
salt and ground black pepper to taste

Steps:

  • Saute oil and garlic in a large pot over medium-low heat until fragrant, about 2 minutes. Add onion and saute for 2 to 3 minutes. Add carrots and saute for 3 minutes, followed by zucchini, mushrooms, and finally potato. Add more oil if necessary.
  • Stir in diced tomatoes, tomato sauce, and spinach; cook for 3 minutes. Stir in vegetable broth, water, kidney beans, basil, oregano, thyme, cayenne, salt, and pepper. Bring to a simmer. Reduce heat to low and simmer for 1 hour; the more simmer time the better.

Nutrition Facts : Calories 217.7 calories, Carbohydrate 30.5 g, Fat 7.7 g, Fiber 9.1 g, Protein 8 g, SaturatedFat 1 g, Sodium 730.2 mg, Sugar 7.7 g

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