Karo Sweet And Sour Pork Food

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SWEET AND SOUR PORK



Sweet and Sour Pork image

While this quick recipe deviates from the American Chinese restaurant classic that inspired it-pineapple and bell pepper are replaced by carrots and snow peas and the pork is stir-fried rather than deep fried-the ketchup is not a shortcut. In fact, it helps give this dish its signature tanginess.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 pound pork tenderloin, cut into 1/2-inch pieces
2 1/2 tablespoons balsamic vinegar
Kosher salt
2 teaspoons low-sodium soy sauce
1 tablespoon cornstarch
3 tablespoons ketchup
3 tablespoons sugar, plus a pinch
3 tablespoons peanut or vegetable oil
3 cloves garlic, minced
2 carrots, thinly sliced
3 scallions, cut into 1/2-inch pieces
3 cups snow peas, cut in half

Steps:

  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
  • Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.

Nutrition Facts : Calories 348, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 674 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams

SWEET & SOUR PORK



Sweet & sour pork image

Don't call the takeaway - cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 26

1 pork fillet (about 500g), trimmed and cut into 3cm chunks
sunflower or vegetable oil, for deep-frying
cooked rice or noodles, to serve
1 tbsp light soy sauce
2 tbsp shoaxing rice wine or dry sherry
1 garlic clove, grated
thumb-sized piece ginger, grated
50g cornflour
½ tsp salt
1 tsp ground white pepper
2 tsp celery salt
2 tsp caster sugar
1 tbsp sunflower oil
2 garlic cloves, finely chopped
thumb-sized piece ginger, chopped
1 green or red pepper, roughly chopped
2 tbsp tomato ketchup
4 tbsp rice vinegar
1 tsp sesame oil
2 tbsp light soy sauce
1 tbsp soft brown sugar
300g can pineapple chunks
1 tbsp sesame seeds
100g rice flour
100g cornflour
1 tsp baking powder

Steps:

  • Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. Can be done 1 hr ahead.
  • To make the sauce, heat the oil in a shallow saucepan and gently fry the garlic, ginger and peppers until just starting to soften. Now drop in all the rest of the ingredients except the sesame seeds. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste.
  • Heat the oil in a deep-fat fryer, large saucepan or a wok to 180C or until a drop of batter sizzles and browns in 20 secs. Dip the marinated pork in the batter mix (do it in two or three batches) and let any excess drip off. Fry the pork in batches for about 5-6 mins or until golden. Remove and drain on kitchen paper until all the batches are done. Make sure you bring the oil back to the correct temperature between each batch. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles.

Nutrition Facts : Calories 650 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.7 milligram of sodium

SWEET AND SOUR PORK



Sweet and Sour Pork image

This is a recipe I got from cooks.com. I add a small onion and leave out the tomato. It usually follows a pork roast dinner, so I can use up the leftovers. The prep and cook times are for using leftovers

Provided by luvsgrand

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

3/4 lb pork butt or 3/4 lb left over cooked pork
1 small green pepper, cut in strips
1 large tomatoes, cut in wedges
3/4 cup chunk pineapple
1/2 cup mandarin orange
cooked rice
1/4 cup water
1/4 cup catsup
1/4 cup vinegar
6 tablespoons sugar
2 teaspoons Worcestershire sauce
1 dash Tabasco sauce
1 teaspoon soy sauce
1 tablespoon cornstarch, in
2 tablespoons water

Steps:

  • If using fresh pork, trim fat from meat and cut thin strips into 1" squares. Cook meat in small amount of hot oil in a large fry pan for 10 to 15 minutes or until done. Drain fat from pan.
  • If using cooked left over pork, trim excess fat and cut into 1" chunks. Place in a large fry pan. No need to heat.
  • Prepare sauce by combining all ingredients, except cornstarch in water, in a medium saucepan. Bring to a boil and simmer 1 minute. Slowly add cornstarch and water mixture and stir and cook until thickened. Add green pepper to sauce and cook 1 minute.
  • Transfer sauce mixture to fry pan with meat. Add tomato, pineapple and mandarin oranges and heat through. Serve over rice.

Nutrition Facts : Calories 353.9, Fat 13.7, SaturatedFat 4.7, Cholesterol 56.1, Sodium 336.2, Carbohydrate 41.2, Fiber 1.9, Sugar 36.5, Protein 17.3

VINDALOO (GOAN-STYLE HOT AND SOUR PORK)



Vindaloo (Goan-Style Hot and Sour Pork) image

This dish was brought to Goa by the Portuguese and soon became a popular Goan dish often served during special occasions. Historically this Pork dish is cooked with plenty of wine vinegar and garlic, however it soon received the Goanese treatment adding plentiful amounts of spice and chilli. It is a little bit of work, but I think it's worth it.

Provided by - Carla -

Categories     Curries

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 18

2 teaspoons whole cumin seeds
2 dried chili pods
1 teaspoon black peppercorns
1 teaspoon cardamom seed
1 cinnamon stick (3-inch long)
1 1/2 teaspoons black mustard seeds
1 teaspoon fenugreek seeds
5 tablespoons white wine vinegar
1 1/2 teaspoons salt
1 teaspoon brown sugar
5 tablespoons vegetable oil
2 medium onions, cut into rings
1/3 cup water
2 lbs pork, cut into 1-inch cubes
1 ginger cube, 1 inch cubed, chopped
8 garlic cloves, peeled
1 tablespoon coriander seed, ground
1/2 teaspoon turmeric

Steps:

  • Grind cumin seeds, red chilies, peppercorns, cardamom seeds, cinnamon, black mustard seeds and fenugreek seeds in a mortar & pestle or other spice grinder.
  • Put the ground spices in a bowl and mix in the vinegar, salt and sugar; set aside.
  • Heat the oil in a wide, heavy pot over a medium flame.
  • Add the onions.
  • Fry, stirring frequently, until the onions turn brown and crisp.
  • Remove the onions with a slotted spoon and place them into an electric blender or food processor - add 2-3 tablespoons of water to the blender and puree the onions.
  • Add this puree to the ground spices in the bowl.
  • -= You have now created your vindaloo paste - You can make this ahead of time and freeze -.
  • Put the ginger and garlic into an electric blender or food processor; add 2-3 tablespoons of water and blend until you have a smooth paste.
  • Heat the oil remaining in the pot once again over a medium-high flame.
  • When hot, add in the pork, a few at a time, and brown them lightly on all sides; remove each batch with a slotted spoon and reserve in a bowl - continue this procedure until all of the pork has been browned.
  • Now add the ginger-garlic paste to the same pot.
  • Turn down the heat to medium; stir the paste for a few seconds.
  • Add the coriander and turmeric; stir for another few seconds.
  • Add the meat, any juices that may have accumulated as well as the vindaloo paste and the water and bring to a boil.
  • Cover and simmer gently for an hour or until pork is tender; stirring occasionally during the cooking period.
  • Serve with Basmati rice and enjoy!

Nutrition Facts : Calories 456.1, Fat 26.2, SaturatedFat 6.2, Cholesterol 126.9, Sodium 670.3, Carbohydrate 11, Fiber 3, Sugar 2.4, Protein 43.4

SWEET AND SOUR PORK



Sweet and Sour Pork image

Make and share this Sweet and Sour Pork recipe from Food.com.

Provided by BarbaraK

Categories     Pineapple

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

oil, for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. This also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar
1 teaspoon salt
4 teaspoons soy sauce
4 carrots, sliced thin
1 garlic clove, finely chopped
2 tablespoons cornstarch
2 tablespoons cold water
1 medium green pepper, chopped

Steps:

  • Add enough water to drained pineapple juice to measure 1 Cup.
  • Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
  • Cover and reduce heat until carrots are crisp tender.
  • In the meantime, trim fat from pork and cut into large pieces.
  • Heat oil to 360°F.
  • Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
  • Add pork and stir to coat well.
  • Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
  • Drain on paper towel and keep warm.
  • Mix 2 T cornstarch and 2 T water and mix til smooth.
  • When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
  • When thickened, add the pork, pineapple chunks and green pepper.
  • Continue to stir 1 minute or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1

CHINESE TAKE-OUT SWEET AND SOUR PORK



Chinese Take-Out Sweet and Sour Pork image

Don't be fooled by the list of ingredients this is not at all hard to make, and may even be better than any take-out you may have had in the past! --- for authenticity of this popular dish the pork must be deep-fryed firstly and this may be done well in advance to save time, adjust the chili flakes to suit heat level my family likes spicy so I use 1 teaspoon or a little more --- serve with cooked white rice.

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 24

1 lb pork butt, cut into 1-inch cubes
1 teaspoon salt
1/4 teaspoon sugar
1 1/4 teaspoons soy sauce
1 egg white, slightly beaten with a fork
2 green onions, chopped
1 quart vegetable oil (for frying)
1/2 cup cornstarch
1 tablespoon vegetable oil
1 large green bell pepper, seeded and cut into strips
1 medium onion, cut into wedges
1/4 teaspoon crushed red pepper flakes (or adjust to suit heat level)
1/4 teaspoon white sugar
salt (to taste)
1/2 teaspoon sesame seeds (or use as much as desired) (optional)
1 cup water
1/8-1/4 teaspoon salt
3/4 cup sugar
1/3 cup apple cider vinegar
1/4 cup ketchup
1/2 teaspoon soy sauce
1 (8 ounce) can pineapple chunks (do not drain the juice)
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Place the cubes pork in a medium bowl, add in 1 teaspoon salt, 1/4 teaspoon sugar and 1 teaspoon soy sauce; using clean hands toss well to combine, then add in 1 egg white and toss once again.
  • Mix in chopped green onion; cover and refrigerate for 1 or more hours.
  • heat 1 quart of oil to 365 degrees F in a large heavy pot or in an electric deep-fryer.
  • Remove the pork from the fridge and toss with 1/2 cup cornstarch.
  • fry the pork in hot oil about 8 minutes or until evenly browned (do not over crowd the pot fry in 2 batches or three if necessary) drain on paper towels or on a rack.
  • Heat 1 tablespoon oil in a large wok over medium heat; stir in bell pepper strips, onion and crushed chil flakes; stir fry until just tender, then season with 1/4 teaspoon sugar and salt to taste; remove from heat and set aside.
  • For the sweet and sour sauce; in a large skillet or saucepan combine 1 cup water with 1/8 to 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup and 1/2 teaspoon soy sauce; bring to a boil.
  • Stir in the cooked pork along with green pepper/onion mixture, pineapple chunks along with the juice from the can; return to a simmer.
  • In a small bowl whisk 1/4 cup cold water with 2 tablespoons cornstach until smooth; add into the simmering mixture and cook stirring until bubbly and thickened.
  • Sprinkle top with a small amount of sesame seeds if desired, then serve with cooked rice.

SWEET & SOUR PORK STIR-FRY



Sweet & sour pork stir-fry image

Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9

227g can pineapple slices in juice, drained and chopped, juice reserved
1 tbsp cornflour
1 tbsp tomato sauce
1 tsp each soy and brown sugar
2 ½ tbsp rice wine vinegar or white wine vinegar
1 tbsp sunflower oil
200g stir-fry pork strips, trimmed of fat
1 red pepper , cut into chunks
3 spring onions , quartered and shredded

Steps:

  • Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
  • Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
  • Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs. Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through - it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.

Nutrition Facts : Calories 284 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 0.96 milligram of sodium

SWEET AND SOUR PORK



Sweet and Sour Pork image

I was a very, VERY picky eater growing up. This recipe may have started me on my path to gastronomical adventures.

Provided by Rutecki Family

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs lean pork
2 tablespoons fat
1/4 cup water
3/4 cup green pepper, cut in strips
1/4 cup onion, sliced
2 1/2 cups pineapple chunks, drained
1/4 cup brown sugar
2 tablespoons cornstarch
1/2 teaspoon salt
1/3 cup vinegar
1 tablespoon soy sauce
1/2 cup slivered almonds (optional)
1 cup pineapple juice
cooked rice

Steps:

  • Cut pork into strips 2 inches long and 1/2 inch wide.
  • Brown in hot fat.
  • Add water, cover and cook in an electric skillet for 1 hour.
  • Add pepper strips, onion slices, pineapple. Saute.
  • Combine brown sugar, cornstarch, salt, vinegar, pineapple juice and soy sauce.
  • Mix and cook until slightly thickened, stirring constantly.
  • Pour over hot cooked pork, cover and simmer 10 minutes.
  • Serve over cooked rice.
  • Garnish with almonds if desired.

Nutrition Facts : Calories 340.4, Fat 10.9, SaturatedFat 4.4, Cholesterol 71.6, Sodium 427.2, Carbohydrate 34.7, Fiber 1.4, Sugar 28.8, Protein 25.4

SWEET AND SOUR PORK



Sweet and Sour Pork image

At Mamahuhu, a Chinese takeout restaurant in San Francisco, a sense of history and appreciation for American Chinese cuisine is applied to a few classics. Mining historical Cantonese sweet-and-sour dish recipes for inspiration, Brandon Jew, a founder of the restaurant, and Noah Kopito, the head chef, created a sauce that incorporates pineapple, honey and dried hawthorn berries, which impart an earthy depth of flavor. The chefs use house-fermented Fresno chiles for a hint of heat, but a dab of commercially available sambal oelek will do. This dish can be made with chicken or cauliflower instead of pork; just skip the marinade if using cauliflower.

Provided by Cathy Erway

Categories     dinner, meat, vegetables, main course

Time 2h45m

Yield 4 servings

Number Of Ingredients 29

3/4 pound boneless pork shoulder, cut into 1 1/4-inch chunks
3 tablespoons Shaoxing rice wine
1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon cornstarch
1/4 teaspoon ground white pepper
2 tablespoons neutral oil, such as rice bran or canola
2 teaspoons minced ginger
1 teaspoon minced garlic
1 1/2 tablespoons tomato paste
1 1/4 cups rice vinegar
1 cup pineapple juice
3/4 cup honey
1 tablespoon dried hawthorn berries (can be purchased in Asian groceries or online)
2 teaspoons sambal oelek
1/4 teaspoon five-spice powder
1/2 teaspoon salt, plus more to taste
1 tablespoon cornstarch
1 quart neutral oil, such as rice bran, for deep-frying
1 bell pepper (any color), cut into 1-inch pieces
1/2 medium yellow onion, cut into 1-inch pieces
8 ounces fresh pineapple, cut into 1-inch pieces (about 1 cup)
Pinch of salt
Steamed rice, for serving
1/3 cup sweet rice flour (preferably Mochiko brand)
1/3 cup cornstarch
1/4 teaspoon baking powder
1/4 teaspoon ground white pepper
1/8 teaspoon salt

Steps:

  • Prepare the pork: Combine the pork with all the marinade ingredients, mixing well. Cover and chill for at least 2 hours, or overnight.
  • Make the sweet and sour sauce: Heat the oil, ginger and garlic in a medium saucepan over low heat until fragrant, about 2 minutes. Stir in the tomato paste and cook for another minute, stirring. Add the rice vinegar, pineapple juice, honey, hawthorn berries, sambal oelek and five-spice powder; stir to combine while bringing to a boil over medium-high heat. Reduce heat to low and simmer, uncovered, for 15 minutes. Strain the sauce through a fine-mesh sieve and discard the solids; return to the saucepan.
  • Reduce the sauce to about 1 ¾ cups over medium-high heat, uncovered, about 5 minutes. Season with ½ teaspoon salt, adding more as desired.
  • In a small bowl, combine cornstarch with 2 tablespoons water. Bring the sauce up to a boil again, then stir in the cornstarch slurry. Stir as it thickens and bubbles, about 1 minute, then remove from heat. (Note: This sauce recipe may produce more than needed for your pork stir-fry; use as much as you desire and the rest can be saved for another use, such as a dipping sauce for crab rangoon.)
  • Prepare to deep-fry: In a large wok (or deep skillet), heat the quart of oil to 350 degrees.
  • In a large bowl, combine all the ingredients for the batter; add ½ cup water and whisk to combine. Drain any excess liquid from the marinated pork and discard. Working quickly in two batches, carefully dip each piece of pork into the batter one at a time, shaking off any excess, and drop into the oil. Fry the first batch of pork until golden brown, about 6 to 7 minutes. Using a spider or slotted spoon, transfer the fried pork to a wire rack-lined baking sheet to drain. Repeat with the remaining pork, mixing the batter thoroughly before coating the meat. After frying, carefully discard the oil, reserving 1 tablespoon.
  • Return the reserved 1 tablespoon of oil to the wok or pan and heat over high. Once the oil is popping, about 1 minute, add the bell pepper, onion, pineapple and a pinch of salt. Stir-fry for 1 to 2 minutes, until the vegetables are lightly charred in spots.
  • Scrape the vegetables into a large bowl and toss with the fried pork and enough sweet and sour sauce to coat (about 1 to 1 ½ cups). Arrange on a serving dish and serve with steamed rice.

CROCK POT SWEET AND SOUR PORK



Crock Pot Sweet and Sour Pork image

This recipe can be adapted to make on top of the stove or in the oven, I have made this many times in the past it is very good!

Provided by Kittencalrecipezazz

Categories     Pineapple

Time 8h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 tablespoons paprika
1 teaspoon seasoning salt (can use 1/2 teaspoon white salt)
1/2 teaspoon black pepper
2 lbs boneless pork roast (cut into 1-inch cubes)
4 -6 tablespoons vegetable oil (or as needed)
1 (20 ounce) can unsweetened pineapple chunks
1 medium onion
1 tablespoon fresh minced garlic (or to taste)
1 medium green bell pepper, seeded and chopped
1 large carrot (peeled and sliced)
1/4 cup cider vinegar
4 tablespoons brown sugar
3 tablespoons reduced sodium soy sauce
5 teaspoons Worcestershire sauce
2 tablespoons cornstarch
1/4 cup cold water
cooked rice

Steps:

  • In a large plastic resealable plastic bag place the paprika, black pepper and seasoned salt (or white salt) shake the bag to mix spices together.
  • Add in the pork cubes in 2 batches and shake the bag to coat with the spices.
  • Heat oil on a skillet over medium-high heat, add in the pork and brown in batches on all sides; transfer to a 3-4 quart crock pot.
  • To the same skillet add in onion and garlic and saute for 3 minutes; add into the crock pot.
  • Drain the pineapple tidbits and reserve the juice (refrigerate the pineapple to add in at end of cooking).
  • To the crock pot add in the pineapple juice, green bell pepper, carrots, vinegar, brown sugar, soy sauce and Worcestershire sauce; mix with a wooden spoon.
  • Cover and cook on LOW for 6-8 hours or until the meat is tender.
  • In a small bowl whisk the cornstarch with water until smooth then add into the crock pot along with the reserved pineapple tidbits, stir well with a wooden spoon until combined; cover and cook another 30-35 minutes or until sauce is thickened.
  • Serve over rice.

Nutrition Facts : Calories 781, Fat 35.8, SaturatedFat 9.6, Cholesterol 194.9, Sodium 670.3, Carbohydrate 47, Fiber 5, Sugar 31, Protein 67.5

KARO SWEET AND SOUR PORK



Karo Sweet and Sour Pork image

Make and share this Karo Sweet and Sour Pork recipe from Food.com.

Provided by taillightsinsightbb

Categories     One Dish Meal

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 (8 ounce) cans pineapple chunks in juice
2 tablespoons corn oil
1 large green pepper, cut into 1 inch squares
1 large onion, cut into thin wedges
1 garlic clove, minced
1 lb boneless pork, cut into thin strips
2 tablespoons cornstarch
1/2 cup Karo light corn syrup or 1/2 cup dark corn syrup
1/3 cup cider vinegar
3 tablespoons soy sauce
2 tablespoons catsup

Steps:

  • Drain pineapple reserving the juice.
  • In a large skillet, heat corn oil over medium heat.
  • Add next 3 ingredients.
  • Stir fry 2 minutes or until tender crisp.
  • Remove.
  • Stir fry pork, 1/2 at a time, 3 minutes.
  • Return pork to skillet.
  • In bowl, stir together pineapple juice and remaining 5 ingredients.
  • Stir into skillet.
  • Add green pepper mixture and pineapple.
  • Stirring constantly, bring to a boil over medium heat and boil 1 minute.
  • If desired, serve over rice.

Nutrition Facts : Calories 513.4, Fat 19.5, SaturatedFat 6.3, Cholesterol 76, Sodium 931.4, Carbohydrate 63, Fiber 2.3, Sugar 32.4, Protein 24.3

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