KAPUSTA
Kapusta is a great side dish at any meal and even makes a great main dish for vegetarians. This recipe was passed down by my Polish grandmother. I grew up with it at every holiday meal and just love it. Sauerkraut takes on a whole new flavor when baked and is really delicious! Try it and see for yourself!
Provided by Holly
Categories Side Dish Casseroles
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat 4 tablespoons of butter over medium heat; saute onions and mushrooms until tender.
- In a medium saucepan over high heat, boil cabbage for 10 minutes.
- In a 9 x 13 inch baking dish combine onions, mushrooms, cabbage, sauerkraut, sugar, thyme, salt and pepper; mix well. Dot remaining 2 tablespoons butter on top. Cover.
- Bake in preheated oven for 1 hour, stirring every 20 minutes.
Nutrition Facts : Calories 151 calories, Carbohydrate 11 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 4.2 g, Protein 2.6 g, SaturatedFat 7.4 g, Sodium 760.5 mg, Sugar 5.6 g
POLISH KAPUSTA
A traditional Polish dish. I got this recipe from my Mother in-law, Epherzine. We make it for every holiday meal. If you like sauerkraut, you will like kapusta.
Provided by queenbeatrice
Categories Low Protein
Time 1h5m
Yield 8 side portions, 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook onion and kielbasa in frying pan until onions are translucent.
- Drain liquid from sauerkraut.
- Mix all ingredients together.
- Transfer to a buttered casserole dish.
- Bake in a 350 degree Fahrenheit oven for 45 minutes to 1 hour.
Nutrition Facts : Calories 83.3, Fat 6.5, SaturatedFat 3.9, Cholesterol 16.8, Sodium 552, Carbohydrate 5.8, Fiber 2.7, Sugar 2.6, Protein 1.3
POLISH KAPUSTA KIELBASA
So easy! Kapusta is a Polish kielbasa sausage dish that is even better the second day. Paired with crusty bread, dinner is served!
Provided by SmHerndon
Categories One Dish Meal
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a stockpot, add sauerkraut and bring to boil; rinse and drain.
- Return sauerkraut to stockpot and add enough water to cover sauerkraut.
- In a small skillet, saute onion in butter until soft. Add butter beans and cook at least 30 minutes.
- Add kielbasa and cook 45 minutes to 1 hour, the longer the better.
- Season with salt and pepper and serve with crusty bread.
Nutrition Facts : Calories 295.6, Fat 11, SaturatedFat 3.6, Cholesterol 24.8, Sodium 1647, Carbohydrate 36.1, Fiber 11.3, Sugar 3.9, Protein 14.3
POLISH SAUERKRAUT SOUP (KAPUSNIAK)
Steps:
- Gather the ingredients.
- Place ham hocks or ham bone and water in a Dutch oven or other large pot. Bring to a boil, skimming off foam. Add onion, bay leaf, peppercorns , and parsley. Return to a boil, reduce heat to a simmer and cook about 45 minutes, or until meat falls off the bones.
- Remove meat from broth, dice and return to the pot with barley, sauerkraut, and caraway seeds, if using. Return to a boil, reduce heat and simmer , uncovered, for an additional 45 minutes.
- If soup becomes too thick, add meat stock or water. If a more sour taste is desired, add some reserved kraut juice.
- Add salt and pepper to taste. Remove the bay leaf .
- Serve in heated bowls with hearty rye bread .
Nutrition Facts : Calories 394 kcal, Carbohydrate 10 g, Cholesterol 138 mg, Fiber 3 g, Protein 41 g, SaturatedFat 7 g, Sodium 671 mg, Sugar 2 g, Fat 21 g, ServingSize 6 servings, UnsaturatedFat 0 g
UKRAINIAN SAUERKRAUT SOUP (KAPUSNYAK)
Steps:
- Gather the ingredients.
- In a large Dutch oven or soup pot, place spareribs, water, chopped onion, garlic (if using), bay leaf , and peppercorns. Bring to a boil, skimming off the foam that rises to the surface.
- Reduce heat and simmer until the meat is ready to fall off the bones. You may need to add more water.
- Remove meat and, when cool enough to handle, chop into bite-size pieces. Reserve.
- To the Dutch oven with boiling liquid, add carrots, potatoes, mushrooms (along with strained soaking liquid if using dried mushrooms), and sauerkraut.
- Bring to a boil, reduce heat, and simmer until sauerkraut is tender, about 30 minutes. Add more water, if necessary.
- Adjust the seasonings. Fork blend 2 tablespoons flour with 2 tablespoons sour cream. Temper this mixture with a few ladles of hot soup . Return the tempered sour cream to soup and whisk until well incorporated and the soup has thickened slightly.
- Return the meat to the soup, heat through and serve with fresh parsley or dill sprigs and rye bread on the side.
Nutrition Facts : Calories 301 kcal, Carbohydrate 21 g, Cholesterol 61 mg, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, Sodium 826 mg, Sugar 4 g, Fat 19 g, ServingSize 8 bowls (8 servings), UnsaturatedFat 0 g
GRANDMA'S POLISH KAPUSTA WITH PORK SPARE RIBS
Provided by Michele
Time 3h15m
Number Of Ingredients 6
Steps:
- Step 1 1. Cut spare ribs into individual portions.
- Step 2 2. Place pork in a large pot, top with water, and bring to a boil.
- Step 3 3. Lower the heat to medium, and skim until there is nothing left to skim.
- Step 4 4. Add two bay leaves and simmer on low for about 2 hours until fork tender.
- Step 5 5. Cut cabbage into 1/4 inch slices.
- Step 6 6. Add cabbage and sauerkraut to pot (note I had to remove half of the pork, add half of the cabbage and sauerkraut, add the pork back in, and top off with the remaining cabbage and sauerkraut in order to fit it in my pot).
- Step 7 7. Simmer for 35-45 minutes more (think low and slow). Don't forget to fish out the bay leaves which was my dad's job when he was a kid. Serve the kapusta with some boiled potatoes for a hearty meal.
HOMEMADE SAUERKRAUT RECIPE (KVASHENAYA KAPUSTA)
Steps:
- Remove the outermost leaves of the cabbage, cut it into quarters and shred cabbage finely (use a mandolin to do this faster and discard the core.
- In a large silver bowl, place cabbage, carrots, 2 Tbsp sea salt and 1 Tbsp sugar and scrunch and knead it together really well for the juice to be released from the cabbage (4-5 min). You don't want it to be super juicy, just enough to cover the lettuce when you really pack it down in a jar.
- Scrunch it until juices start to come out.
- Fill a glass jar with the cabbage mixture and pack it in very tightly so that the juice from the cabbage covers the cabbage completely. You want a jar big enough to be filled only about 2/3 full so it has room to expand.
- Make a press over the top of the cabbage by pushing down with a plate (or the lid from a large sour cream container). Top with a small jar of water, a super clean rock or whatever else would make a good weight. Place the lid on the jar but do not tighten. Its a good idea to keep the bottle in the sink or over a dish since there is risk of it overflowing (this is also why we only fill it 2/3 full; it grows!). Let stand at room temp for 4 days or until sour. It will stop fermenting/rising when it's done.
- While it sits at room temperature, once each day: poke a few holes through the cabbage with the back of a wooden mixing spoon to release the gas that this process produces and pack the cabbage down tightly.
- After 4 days, refrigerate until ready to serve. Can be stored for a few weeks if kept very cold.
POLISH SAUSAGE AND SAUERKRAUT CASSEROLE (KAPUSTA)
When my husband's Grandmother died, I was the designated person to bring this to all holiday dinners (even though I'm Irish!) since I learned what to do by watching her. She always used fresh rather than smoked Polish Sausage.
Provided by Mareesme
Categories One Dish Meal
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees Fahrenheit.
- Bring sausage to boil and simmer 15 minutes; drain and set aside.
- Cut bacon into small pieces.
- Begin browning, then add diced onion.
- Saute together until bacon is almost crisp.
- Drain mixture, reserving bacon grease.
- Drain sauerkraut (do not rinse).
- Add sauerkraut and brown sugar to bacon mixture.
- Mix in about 2 Tablespoons reserved bacon grease and water.
- Place in large casserole dish.
- Cut Polish sausage into 3" pieces and place on top of sauerkraut.
- Cover and bake at 325 degrees Fahrenheit for 1 hour 15 minutes, checking sauerkraut mixture halfway through to add more water if sauerkraut appears very dry.
- Finish baking; remove from oven.
- Taste sauerkraut and, if desired, adjust flavor by adding salt and pepper, or a little more brown sugar, vinegar or bacon grease to your taste. (Note: In the old days, Busia (Grandma) would soak a cup of yellow peas overnight to soften them and would mix them into the sauerkraut. It was probably to stretch the quantity, but I don't do it anymore!).
UKRAINIAN KOBASA KAPUSTA
This traditional Ukrainian recipe combines sauerkraut and turkey kobasa for an easy to make skillet dish. Can be used as a main course or side dish.
Provided by Gloria Duggan | Homemade & Yummy
Categories Main Course Side Dish
Number Of Ingredients 6
Steps:
- Remove the skin from the kobasa, and cut into bite sized pieces. Place in a bowl.
- Dice onion and place in a bowl.
- Crush fennel seed using a mortar and pestle.
- Drain and throughly rinse the sauerkraut using a colander. I like to use some boiling water for this.
- Heat a frying pan over medium heat, and add the oil.
- Add the onions and seasonings, and cook until browned (about 5 minutes).
- Add the cut up kobasa and cook until nicely browned (about 6-8 minutes).
- Add the drained and rinsed sauerkraut and cook until heated through (about 8-10 minutes).
- Remove from heat and place in a serving bowl. This is a great main course, or side dish.
- ENJOY!
Nutrition Facts : Calories 208 kcal, Carbohydrate 11 g, Protein 12 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 38 mg, Sodium 1599 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
KAPUśNIAK: POLISH SAUERKRAUT SOUP
Kapuśniak (also known as 'Polish Cabbage Soup' or 'Kapusta Soup') is a Polish classic. Soft pieces of tangy sauerkraut mingle with carrots, potatoes, and smokey bacon for a bowl of soul-soothing comfort.
Provided by Kasia
Categories Polish Soups
Time 1h40m
Number Of Ingredients 19
Steps:
- Divide the ribs into smaller pieces, ideally of such a size that they fit easily in the soup plate. Season them with salt and pepper.
- Grab a frying pan and heat up 2 tablespoons of canola oil. Fry them on each side until they start to turn golden. Moved these fried ribs into a pot (ideally sized at 3 qt / 3 litres or bigger). Don't wash the frying pan just yet!
- Chop the leek and dice the onion finely. Fry these veggies on the fat that remained from frying ribs. At the end of frying, add crushed garlic clove and spices: one tablespoon of dried marjoram and half a teaspoon of caraway seeds. When heated, the spices release their essential oils, giving Kapuśniak its unique taste. Put the fried ingredients aside for now.
- Peel the vegetables (2 carrots, a parsley root and a chunk of a celery root). Dice them into squares (roughly with half-inch/1 cm sides). Drop them into the pot with ribs. Add 4 bay leaves and 6 allspice berries. Then, pour 2 quarts (around 2 litres) of water.
- Cook for 30 minutes on low heat, until both ribs and vegetables soften.
- Peel and cube the potatoes, add them to the soup and continue cooking until they soften (that takes around 15 minutes)
- As you wait, drain the sauerkraut (keep the juices!) and chop it roughly. Add them to the soup, together with the onion, leek and spices we have fried before.
- Continue cooking on a low heat for a further 30 minutes, in that time the sauerkraut will soften and release its aromas.
- Have a taste. Season with salt and pepper. If Kapuśniak needs more sour 'kick', add some leftover sauerkraut juice.
- Pour the soup into bowls / soup plates, making sure that everyone gets some veggies and meat. Sprinkle each portion with chopped parsley.
Nutrition Facts : Calories 333 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 15 grams fat, Fiber 6 grams fiber, Protein 20 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 507 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
KIEłBASA SAUSAGE AND BRAISED SAUERKRAUT (QUICK BIGOS)
This Kiełbasa and Sauerkraut dish is a quicker, simplified version of a classic bigos stew. It's the epitome of comfort food: crispy rounds of kiełbasa sausage are blanketed in a soft, braised sauerkraut.
Provided by Kasia
Categories Polish Main Courses
Time 3h20m
Number Of Ingredients 13
Steps:
- Have a little taste of the sauerkraut. If it's too sour, use a colander and rinse it in cold water, then drain it.
- Roughly chop the sauerkraut, pieces shouldn't be longer than 1 inch (2.5 cm).
- Peel the onion, chop it finely.
- Peel the apples, cut into quarters and remove the core.
- Slice both sausages into rounds, roughly 0.5 inch (around 1 cm) thick. Slice the bacon into thin slices.
- Set up your oven to 356°F / 180°C, we'll need it soon.
- Heat up 2 tablespoons of butter. Add chopped onion, season it lightly with salt, cook for a minute on medium heat, stirring from time to time.
- Add in sausage and bacon slices. Fry for 2 to 3 minutes, stirring regularly, as the onions start to brown. Take it off the heat. If you're using a regular frying pan, move its contents into an oven-proof dish.
- Add chopped sauerkraut, spices (4 bay leaves, 5 allspice berries, 5 juniper berries) and apples.
- Generously season with freshly ground black pepper and optionally with salt as well (careful though - sauerkraut, kiełbasa and bacon are very salty already).
- Pour in the chicken stock, enough to cover the sauerkraut. Cover the dish with a lid.
- Place the dish in the oven for 90 minutes. After that time take the dish out and stir well. If it's too dry, add some more stock (or water).
- Cover again and return to the oven for another 90 minutes.
- Serve warm with some bread or potatoes on the side.
Nutrition Facts : Calories 273 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 14 grams fat, Fiber 8 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 609 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
KAPUSTA AND KARTOFLE (SAUERKRAUT STEW AND POTATOES)
A cabbage, barley, and sauerkraut soup/stew that is easy to prepare, low in fat, and intensely flavorful. My mother makes this without measurements (a handful of barley, some pork) so I've learned to approximate! Serve with crusty Italian or rye bread.
Provided by Rishki
Categories Soups, Stews and Chili Recipes Stews Pork
Time 1h30m
Yield 8
Number Of Ingredients 7
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain. Transfer potatoes to a large bowl; mash with a potato masher.
- Place cabbage, sauerkraut, pork, and barley in the same pot; cover with water. Season with salt and stir well. Bring to a boil. Reduce heat to low and cover; simmer, stirring occasionally, until cabbage is wilted and pork is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center of the pork should read 145 degrees F (63 degrees C).
- Divide mashed potatoes among 8 serving bowls; ladle the stew on top.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 44.4 g, Cholesterol 29.5 mg, Fat 4.1 g, Fiber 11.1 g, Protein 18.6 g, SaturatedFat 1.4 g, Sodium 707.9 mg, Sugar 7.4 g
KAPUSTA - POLISH SAUERKRAUT WITH MUSHROOMS
This authentic Polish recipe for Kapusta (Sauerkraut with Mushrooms) is very easy to make and requires only a few ingredients. It is traditionally served on Christmas Eve as a side dish to a different kind of fish.
Provided by Edyta
Categories Side Dish
Time 1h30m
Number Of Ingredients 9
Steps:
- Rinse the sauerkraut under the running water. Squeeze excess water and chop it.
- Place sauerkraut in a pot with water. Water should come to a level where contents are submerged.
- Add bay leaves and allspice.
- Cook on low heat for about 40-60 minutes until the sauerkraut is soft.
- If water evaporates, you may need to add hot boiling water a few times during the process.
- In the meantime, place dried mushrooms in a pot with water. Let them stand for half an hour.
- Cook the mushrooms in the same water they were soaking in for another half an hour, adding a little bit of salt.
- In a frying pan, heat up the olive oil. Add onions and cook for approximately 5 minutes until they are golden brown.
- When the mushrooms are cooked, remove them with the slotted spoon and add to the sauerkraut.
- Using a cheesecloth (or thin strainer) and ladle, pour one ladle of the mushroom water at the time over the sauerkraut (you may want to add 1-3 ladles to the sauerkraut depending on how much liquid has evaporated)
- Cook for about 10 more minutes to reduce some of the liquid (the dish should be wet but not soaking in water).
- Add onions and sugar to the pot and stir to combine.
- Discard bay leaves.
- Add salt and pepper for taste.
- Optionally you can add a tablespoon or 2 of butter and mix it well.
- Garnish with parsley and serve as a side dish.
Nutrition Facts : Calories 67 kcal, Carbohydrate 6 g, Fat 4 g, Sodium 252 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
KIELBASA KAPUSTA - SLOW COOKER RECIPE!
This recipe for Kielbasa Kapusta is my family's traditional Polish Kapusta recipe made in a slow cooker!
Provided by Jankowski Family Heritage Recipe
Categories Main Dish
Time 7h20m
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat melt butter and bacon drippings until foaming subsides, about 2-3 minutes. Add onions and cook, stirring occasionally, until onions are translucent and edges begin to brown, about 8-10 minutes.
- While onions cook rinse and drain sauerkraut at least twice. Make sure sauerkraut is well drained and add it to slow cooker along with onions, salt, pepper, brown sugar, water, and kielbasa. Give everything a good stir and cover. Cook on high for 1 hour, then reduce to low and cook for an additional 6 hours, stirring occasionally. Serve.
Nutrition Facts : ServingSize 1 serving, Calories 498 kcal, Carbohydrate 20 g, Protein 16 g, Fat 38 g, SaturatedFat 14 g, Cholesterol 90 mg, Sodium 1324 mg, Sugar 15 g
KAPUSTA (SAUERKRAUT)
This is a traditional Polish sauerkraut recipe that my late sister Elizabeth and I developed together. This recipe was submitted to WNED TV for their ethnic cookbook and it was published in 2002. It freezes well and is great with sausages, kielbasa, stuffed pork chops, hot dogs, or breaded pork or chicken cutlets. Serve with boiled small new potatoes with melted butter and dill, some good rye bread, and dill pickles. The kapusta can be cooked entirely on top of the stove over low heat, stirring frequently. You can top it with wieners, thick ham slices, or precooked sausages for last 30 minutes of baking. Or top it with kielbasa for last 30 minutes or so, or slice the kielbasa and bury it in the kapusta at the beginning of baking. Brown pork chops both sides, bury them in the kapusta and bake for 1-1/2 hours until meat is done. The yield given is an estimate.
Provided by foodtvfan
Categories Vegetable
Time 1h30m
Yield 10 cups, 10-14 serving(s)
Number Of Ingredients 12
Steps:
- Sauté bacon bits until almost crispy. Add butter and onions and cook for about 5 minutes until onions are lightly golden.
- Rinse sauerkraut in a strainer under gently running cold water and squeeze out thoroughly to remove excess water; add to the bacon and onion mixture.
- Add the peeled, grated potato (or the carrots or apple).
- Add chicken broth, brown sugar, bay leaves, and seasonings. Stir to mix thoroughly.
- Cook, uncovered, stirring frequently, until everything is heated thoroughly. Transfer to a roasting pan.
- Cover and bake in 300 degree Fahrenheit oven for 30 minutes up to 1 hour until kapusta is browned slightly.
- Stir occasionally and add water or chicken broth if necessary (push kapusta aside and check bottom of roasting pan for liquid).
KAPUSTA (POLISH BRAISED CABBAGE)
This classic Polish cabbage side dish is easy to prepare and super tasty!
Provided by Sarah | Curious Cuisiniere
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Sauté the diced bacon in a medium sauté pan with a lid, over medium high heat, 2-3 min.
- Add the diced onions. Sauté for 3-5 minutes, until the bacon is crispy and the onions are golden. (At this point, if there is a lot of fat in the pan from the bacon, drain some off, leaving just enough bacon grease to lightly coat the bottom of the pan.)
- Add the garlic and continue to sauté for 1-2 minutes, until fragrant.
- Add the shredded cabbage and water. Cover the pot and simmer for 7-10 minutes, until the cabbage has softened.
- Remove the pan from the heat and stir in the salt and pepper. Taste your kapusta, and adjust the seasonings as desired.
- Serve with polish sausage or pierogies.
KAPUSTA
Make and share this Kapusta recipe from Food.com.
Provided by ladyfingers
Categories Pork
Time 7h20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown pork and onion in hot skillet until pork is cooked through, about 10 minutes.
- Combine cooked pork and onion with all other ingredients in a 5 quart Dutch oven or slow cooker. Mix lightly.
- Simmer all day.
- The longer you cook this, the better it tastes.
KAPUSTA
This is Polish comfort food at its finest. Fried sauerkraut is a simple recipe that can be made with just a few ingredients, and it's perfect for a winter meal. The bacon and onion add a delicious depth of flavor to the sauerkraut, and it's all cooked until it's nice and mellow. Serve this kapusta with your favorite side dish, like mashed potatoes or egg noodles, and for a simple but satisfying weeknight treat.
Provided by Lauren
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Add the bacon to a large frying pan over medium high heat. Cook, stirring occasionally, for 6-8 minutes, or until the bacon is crisp and the fat is rendered.
- Add the onions an cook for 3-4 minutes, until softened and light golden brown. If the pan is too dry, you can add a teaspoon or two of olive oil.
- Stir in the sauerkraut, brown sugar, and water. Reduce the heat to medium-low and simmer for 10 minutes, until heated through and light golden brown.
Nutrition Facts : ServingSize 1 serving, Calories 147 kcal, Carbohydrate 14 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 15 mg, Sodium 899 mg, Fiber 4 g, Sugar 9 g, UnsaturatedFat 5 g
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