KANSAS CAVIAR
Make and share this Kansas Caviar recipe from Food.com.
Provided by Anonymous
Categories < 60 Mins
Time 1h
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- strain and rinse cans of black beans.
- strain yellow corn.
- strain white corn.
- dice onion.
- dice bell pepper.
- chop cilantro.
- strain cans of petite cut tomatoes.
- mix all ingredients, squeeze in lime fresh lime juice, salt and tobacco to taste.
Nutrition Facts : Calories 507.7, Fat 20.4, SaturatedFat 2.5, Sodium 374.2, Carbohydrate 75.2, Fiber 9.6, Sugar 4.6, Protein 11.6
KANSAS CAVIAR
A compilation of a couple of recipes and a twist of my own. Very simple and oh, so good. Minimal chopping. Hope you like it as much as we do.
Provided by Grandma Deb
Categories Black Beans
Time 20m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- In saucepan, combine vinegar, oil, water, sugar, salt and pepper. Bring to a boil to dissolve sugar. Cool to room temperature Stir in cumin and red pepper flakes. Combine remaining ingredients in a bowl, pour dressing over and mix well. Cover and referigerate overnight. Serve with tortilla chips.
Nutrition Facts : Calories 293.3, Fat 10.1, SaturatedFat 1.4, Sodium 444.1, Carbohydrate 44.4, Fiber 7.5, Sugar 18.2, Protein 8.3
BEST EVER COWBOY CAVIAR
Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.
Provided by abtomesh
Categories Salad Vegetable Salad Recipes
Time P1DT15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
- Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g
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