HARAIMI - LIBYAN SPICY FRIDAY NIGHT FISH
From Celtnet - my son-in-law's favourite. I have posted a separate recipe for Kamoon Hoot the spice mix.
Provided by Wendys Kitchen
Categories African
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.
- Add the fish and toss to coat then cover and set aside to marinate for 10 minutes.
- Meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).
- Add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.
- Bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. Pour the sauce into a bowl and serve on the side.
- Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.
- Copyright © celtnet.
Nutrition Facts : Calories 89.8, Fat 6.9, SaturatedFat 1, Sodium 372.1, Carbohydrate 7.2, Fiber 1.4, Sugar 3.6, Protein 1.1
KAMMON HOOT
Make and share this Kammon Hoot recipe from Food.com.
Provided by Wendys Kitchen
Categories Sauces
Time 20m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Cover chillies with hot water and let stand for 15 minutes until soft.
- Place chillies and remaining ingredients in a blender and puree until smooth using water that the chillies soaked in to thin it.
- The sauce should have the consistency of thick paste. If you place the paste in a jar and cover with a thin film of olive oil it will keep for at least a couple of months in the refrigerator.
- Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-kammon-hoot.
- Copyright © celtnet.
Nutrition Facts : Calories 329.2, Fat 5.1, SaturatedFat 0.4, Sodium 75.4, Carbohydrate 69.4, Fiber 12.8, Sugar 36.1, Protein 15.4
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16 MOST POPULAR ARABIC FOODS - CHEF'S PENCIL
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- Baharat. Bahar means spice in Arabic, the plural being baharat. It is also the unique name of a spice mix, usually of 7 or 8 spices, such as nutmeg, cardamom, coriander, paprika, black pepper, cinnamon, cumin, and cloves.
- Ras el Hanout. Ras el hanout is an Arabic phrase meaning “head of the shop”. Its name refers to the blend of the best spices a seller has to offer. The mixture is a blend of spices such as cardamom, cinnamon, clove, and coriander, as in baharat.
- Za’atar. A blend of spices and dried herbs combined in different proportions, za’atar is one of the essential and most consumed spice blends in the Arab world.
- Kammon Hoot. Kammon hoot is a spice blend native to Libya and is prepared with caraway, dried mint, cumin, garlic powder, coriander, and cayenne. It is generally used with seafood.
- Machbous. A version of the dishes mentioned above, machbous is prepared with baharat and lamb or fish and served with rice. Traditionally placed in the middle of the table around which the whole family gathers and eaten using only the right hand, this dish is Bahrain’s most beloved national dish.
- Aashmazafran. Exclusive to the Emirates, this dish with saffron rice is prepared and served as a bed for many meat dishes. This rice dish harmonizes brilliantly with lahammurraq – a lamb dish with vegetables.
- Muhammar. Bahrain’s famous sweet rice dish, muhammar, can be flavored using many ingredients. Although traditionally sweetened with date molasses, nowadays caramelized sugar or honey is also used.
- Couscous. Dishes made with couscous, small granules of durum wheat semolina, are known by the same name, but there are also versions made with pearl millet, sorghum, and bulgur in some regions.
- Maghmour. This is a Lebanese moussaka. But don’t let the name confuse you; this is not made with minced meat. This moussaka comes from the country with the greatest numbers of vegan options in the Arab world: Lebanon.
- Falafel. Chickpeas are definitely one of the cornerstones of Arabic cuisine, so it is impossible to leave out falafel! Falafel is fried balls of chickpeas or broad beans mixed with various herbs and spices.
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