Apple And Cinnamon Spaghetti Squash Food

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SPAGHETTI SQUASH WITH APPLES, BACON, AND WALNUTS



Spaghetti Squash with Apples, Bacon, and Walnuts image

I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I wanted a new recipe so my family and I could enjoy it more often. The savory, salty and sour flavors combine perfectly with a hint of sweet spice. While the squash is baking, prep the rest: It will take only minutes to finish after you shred the squash. -Jeff Tori, Johnstown, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 14

1 medium spaghetti squash
1 teaspoon ground cumin
8 bacon strips, chopped
8 green onions, sliced
2 tablespoons butter
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
2 medium apple, peeled and chopped
1 cup apple cider or juice
2 tablespoons maple syrup
1/2 teaspoon salt
1 dash pepper
1/2 cup chopped walnuts, toasted
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Sprinkle with 1/2 teaspoon cumin. Place squash in a 15x10x1-in. baking pan, cut sides down. Bake until easily pierced with a fork, 35-45 minutes., In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings., Add green onions, 2 tablespoons butter, garlic and pepper flakes; cook and stir over medium heat until tender, 2-3 minutes. Stir in apples, cider, syrup, salt, pepper and remaining cumin. Bring to a boil; cook until slightly thickened, 4-6 minutes., When squash is cool enough to handle, use a fork to separate strands. Add squash to skillet; cook until liquid is absorbed, 2-3 minutes. Stir in bacon, walnuts and parsley.

Nutrition Facts : Calories 314 calories, Fat 16g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 482mg sodium, Carbohydrate 39g carbohydrate (14g sugars, Fiber 7g fiber), Protein 8g protein.

DESSERT SPAGHETTI SQUASH WITH APPLES, WALNUTS, AND CINNAMON



Dessert Spaghetti Squash With Apples, Walnuts, and Cinnamon image

While a sweet spaghetti squash might sound a little unconventional, it's quite a treat. Accompanied by a warm, buttery cinnamon apple mixture, this squash is packed with festive fall flavors. The simple goat cheese and Greek yogurt mixture is the perfect, creamy component to finish it all off, and you're going to be licking the spoon with this light and healthy topper. From http://www.myrecipes.com/recipe/dessert-spaghetti-squash-apples-walnuts-cinnamon-goat-cheese

Provided by EFW5279

Categories     Dessert

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 medium spaghetti squash
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
1 1/4 cups chopped apples, such as Honeycrisp (about 2 medium apples) or 1 1/4 cups gala apples (about 2 medium apples)
1/2 cup chopped walnuts
1 1/2 tablespoons tbsps brown sugar
3 teaspoons ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon kosher salt
1/2 cup Greek yogurt
2 ounces goat cheese
1 tablespoon honey

Steps:

  • Preheat oven to 350°.
  • Slice spaghetti squash lengthwise and cut-side interior with olive oil. Place cut-side down on a baking sheet and bake at 350° for 35-45 minutes, or until slightly browned and soft.
  • Remove from oven and use a fork to remove seeds. Sprinkle each half with ½ teaspoon cinnamon and continue to use a fork to create "noodles" and incorporate cinnamon.
  • In a medium saucepan over medium heat, melt butter. Add apples, walnuts, brown sugar, 1 teaspoon cinnamon, ginger, and salt. Mix continuously for even cooking. Cook until apples are softened and nuts are toasted, about 13-15 minutes. Divide apple mixture evenly between squash halves, and use a fork to gently combine mixture. Return to oven and bake at 350° for until completely warmed and set, about 5 minutes.
  • In a small bowl, combine yogurt, goat cheese, honey, and 1 tsp cinnamon. Top halves with yogurt mixture and serve immediately.

Nutrition Facts : Calories 576.8, Fat 41.1, SaturatedFat 12.5, Cholesterol 37.7, Sodium 759.6, Carbohydrate 48.6, Fiber 6.1, Sugar 28.4, Protein 12.1

BUTTERNUT SQUASH APPLE BAKE



Butternut Squash Apple Bake image

Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 6

1 butternut squash (2 pounds), peeled and cut into 1/2-inch slices
3 medium tart apples, peeled and thinly sliced
1/3 cup packed brown sugar
1-1/2 teaspoons all-purpose flour
1/4 teaspoon ground cinnamon
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges

APPLE AND CINNAMON SPAGHETTI SQUASH



Apple and Cinnamon Spaghetti Squash image

This quickly-prepped and delicious side dish is wonderful with pork, but goes really well with any meat dish.

Provided by PJMurphy

Categories     Squash Side Dishes

Time 1h16m

Yield 4

Number Of Ingredients 7

cooking spray
1 spaghetti squash
2 tablespoons butter
¼ cup brown sugar
1 pinch ground nutmeg, or to taste
1 pinch ground cinnamon, or to taste
2 apples, peeled and thinly sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet lightly with cooking spray.
  • Heat spaghetti squash in the microwave for 1 minute. Cut in half and scoop out seeds. Place cut-side down on the baking sheet.
  • Bake squash in the preheated oven until softened, about 30 minutes. Flip over with tongs. Place 1 tablespoon butter into each cavity; sprinkle brown sugar inside. Dust squash with nutmeg and cinnamon and fill with sliced apples.
  • Continue baking squash until apple slices are tender, 30 to 40 minutes more.
  • Divide apple slices among serving plates. Scrape squash out of the skin with a fork and drop over apple slices.

Nutrition Facts : Calories 196 calories, Carbohydrate 35.5 g, Cholesterol 15.3 mg, Fat 7 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 3.9 g, Sodium 75.3 mg, Sugar 20.6 g

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