Kale Salad With Persimmons Feta And Crisp Prosciutto Food

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KALE AND PERSIMMON SALAD WITH PECAN VINAIGRETTE



Kale and Persimmon Salad with Pecan Vinaigrette image

Persimmons are the perfect newcomer to the Thanksgiving table. Their subtle sweetness melds beautifully with the sharpness from the pickled shallots and creaminess of the cheese in this pretty fall-inspired salad. There are two major types of persimmon sold in the States: Fuyu, which are shaped like tomatoes and best eaten raw, and Hachiya, which have a more tapered shape and are better for baking. (We call for the Fuyu variety here.) If you can't find persimmons, dried apricots plumped in orange juice will stand in nicely.

Provided by Food Network Kitchen

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 11

1/2 cup pecan halves
2/3 cup apple cider vinegar
1 1/2 teaspoon honey
Kosher salt
1 medium shallot, thinly sliced
1 1/2 teaspoons Dijon mustard
Freshly ground black pepper
1/3 cup extra-virgin olive oil
10 ounces baby kale (about 16 cups)
3 ripe Fuyu persimmons, peeled and cut into thin wedges
1/2 cup crumbled Gorgonzola

Steps:

  • Preheat the oven to 350 degrees F. Spread the pecans out on a baking sheet and bake, tossing once, until very golden brown, 8 to 10 minutes. Let cool and very finely chop.
  • Meanwhile, whisk together 1/3 cup vinegar, 1/2 teaspoon honey and a large pinch of salt in a small bowl. Add the shallots and let sit at room temperature, tossing occasionally, until the shallots turn bright pink and are slightly pickled, about 10 minutes. Remove the shallots and set aside (discard the liquid).
  • Whisk together the remaining 1/3 cup vinegar, Dijon mustard, remaining 1 teaspoon honey, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Slowly drizzle in the oil, whisking constantly, until the mixture is blended. Stir in the toasted pecans.
  • Combine the kale, pickled shallots, persimmons and Gorgonzola in a large bowl. Add the vinaigrette and toss to combine. Season with salt and pepper to taste.

KALE SALAD WITH PERSIMMONS, FETA, AND CRISP PROSCIUTTO



Kale Salad with Persimmons, Feta, and Crisp Prosciutto image

Kale Salad with Persimmons, Feta, and Crisp Prosciutto

Provided by Susan Spungen

Categories     Salad     Kale     Persimmon     Feta     Prosciutto     Healthy     Low Cholesterol     Kid-Friendly     Small Plates

Yield 8-10 servings

Number Of Ingredients 14

3 ounces thinly sliced prosciutto
1/3 cup pecans (1 1/2 ounces)
1/4 cup fresh lime juice (from about 2 limes)
1 tablespoon Dijon mustard
1 tablespoon finely chopped shallot
1 teaspoon honey
1 small garlic clove, finely grated
Kosher salt
Freshly ground black pepper
1/2 cup extra-virgin olive oil
1 1/2 pounds Tuscan kale (about 2 large bunches), stemmed, leaves thinly sliced
2 Fuyu persimmons, peeled, halved lengthwise, thinly sliced
3 ounces firm, creamy feta cheese, such as Bulgarian, crumbled (about 3/4 cup)
1 cup loosely packed mint leaves, thinly sliced, plus more for serving

Steps:

  • Heat oven to 350°F. Lay out prosciutto slices on a rimmed baking sheet. Bake until almost crisp, 16-18 minutes. Transfer to wire rack and let cool completely on baking sheet (prosciutto will continue to crisp as it cools). Crumble and set aside.
  • Meanwhile, spread pecans on a rimmed baking sheet and toast in oven, tossing once or twice, until fragrant, 8-10 minutes. Let cool, then coarsely chop. Set aside.
  • Whisk lime juice, mustard, shallot, honey, garlic, 1 tsp. salt, and 1/4 tsp. pepper in a medium bowl, then whisk in oil in a slow, steady stream. Set aside.
  • In a large mixing bowl, combine kale with about 3/4 of the dressing and use your hands to massage dressing into kale. Add more dressing as needed (you may not need all of it). Reserve any leftover dressing for another use.
  • Add half of the persimmons, feta, mint, and prosciutto, toss together to combine, and season with salt and pepper to taste. Transfer to a serving bowl, and top with pecans and remaining persimmons, feta, mint, and prosciutto.
  • Do ahead
  • Dressing can be prepared 3 days ahead; cover and chill. Nuts can be toasted and chopped 1 day ahead; cover and keep at room temperature. Kale can be sliced 1 day ahead; place in an airtight container and chill. Salad can be tossed together 30 minutes ahead; keep at room temperature.

FETA FIESTA KALE SALAD WITH AVOCADO AND CRISPY TORTILLA STRIPS



Feta Fiesta Kale Salad with Avocado and Crispy Tortilla Strips image

A hearty taco kale salad featuring feta, pepitas, crispy tortilla strips, avocado and cranberries, tossed in a jalapeño-lime dressing. This recipe yields four medium-sized salads.

Provided by Cookie and Kate

Categories     Salad

Time 25m

Yield 4

Number Of Ingredients 14

1 large bunch of kale (about 10 ounces)
1 can (14 ounces) black beans, rinsed and drained
½ cup Président Flavored Feta with Cranberries (or ½ cup Président regular crumbled feta plus a handful of dried cranberries)
1 avocado, diced
½ cup fresh cilantro leaves, chopped
¼ cup pepitas (also known as pumpkin seeds)
3 corn tortillas (or a couple handfuls of crumbled tortilla chips)
3 tablespoons olive oil
3 tablespoons fresh lime juice (about 1 large lime)
2 tablespoons chopped jalapeño (about 2 medium jalapeños), membranes and seeds removed
1 teaspoon honey (or agave nectar)
½ teaspoon ground cumin
¼ teaspoon ground coriander
Pinch of salt

Steps:

  • To make the dressing: In a small bowl, whisk together all of the dressing ingredients until emulsified.
  • To prepare the kale: Use a chef's knife to slice out the thick ribs, then discard the ribs and chop the leaves into small, bite-sized pieces. Transfer the kale to a big salad bowl. Sprinkle a small pinch of sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time, until the leaves are darker in color and fragrant.
  • Drizzle salad dressing over the kale (you might not need all of the dressing) and toss well so the kale is lightly coated with dressing. Add the drained black beans, feta, avocado and chopped cilantro to the bowl.
  • Toast the pepitas in a skillet over medium-low heat for a few minutes, stirring frequently, until they smell fragrant and start making little popping noises. Transfer the pepitas to the salad bowl. Toss the salad to combine.
  • To make the crispy tortilla strips: Stack the corn tortillas and slice them into thin little strips, about 2 inches long. Heat a large pan over medium heat and add a drizzle of olive oil. Once the oil is shimmering, toss in the tortilla slices, sprinkle them with salt and stir. Cook until the strips are crispy and turning golden, stirring occasionally, about 5 to 10 minutes. Remove tortilla strips from skillet and drain on a plate covered with a piece of paper towel. Top the salad with crispy tortilla strips and serve.

Nutrition Facts : Calories 375 calories, Sugar 3.4 g, Sodium 746.1 mg, Fat 21.7 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 37.1 g, Fiber 12.5 g, Protein 12.5 g, Cholesterol 16.7 mg

ROASTED NEW POTATO, KALE & FETA SALAD WITH AVOCADO



Roasted new potato, kale & feta salad with avocado image

Serve this filling salad as a healthy veggie supper during the week. It's packed with nutrient-rich kale, new potatoes, avocado, feta and pumpkin seeds

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 11

200g Jersey Royal potatoes , halved
2 garlic cloves
2 tbsp cold-pressed rapeseed oil
1 lemon , juiced
1 banana shallot , chopped
200g bag kale
1 small ripe avocado , flesh scooped out
½ tsp Dijon mustard
25g feta (or vegetarian alternative), crumbled
½-1 tsp chilli flakes
1 tbsp pumpkin seeds , toasted

Steps:

  • Heat oven to 200C/180C fan/gas 6. Boil the potatoes for 10 mins until mostly tender, drain and leave to steam dry. Toss the potatoes in a large roasting tin with the garlic, drizzle over 1 tbsp oil and season. Roast for 20 mins.
  • While the potatoes are roasting, squeeze half the lemon juice over the shallot and half of the kale, season, then massage gently to encourage the kale to soften.
  • Remove the garlic cloves from the oven. Put the rest of the kale on top of the potatoes, drizzle over a little oil, season and return to the oven for 5 mins until crisp.
  • Meanwhile, blitz the garlic, avocado, mustard, remaining oil and lemon juice together, add enough water to create a smooth dressing and season to taste. Mix the potatoes and cooked kale into the raw kale salad and tip onto a platter. Drizzle over the dressing, then top with the feta, chilli flakes and pumpkin seeds.

Nutrition Facts : Calories 418 calories, Fat 28 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

KALE AND FETA SALAD



Kale and Feta Salad image

I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don't have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!

Provided by Leslie

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

1 bunch kale, large stems discarded, leaves finely chopped
½ teaspoon salt
1 tablespoon apple cider vinegar
1 apple, diced
⅓ cup feta cheese
¼ cup currants
¼ cup toasted pine nuts

Steps:

  • Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold apple, feta cheese, currants, and pine nuts into the kale.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 12.4 g, Cholesterol 9.3 mg, Fat 4.8 g, Fiber 2 g, Protein 4.6 g, SaturatedFat 2 g, Sodium 287.4 mg, Sugar 5.4 g

DEB'S KALE SALAD WITH APPLE, CRANBERRIES AND PECANS



Deb's Kale Salad with Apple, Cranberries and Pecans image

A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. It's both vegetarian and gluten free.

Provided by Cookie and Kate

Categories     Salad

Time 20m

Yield 4

Number Of Ingredients 11

1/2 cup pecans
8 ounces kale (I used regular curly green kale, but Deb recommends Cavolo Nero or Lacinato, Dinosaur or Tuscan Kale)
4 to 5 medium radishes
1/2 cup dried cranberries (or dried cherries)
1 medium Granny Smith apple
2 ounces soft goat cheese, chilled
3 tablespoons olive oil
1 1/2 tablespoons apple cider vinegar (or white wine vinegar)
1 tablespoon smooth Dijon mustard
1 1/2 teaspoons honey or maple syrup
Sea salt and freshly ground pepper, to taste

Steps:

  • Preheat the oven to 350 degrees and spread the pecans on a baking tray. Toast them until lightly golden and fragrant, about 5 to 10 minutes, tossing them once or twice to make sure they bake evenly. Remove the tray from the oven and set them aside to cool.
  • Pull the kale leaves off from the tough stems and discard the stems. Use a chef's knife to chop the kale into small, bite-sized pieces. Transfer the kale to a big salad bowl. Sprinkle a small pinch of sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time, until the leaves are darker in color and fragrant.
  • Thinly slice the radishes (this is easier to do if you first chop off the root end so you can place the base of the radish flat against your cutting board). Add them to the bowl.
  • Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. Chop the apple into small, bite-sized pieces and add it to the bowl as well. Crumble the goat cheese over the top.
  • In a small bowl, whisk the dressing ingredients together and pour the dressing over the salad. Toss until the salad is evenly coated with dressing. Serve immediately, or for even better flavor, let the salad marinate in the dressing for 10 to 20 minutes beforehand.

Nutrition Facts : Calories 329 calories, Sugar 23.7 g, Sodium 192.5 mg, Fat 22.8 g, SaturatedFat 4.4 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 4.7 g, Protein 6.2 g, Cholesterol 6.5 mg

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Massaged Kale Persimmon Salad | The Adventure Bite Strawberry and Fennel Barley Salad - Healthy Recipe Winter health: Immunity-boosting diet of micronutrients ...
From mungfali.com


PERSIMMON RECIPES | PUNCHFORK
Thanksgiving Cheese Board, Pomegranate Avocado Salad with Candied Walnuts, Harvest Cranberry, Persimmon and Burrata Salad and 70 more top …
From punchfork.com


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