Kale Ceviche Salad Engine 2 Food
KALE CEVICHE SALAD (ENGINE 2)
From the Engine 2 cookbook, this is one of their most popular recipes. It asks for the kale to be massaged. And that means really squishing the fibers with your hands to soften them. The leaves are waxy, so massaging them with the salt and lemon juice makes them much tastier.
Provided by Wish I Could Cook
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Throw the chopped kale leaves in a large bowl with the avocado, lemon juice, salt and red pepper flakes. Mash and masage the avocado into the kale with your hands until the avocado is spread evenly and the kale leaves are softened.
- Stir in the remaining ingredients.
- Let sit for 30 minutes if you can. But if not, dive in!
Nutrition Facts : Calories 117.8, Fat 6.3, SaturatedFat 0.9, Sodium 121.7, Carbohydrate 15.8, Fiber 4.9, Sugar 6.7, Protein 2.6
KALE CAESAR SALAD
Steps:
- Coat a large saute pan with olive oil. Toss in half the garlic and the crushed red pepper and bring the pan to medium heat. Cook the garlic until it becomes golden and very aromatic, 2 to 3 minutes. Remove the garlic and ditch it-it has fulfilled its garlic destiny. Toss in the bread cubes and cook, stirring frequently, until they are golden, crisp, and have absorbed all the oil, like little olive oil sponges. Remove from the heat and reserve.
- In the bowl of a food processor, combine the Parmigiano, lemon zest and juice, the remaining garlic, the Dijon, anchovies, and Worcestershire. Puree until the mixture is smooth, 15 to 20 seconds. With the machine running, add 1/4 to 1/3 cup olive oil through the feed tube. Let the processor continue to run for another 10 to 15 seconds. Taste and season with salt if needed.
- In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit for 3 to 4 minutes to soften. Taste, add the remaining dressing, and adjust the seasoning if needed.
KALE SALAD
Delicious kale salad pairs well with just about everything!
Provided by tipsuda
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.
Nutrition Facts : Calories 182 calories, Carbohydrate 29.1 g, Fat 7.8 g, Fiber 3.7 g, Protein 4.2 g, SaturatedFat 0.8 g, Sodium 341.6 mg, Sugar 12.7 g
CEVICHE SALAD
Make and share this Ceviche Salad recipe from Food.com.
Provided by DiWriter
Categories Vegetable
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients, tossing lightly.
- Chill.
- Serve with tortilla chips.
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