Kale And Pear Green Smoothie Food
KALE SMOOTHIE
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 7
Steps:
- Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency.
Nutrition Facts : Calories 152 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
GREEN SMOOTHIE
This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 2 grams, Sodium 35 milligrams, Carbohydrate 58 grams, Fiber 6 grams, Protein 5 grams, Sugar 40 grams
KALE AND PEAR GREEN SMOOTHIE RECIPE - (4.6/5)
Provided by á-5978
Number Of Ingredients 7
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid. 2.Select Variable 1. 3.Turn machine on and slowly increase speed to Variable 10, then to High. 4.Blend for 45 seconds or until desired consistency is reached This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
More about "kale and pear green smoothie food"
KALE AND PEAR SMOOTHIE - THE VEGAN ATLAS
Web Dec 29, 2019 Ingredients 2 medium ripe pears, cored and cut into chunks 3 to 4 curly kale leaves, stems and all 2 tablespoons hemp seeds, …
From theveganatlas.com
Cuisine Plant-BasedCategory BeveragesServings 2Total Time 8 mins
From theveganatlas.com
Cuisine Plant-BasedCategory BeveragesServings 2Total Time 8 mins
- Divide between two tumblers. If the smoothies are too thick, stir in a bit more juice, or nondairy milk, then serve at once.
PEAR SMOOTHIE WITH KALE WITH KALE · SEASONAL CRAVINGS
Web Jan 4, 2019 This Green Kale, Pear, and Almond Smoothie is a great winter smoothie to fill your belly with protein and greens. You won't …
From seasonalcravings.com
5/5 (5)Total Time 5 minsCategory BreakfastCalories 298 per serving
From seasonalcravings.com
5/5 (5)Total Time 5 minsCategory BreakfastCalories 298 per serving
GREEN MACHINE SMOOTHIE - COOKIE AND KATE
Web Apr 12, 2011 Ingredients. 1 granny smith apple (preferably organic), cut into big pieces or one pear. 2 cups of kale (pull leaves from two stalks to make two cups) or 2 cups spinach. 1 lime (juiced or remove the seeds …
From cookieandkate.com
From cookieandkate.com
PEAR & KALE SMOOTHIE | RECIPES | COOK FOR YOUR LIFE
Web Pear & Kale Smoothie 5 out of 5 stars (based on 10 reviews) 15 min prep 2 servings 7 ingredients Pairing kale with fruit works perfectly in smoothies. In this vividly green drink, the taste of earthy kale is balanced out with …
From cookforyourlife.org
From cookforyourlife.org
11 GREEN SMOOTHIE RECIPES THAT ACTUALLY TASTE GOOD
Web May 8, 2023 1 Plant-Based Key Lime Pie Smoothie Carlene Thomas/Eat This, Not That! You may not associate key lime pie with healthy smoothies, but with this recipe, you can have both. This smoothie calls for a simple …
From eatthis.com
From eatthis.com
KALE AND PEAR GREEN SMOOTHIE RECIPE | VITAMIX
Web 11 Minutes Print: 8.5x11 Difficulty: Easy Save To: Recipe Book Select your container size: Ingredients ½ cup (120 ml) water 1 cup (150 g) green grapes 1 (130 g) medium orange, peeled, quartered 1 (100 g) small …
From vitamix.com
From vitamix.com
GREEN PEAR SMOOTHIE RECIPE - THE SPRUCE EATS
Web Aug 28, 2019 Save Recipe Enjoy the vibrant fresh taste of a homemade pear smoothie. Our quick and easy recipe is filled with delicious flavors that complement both the sweet …
From thespruceeats.com
4.4/5 (26)Total Time 10 minsCategory Breakfast, Snack, BeverageCalories 296 per serving
From thespruceeats.com
4.4/5 (26)Total Time 10 minsCategory Breakfast, Snack, BeverageCalories 296 per serving
KALE AND PEAR GREEN SMOOTHIE | PUNCHFORK
Web Kale and Pear Green Smoothie, a vegan, gluten free and paleo recipe from Food Network. 11 mins · 7 ingredients · 4 c · Recipe from Food Network Kale and Pear Green …
From punchfork.com
From punchfork.com
KALE AND PEAR SMOOTHIE - RECIPES | NOAHSTRENGTH.COM
Web Recipes Kale and Pear Smoothie August 12, 2020 26 comments NOAH BRYANT 14 min read Table of Contents: Green Smoothie Recipe 4: Kale, Strawberry, Avocado, …
From noahstrength.com
From noahstrength.com
PERFECT PEAR AND KALE SMOOTHIE - DANIEL'S PLATE
Web Aug 11, 2021 Let sit for 5 minutes to soften. This makes it easier to blend. Place pear (with skin on), chopped kale, peeled kiwi (or pineapple), sliced cucumber with skin on (or …
From danielsplate.com
From danielsplate.com
MANGO GINGER KALE GREEN SMOOTHIE | MINIMALIST BAKER RECIPES
Web Feb 16, 2016 Add ice to the blender first and crush. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml juice) and working your way …
From minimalistbaker.com
From minimalistbaker.com
PEAR SMOOTHIE WITH KALE - THE DAILY MEAL
Web Ingredients. 1 cup coconut milk, plain. 1 cup fresh kale, washed and trimmed. 1 pear, cut into four pieces. 1 tablespoon almond or peanut butter. 1 teaspoon chia seeds. 3 pieces ice.
From thedailymeal.com
From thedailymeal.com
KALE SMOOTHIE | THE PICKY EATER
Web Jun 30, 2023 Give yourself a burst of energy in the morning by starting your day with this five-ingredient kale smoothie. Made with an ultra-flavorful combination of pears, apples, …
From pickyeaterblog.com
From pickyeaterblog.com
RECIPE: GREEN SMOOTHIE WITH SPINACH, PEAR, AND GINGER
Web Jan 29, 2020 If you happen to be a green smoothie newbie, spinach is usually a good starter ingredient since the flavor is milder than other greens like chard and kale, and it’s …
From thekitchn.com
From thekitchn.com
KALE AND PEAR GREEN SMOOTHIE RECIPE | VITAMIX
KALE, SPINACH, PEAR, BANANA AND CELERY GREEN SMOOTHIE
Web May 14, 2019 Kale, spinach, pear, banana and celery green smoothie recipes, smoothie, Sponsored | May 29, 2016 by Mardi Michels Ah… summer – it’s finally here. …
From eatlivetravelwrite.com
From eatlivetravelwrite.com
KALE AND PEAR GREEN SMOOTHIE [VITAMIX ONE] RECIPE | VITAMIX
Web Ingredients ½ cup (120 ml) water ½ cup (75 g) green grapes ½ (60 g) medium orange, peeled ¼ large Bartlett pear, cored ½ (50 g) small banana, peeled 1 cup (30 g) kale 1 …
From vitamix.com
From vitamix.com
KALE AND PEAR GREEN SMOOTHIE [VITAMIX ONE] RECIPE | VITAMIX
Web Directions. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed.
From vitamix.com
From vitamix.com
KALE, SPINACH, AND PEAR SMOOTHIE RECIPE - ANDREA MEYERS
Web May 15, 2020 Ingredients. 1 cup unsweetened plain coconut milk (or coconut water) 2 leaves Lacinato kale (tough stems removed) handful baby spinach leaves. handful …
From andreasrecipes.com
From andreasrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
