Jícama Date Canapes Food
JíCAMA-DATE CANAPES
Categories Food Processor No-Cook Cocktail Party Quick & Easy Date Summer Vegan Gourmet
Yield Makes about 45 canapés
Number Of Ingredients 6
Steps:
- Peel jícama and cut enough into 1/4-inch dice to measure 1/2 cup. In a food processor pulse dates to a paste and transfer to a bowl. Stir diced jícama, lime juice, scallion, and mint into dates and season with salt. Date mixture may be made 1 day ahead and chilled, covered.
- Cut remaining jícama into 1/4-inch-thick slices and cut each slice into as many 1 1/2-inch triangles as possible. Jícama triangles may be made 1 day ahead, wrapped in damp paper towels, and chilled in a sealable plastic bag.
- Top jícama triangles with some date mixture and garnish with small mint leaves.
JICAMA SALAD
Steps:
- Combine jicama, carrots, red onion, both peppers, tomato in a medium bowl. Whisk together the lime juice, vinegar, honey, olive oil and cayenne and season with salt and pepper to taste. Add the cilantro and let sit for 30 minutes.
More about "jícama date canapes food"
FIVE WAYS TO EAT JICAMA | ARTS & CULTURE | SMITHSONIAN ...
From smithsonianmag.com
Author Lisa BramenPublished 2010-01-13Estimated Reading Time 3 mins
- In a Mexican fruit salad. In Los Angeles, where I grew up, Mexican street vendors sell fresh fruit—like mango on a stick—from push carts. But the best thing they offer is a delicious fruit salad, with some combination of chunks of mango, pineapple, jicama, watermelon and cucumbers, seasoned with lime juice and chili powder.
- Sautéed. I'm guilty of being pretty unimaginative with vegetable side dishes, rotating among a few standard steamed or sautéed veggies that my fiancé and I can agree on—broccoli, green beans, spinach (sadly, I have not found the recipe that will convert him to brussels sprouts—yet).
- As a canapé canvas. Perhaps the most surprising recipe I found was one for jicama-date canapés, also from Epicurious. Again, something that never would have occurred to me, though reviewers said it was a cocktail-party hit and a refreshing palate cleanser.
- In a stir-fry. Jicama has a similar texture to water chestnuts, so it makes sense that it would work well in an Asian stir-fry. Cut it into chunks and throw in anywhere you'd use water chestnuts, or try this Chinese stir-fry recipe at Cooking Crave (in China, apparently, jicama is known as yam bean).
- As mock green papaya. The only salad I might love more than Mexican fruit salad is Thai green papaya salad—the mixture of tangy, sweet, salty and crunchy is the best of all worlds.
JICAMA HEALTH AND NUTRITION BENEFITS, AND HOW TO EAT - DR. …
Jicama also is an anti-inflammatory food that can reduce flare-ups in the GI tract associated with IBS, ulcers, leaky gut syndrome and …
From draxe.com
Estimated Reading Time 9 mins
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WHAT IS JICAMA + 12 JICAMA RECIPES - EATING BIRD FOOD
Just trying jicama for 1st time. It was lovely in a salad with different greens, pea sprouts, Kale, arugala, spinach, Chinese cabbage, baby romaine, spring mix lettuce raddichio, and orange & yellow tomatoes and shaved …
From eatingbirdfood.com
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8 HEALTH AND NUTRITION BENEFITS OF JICAMA
From healthline.com
- Packed With Nutrients. Share on Pinterest. Jicama has an impressive nutrient profile. Most of its calories come from carbs. The rest are from very small amounts of protein and fat.
- High in Antioxidants. Jicama contains several antioxidants, which are beneficial plant compounds that help prevent cell damage. One cup (130 grams) of jicama contains nearly half of the RDI for the antioxidant vitamin C. It also contains the antioxidants vitamin E, selenium and beta-carotene (3).
- May Boost Heart Health. Jicama has numerous nutrients that make it an excellent choice for improving heart health. It contains a significant amount of soluble dietary fiber, which may help lower cholesterol levels by preventing bile from being reabsorbed in the intestines, as well as preventing the liver from making more cholesterol (9).
- Promotes Digestion. Dietary fiber helps increase the bulk of stool. This helps it move more smoothly through your digestive tract (14). One cup (130 grams) of jicama contains 6.4 grams of fiber, which can help you meet your daily goals (3).
- Good for Your Gut Bacteria. Jicama is high in inulin, which is a prebiotic fiber. A prebiotic is a substance that can be used by the bacteria in your body, resulting in health benefits (17).
- May Reduce the Risk of Cancer. Jicama contains the antioxidant vitamins C and E, selenium and beta-carotene. Antioxidants neutralize the free radicals that can lead to cell damage and cancer (3).
- May Aid Weight Loss. Jicama is a nutrient-dense food. It contains a high number of nutrients but a relatively low number of calories (3). Jicama is high in both water and fiber, which helps fill you up.
- Extremely Versatile. Jicama can be eaten raw or cooked and used in a wide variety of dishes. After removing the tough, brownish peel, the white flesh can be cut into slices or cubes.
HOW TO EAT A JICAMA: 10 STEPS (WITH PICTURES) - WIKIHOW
Add jicama to canapes for a cocktail party. Or use it instead of papayas in a shrimp salad. In a large bowl, mix jicama, sprouts, herbs and scallions. Whisk chili-garlic paste, lime juice, fish sauce and sugar, as well as salt and pepper. Mix together. Add shrimp and peanuts. Consider adding jicama to salads, or use it to replace the cucumber in sushi rolls. It works …
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MEXICAN-STYLE JICAMA - RICARDO
Preparation. On a work surface, peel the jicama root and slice thinly with a mandolin. Lay on a platter. Drizzle with lime juice and sprinkle with chili powder and cilantro leaves. Season with salt and serve as a hors d’oeuvre.
From ricardocuisine.com
5/5 (3)Total Time 5 minsCategory AppetizersCalories 39 per serving
From ricardocuisine.com
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CANAPE - TARGETWOMAN
Canapé can be best described as a versatile food, a blend of cosmopolitan tastes in sync with health conscious lifestyles. A Canapé is a classic delicacy uniquely reserved the cocktail hour. However, you can include Canapés for an informal meal with friends and family, brunch parties or an impromptu gathering. You can get creative and imaginative when it comes to covering or …
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JICAMA - COMBO PLATE – FOOD FROM ALL OVER THE AMERICAS
After the Conquest of Mexico, the Spanish took the jicama plant to their colony in the Philippines, where it caught on. From there, the popularity of this tuber spread over much of Asia, and it used today, raw and cooked, in such cuisines as Chinese, Malaysian, and Indonesian food. Jicama for sale at a U.S. supermarket. (c) Robin Grose
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Estimated Reading Time 7 mins
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80+ HEALTHY CRUNCHY SNACKS MADE FROM FRESH INGREDIENTS
Dip jicama sticks in guacamole, salsa, hummus, and any other dip you want. Slice jicama into rounds. Top the rounds with black bean dip and a sprinkle of cheese. Make cilantro lime jicama fries with vegan chipotle mayo. Use jicama as a base for jicama-date canapes. Make a mini taco with black beans, avocado, and matchstick jicama. Make jicama ...
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JICAMA, A NUTRITIONAL POWERHOUSE - FACTY HEALTH
Jicama is an ideal food for people with diabetes because the root does not metabolize into simple sugars and allows the inert carbohydrate (oligofructose inulin) to be produced. Advertisement. Nutritional Facts There is no guilt when splurging with jicama. In one cup of jicama, there are over six grams of fiber. That is which is one-fourth the recommended …
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Jícama-Date Canapes. This recipe can be prepared in 45 minutes or less. laurine tetreault. Veggies/sides. Wedding Save The Dates. Our Wedding. Dream Wedding . Wedding Stuff. Wedding Stationery. Wedding Planner. Wedding Invitations. Polka Dot Theme. Save The Date Stamp. save the date stamp. Jamie Waldrop. Party Stuff. White Truffle. Truffle Oil. Asparagus …
From pinterest.com.au
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Also, it’s high in fiber and water, making it a weight loss-friendly food. Just one cup of sliced jicama contains 5.9 grams of dietary fiber — that’s 24% of your recommended daily value. 2. What Does Jicama Taste And Feel Like? This Versatile Root Vegetable Can Be Crunchy Or Soft (Like A Sweet Potato) When it comes to what jicama tastes like, think of it …
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JICAMA NUTRITION FACTS - EAT THIS MUCH
Jicama 1 small raw - Whole Foods Market 1 small raw 140.0 Calories 32.0 g 0 g 3.0 g 18.0 g 0 mg 0 g 15.0 mg 0 g 0 g Report a problem with this food
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Jicama has been used for a long time, but the taste is not the only reason why so many people fall in love with it. Apart from its low-calorie count, jicama is packed with fiber at almost 5 grams per 100 grams serving. The fiber that jicama has is a type of special fiber called inulin. Inulins are a group of polysaccharides that naturally occur ...
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2016-02-04 · Cbs This Morning Saturday Food Recipes 2019. 40 Easy Easter Brunch Recipes Easter Brunch Menu Ideas. Sausage Egg And Cheese Scramble Wishes And Dishes. Jamaican Ackee And Saltfish Recipe The Jamaican Mother Jamaica S. 40 … See details . CBS SATURDAY MORNING. From cbs.com 2021-10-16 · Each Saturday morning, Michelle …
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HEALTH BENEFITS OF JICAMA - THE PALEO GUT
Jicama has a very low-glycemic index, and is a low-carb food. A cup of jicama contains about 12 grams of carbohydrates, with more than half its carb in the form of fibre. A cup of jicama only costs you about 60 calories. Although a serving of jicama contains a significant amount of vitamin A, plus about half a day's supply of vitamin C, and modest amount of potassium, its main …
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Peanut Butter and Fruit Canapes Food Network. berries, peanut butter, white sandwich bread. Avocado Slaw Canapes Food52. shredded cabbage, black ground pepper, kosher salt, Haas avocados and 4 more. Jícama-Date Canapes Epicurious. scallion, jicama, pitted date, mint leaves, mint leaves, fresh lime juice. Broccoli Canapes Food.com. olive oil, …
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HOW DO YOU SERVE FRESH JICAMA?
Store uncut jicama in a cool, dry place uncovered for up to 3 weeks (as you would potatoes). Jicama will mold if it gets wet. Once jicama is cut or sliced, refrigerate in a plastic bag up to 2 weeks. The skin of the jicama is not edible. First, scrub well to remove dirt, then peel. Grate or cut into cubes, strips, or slices.
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NEED AN APPETIZER FOR A CHILI DINNER - FOOD AND DRINK ...
If you like jicama, Epicurious has a delicious jicama and date canape recipe that it is a huge hit whenever I serve it. It's light and the flavors go with chili or anything vaguely spicy. Cut up the jicama the day before, brush with a little lime juice and store in the fridge tightly wrapped in plastic. You can also make the date paste the day before and just assemble …
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He says vegan food will be a big focus, and the spread will include vegan pizza, a kale salad with grilled artichoke, and a beet salad with spiced walnuts. Sounds like a delicious time to me! For other ideas on vegan Oscars night treats, you can’t go wrong with canapes. They’re little bite-sized treats stacked with complementing flavors. Try these recipes, or create your own film …
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Jícama-Date Canapes Epicurious. mint leaves, jicama, fresh lime juice, mint leaves, scallion and 1 more. Broccoli Canapes Food.com. olives, salt, lemon, olive oil, broccoli. Cilantro Canapes Food.com. water, lime juice, baguette, fresh cilantro, mint sprig, sugar and 6 more. Miso Eggplant Shiitake Canapés Epicurious. shiitake mushrooms, white miso, asian …
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JICAMA: NUTRITION DATA, WHERE FOUND AND 40 RECIPES
Food group. Jicama is a member of the Vegetables and Vegetable Products USDA nutritional food group. How much does jicama weigh? measure: grams: 1 cup slices: 120: 1 cup: 130: 1 large: 1200: 1 medium: 659: 1 slice: 6: 1 small: 365: In Chinese: 豆薯 : British (UK) term: Jicama: en français: jicama: en español: jícama: Recipes using jicama. There are 40 recipes that …
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Jicama is rich in a type of prebiotic fiber that helps restore the good bacteria in your gut. Helps with hydration. Jicama is 85% water. Use it to help you stay hydrated, especially when it's hot ...
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JICAMA | VEGETABLE | FOOD | TRUE FOOD FACT
Jicama is a root vegetable that is native to Mexico and Central America. It is most commonly eaten raw in salads or just seasoned with lemon juice and chili powder, although it can also be cooked. This food has other names such as: yam bean. Mexican turnip. Mexican potato. This vegetable is one of the four important elements of the Day of the ...
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Date mixture and the jicama triangles can be made 1 day ahead and chilled. You must Create an Account or Sign In to add a note to this book. Reviews about this recipe. This recipe does not currently have any reviews. « Prev Next » + View Larger. Member Rating Average rating of 0 by 0 people. Categories. Vegan; Vegetarian; Cooking ahead; Dinner parties/entertaining; Summer; …
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Get this all-star, easy-to-follow Jicama-Date Canapes recipe from Cooking Live. Visit original page with recipe . Bookmark this recipe to cookbook online. Directions Peel jicama and cut enough into 1/4-inch dice to measure 1/2 cup. In a food processor pulse dates to a paste and transfer to a bowl. Stir diced jicama, lime juice, scallion, and... Yield: 45 canapes; Cooking …
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