Juan Carlos Cruzs Pork Fried Rice Food

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JUAN-CARLOS CRUZ'S PORK FRIED RICE



Juan-Carlos Cruz's Pork Fried Rice image

This is pretty much the best pork fried rice recipe I have made and I have made a lot of them. I use leftover pork loin and left over rice for a great dish. This dish reheats amazingly too. This recipe comes from the Food Network website.

Provided by Londonsbk

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin, diced into bite-size pieces
2 tablespoons hoisin sauce
1 tablespoon low sodium soy sauce
2 tablespoons ginger, grated
1 tablespoon garlic, crushed
1 tablespoon canola oil
1 tablespoon sesame oil
5 green onions, sliced
1 carrot, shredded
1 (10 ounce) box frozen peas
2 cups cooked brown rice, chilled
1/2 cup egg substitute

Steps:

  • In a medium bowl, toss the pork with 1 tablespoon of the hoisin sauce, 1 teaspoon of the soy sauce, 1 tablespoon of the ginger, and 2 teaspoons of the garlic. Mix Well.
  • Heat a heavy nonstick wok with 1/2 teaspoon of the canola oil. Add the pork with the spices and saute until pork is cooked, about 2 minutes. Remove pork from teh wok, set aside, and keep warm.
  • Add the remaining oil to the wok and heat over medium heat. Add the remaining hoisin and soy sauces, the remaining ginger and garlic, the sesame oil, and green onions and cook for about 3 minutes or until crisp tender. Add the carrots, peas, and rice. Continue cooking until warmed through, about 2 minutes. Add the egg substitute stirring to scramble until well cooked. Add the pork back into the wok and toss. Serve warm.

Nutrition Facts : Calories 385.1, Fat 11.5, SaturatedFat 2.1, Cholesterol 55.6, Sodium 458.6, Carbohydrate 42.4, Fiber 6.5, Sugar 7.7, Protein 27.9

PORK FRIED RICE



Pork Fried Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

4 teaspoons peanut oil, divided
2 large eggs
1/4 cup chopped scallions
1/2 cup carrots, diced or pre-shredded
3 cloves garlic, minced
2 cups leftover white rice
1/4 cup black bean sauce
1/4 cups reduced-sodium chicken broth, optional
1 cup diced cooked pork
Salt and ground black pepper

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add eggs and cook 2 to 3 minutes, stirring frequently, until cooked through and scrambled. Remove eggs from pan and set aside.
  • To the same skillet over medium heat, add remaining 2 teaspoons oil. Add scallions, carrots and garlic and saute 2 minutes. Add rice and pork; cook 1 minute, stirring constantly. Add black bean sauce and stir to coat rice. If the black bean sauce is overly thick, add chicken stock and bring to a boil. Reduce heat to low, cover and simmer 5 minutes, until liquid is absorbed. Fluff with a fork and season, to taste, with salt and black pepper. Stir in cooked egg just before serving.

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