JI DAN BAO / DAN CAI BAO (EGG AND CABBAGE BUN)
This is a delicious, simple, ginger-toned egg, scallion, and cabbage filling for steamed buns. With a little adjustment, it can also make an excellent stirfry to be served with da mien (flat noodles) or rice. See my steamed bun recipes for their ideal setting, though. Oddly, I found these in Beijing, never in Shanghai. NOTE: This recipe is not terribly healthy as written, since it's a real Chinese stirfry, but just replace oil with spray and use egg whites to be a wimpy westener.
Provided by BrotherAdso
Categories Lunch/Snacks
Time 25m
Yield 4-8 filled buns, 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Heat peanut oil in a wok over high heat.
- Add 2/3 of the ginger, all the garlic, and stirfry for 1-2 minutes to bring out flavor.
- Add leeks or scallions. Stirfry for 1 - 2 minutes.
- Break eggs over wok, stirfry until almost done, 3 - 5 minutes depending on how hot your wok and oil are.
- Add soy sauce, remaining ginger, and cabbage. Stirfry until cabbage begins to get tender, 5 - 10 minutes. Add oil, water, or spice as needed.
Nutrition Facts : Calories 152.2, Fat 10.7, SaturatedFat 2.3, Cholesterol 158.6, Sodium 327.1, Carbohydrate 8.6, Fiber 3.1, Sugar 4.8, Protein 7.2
CABBAGE AND EGG OVER RICE
Make and share this Cabbage and Egg over Rice recipe from Food.com.
Provided by Chef LL
Categories Healthy
Time 25m
Yield 64 serving(s)
Number Of Ingredients 7
Steps:
- cook rice in rice cooker (add 4 cups of water to 2 cups of rice) 20 minutes.
- chop cabbage and green onion.
- add cabbage to frying pan with a little butter or oil. saute cabbage with soy sauce until slightly brown and tender. add eggs and scramble. add seasonings and more soy sauce to taste. serve over rice.
Nutrition Facts : Calories 31, Fat 0.5, SaturatedFat 0.1, Cholesterol 19.8, Sodium 9, Carbohydrate 5.4, Fiber 0.4, Sugar 0.4, Protein 1.1
STUFFED HAMBURGER - CABBAGE BUNS WONDERFUL!
Make and share this Stuffed Hamburger - Cabbage Buns Wonderful! recipe from Food.com.
Provided by WJKing
Categories Lunch/Snacks
Time 50m
Yield 8 sandwiches
Number Of Ingredients 19
Steps:
- Have thawed bread dough ready.
- Preheat oven to 350 degrees Fahrenheit.
- In a skillet, cook ground turkey or beef over medium heat, stirring occasionally, until browned (8 to 10 minutes). Drain fat if using beef.
- Stir in shredded cabbage, onions, parsley, 1/2 teaspoon salt, 1/2 teaspoon pepper and 1 teaspoon minced garlic.
- Continue cooking, stirring occasionally, until cabbage is crisp-tender (5 to 6 minutes).
- Stir in cheddar cheese and ketchup.
- Divide each bread loaf into four equal pieces.
- On lightly floured surface, roll each piece into a 6 inch circle; place about 1/2 cup meat mixture into each circle.
- Carefully pinch the edges together to enclose the meat and form a bun.
- Place seam side down onto a greased cookie sheet or baking stone.
- In small bowl, stir together the egg and milk; brush each bun with the egg mixture.
- Sprinkle each bun with a pinch of coarse salt, cracked pepper, and/or poppy or sesame seeds.
- Bake for 25 to 30 minutes or until browned.
- Serve with toppings desired.
- (These can easily be shaped into buns and frozen. To reheat, wrap in foil and place on a cookie sheet. Bake at 350 degrees Fahrenheit for 55 to 60 minutes or until heated through.).
(MY WAY OF ) STEAMED CABBAGE
I remember when I was growing up watching my great aunt cook and listening to all her tips on cooking and was thinking about her fried cabbage.... so this morning (new years day) I decided to use up the cabbage I had left in the refrigerator. I added my own touch to my aunts way of steaming. She just usually steamed her cabbage in bacon grease, I like to kick my food up just a notch! :) The measurements in this recipe might be off a bit but the main thing is getting the flavor of the spices.
Provided by Marsha D.
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large frying pan on medium heat, spray pan with Pam.
- Add bacon grease, turn heat down.
- Add butter and sauté onion and mushrooms in grease. (this will caramelize).
- Add rest of seasonings (pepper, beau monde, salt or accent and cayenne pepper opt.).
- Add shredded cabbage, stir well to blend seasoning.
- Cover with lid and steam on low for 20 minutes or until tender.
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