AIR-FRYER JAMAICAN JERK PORK CHOPS
These sweet, spicy air fryer pork chops can be thrown together in minutes, but they definitely don't taste like it. Serve them with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 350°. In a small bowl, mix butter and peach preserves until combined; set aside., Sprinkle chops with seasonings. Place on greased tray in air-fryer basket. Cook until no longer pink, 2-3 minutes on each side. Remove and keep warm., Cut peppers into thin strips. Place on greased tray in air-fryer basket. Cook until crisp-tender and lightly browned, 5-6 minutes, stirring occasionally. Return chops to air fryer; top with butter mixture. Cook until butter is melted, 1-2 minutes. If desired, serve with rice.
Nutrition Facts : Calories 368 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 1099mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.
SEASONED POTATOES
Mildly seasoned with fresh parsley and the flavors of garlic and onion, this stovetop side dish goes well with just about any main course.-Sandra Novotny, Windsor, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, heat oil over medium heat. Add potatoes and onion; cook and stir for 10 minutes or until lightly browned. Combine the parsley, paprika, garlic powder, onion powder and salt; sprinkle over potato mixture and toss to coat. Cook 5-10 minutes longer or until onion is tender.
Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 553mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein.
AIR FRYER SEASONED BREAKFAST POTATOES
Seasoned breakfast potatoes made easy in the air fryer. No need to stand over a skillet and babysit. Throw them in the air fryer for 10 minutes, shake, and cook 10 minutes more. Perfectly crispy on the outside, soft and tender on the inside.
Provided by Soup Loving Nicole
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Place cubed potatoes in a bowl, cover with cold water, and let sit 30 minutes.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Drain potatoes and pat dry with a paper towel. Add olive oil, salt, onion powder, paprika, and pepper. Stir until evenly combined.
- Place potatoes in the basket of the air fryer and cook for 20 minutes; shaking halfway through cook time.
Nutrition Facts : Calories 121.3 calories, Carbohydrate 20.9 g, Fat 3.5 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 587.4 mg, Sugar 0.8 g
AIR-FRYER LATKES
Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I tried making air-fryer latkes and they came out just as good without all the cleanup. -Nancy Salinas, Grand Rapids, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- Finely grate potatoes; firmly squeeze and drain any liquid. Place potatoes in a large bowl. Add egg, onion, flour, salt, pepper and garlic powder; mix well. , Preheat air fryer to 375°. In batches, drop batter by 1/4 cupfuls onto greased tray in air-fryer basket; press lightly to flatten. Spritz with cooking spray. Cook until golden brown, 12-17 minutes. Serve immediately.
Nutrition Facts : Calories 134 calories, Fat 3g fat (1g saturated fat), Cholesterol 62mg cholesterol, Sodium 421mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
AIR-FRYER RED POTATOES
Roasting is one of my favorite ways to prepare veggies. Some fragrant rosemary, fresh or dried, gives these air-fryer red potatoes a distinctive but subtle taste. The dish is simple to prepare, yet elegant in color and flavor. It's a wonderful addition to any menu. —Margie Wampler, Butler, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Drizzle potatoes with oil. Sprinkle with rosemary, garlic salt and pepper; toss gently to coat. , Place on ungreased tray in air-fryer basket. Cook until potatoes are golden brown and tender, 10-12 minutes, stirring once.
Nutrition Facts : Calories 113 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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