Jennys Kielbasa Noodle Stir Fry Food

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KIELBASA STIR FRY



Kielbasa Stir Fry image

Make and share this Kielbasa Stir Fry recipe from Food.com.

Provided by Lorac

Categories     Pineapple

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb kielbasa, sliced 1/2 inch thick
2 large onions, sliced
2 green peppers, sliced
2 tablespoons oil
2 -3 cloves garlic, minced
1 (15 ounce) can diced pineapple in juice, drain and reserve juice
1 tablespoon soy sauce
1/3 cup light corn syrup or 1/3 cup honey

Steps:

  • Heat oil in a skillet, add onions and peppers and saute until tender.
  • Add kielbasa and brown lightly.
  • Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.

Nutrition Facts : Calories 601.5, Fat 38, SaturatedFat 11.4, Cholesterol 74.8, Sodium 1298.9, Carbohydrate 52.3, Fiber 3.2, Sugar 29.6, Protein 16.2

EASY KIELBASA SKILLET DINNER



Easy Kielbasa Skillet Dinner image

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 4

Number Of Ingredients 6

cooking spray
½ onion, chopped
1 (16 ounce) package kielbasa sausage, sliced
½ head broccoli, cut into florets
3 potatoes, peeled and sliced
salt and ground black pepper to taste

Steps:

  • Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
  • Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

JENNY'S KIELBASA NOODLE STIR FRY



Jenny's Kielbasa Noodle Stir Fry image

This is one of my mother's one pot meals. The combination of rich, salty kielbasa with a light Asian-inspired noodle stir fry is just delicious! Adjust amounts to suit your preferences; personally, I love lots of veggies. Some cooks may prefer to use 2 links of kielbasa (it's so delicious I can't blame you!). Use turkey kielbasa to cut some calories. Prep time will vary depending on whether you chop your veggies or buy them sliced.

Provided by KimEBdos

Categories     Weeknight

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 10

1 (10 ounce) bag dry chow mein noodles
1 -2 link polska kielbasa
1 sweet pepper, thinly sliced
1/2 head cabbage, thinly sliced
3 medium carrots, thinly sliced
olive oil (for cooking)
soy sauce
garlic
crushed red pepper flakes
powdered ginger (optional)

Steps:

  • Boil and drain noodles according to instructions on package. Set aside.
  • In a large wok, heat olive oil and add vegetables, soy sauce, garlic, pepper flakes and ginger. Saute till tender. Remove from wok.
  • Slice kielbasa into 1/4 inch thick slices. Saute in wok until outside edges are slightly caramelized. Remove from wok and place on paper towels to absorb extra grease.
  • Drain kielbasa grease and wipe wok with paper towel.
  • Heat wok again to a fairly high heat. Add noodles, turning frequently. Once noodles are heated through, add vegetables and kielbasa. Mix well and keep turning. Add additional soy sauce, garlic, red pepper and ginger to taste.
  • Enjoy!

Nutrition Facts : Calories 431.4, Fat 22.4, SaturatedFat 3.2, Sodium 367.2, Carbohydrate 53.8, Fiber 7.3, Sugar 7.6, Protein 8.4

GERMAN-STYLE KIELBASA AND NOODLES



German-Style Kielbasa and Noodles image

Lily Julow of Lawrenceville, Georgia pairs the zippy flavors of kielbasa with tender buttered noodles and crisp coleslaw. The result is a delicious entree that comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 9

5-1/2 cups coleslaw mix
1 teaspoon salt
1-1/2 cups uncooked egg noodles
1/2 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
1 small onion, finely chopped
2 tablespoons butter
1 teaspoon sugar
1/8 teaspoon pepper
1/2 teaspoon poppy seeds, optional

Steps:

  • Place coleslaw mix in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes. Rinse and drain well., Cook noodles according to package directions. Meanwhile, in a large skillet, saute kielbasa and onion in butter until onion is tender. Add the coleslaw mix, sugar and pepper; cover and cook over medium-low heat for 10-15 minutes or until heated through. Stir in poppy seeds if desired. Drain noodles; serve with cabbage mixture.

Nutrition Facts : Calories 369 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 2442mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 5g fiber), Protein 24g protein.

KOREAN JAPCHAE - A BEEF AND VEGETABLE GLASS NOODLE STIR-FRY



Korean Japchae - a Beef and Vegetable Glass Noodle Stir-Fry image

Make and share this Korean Japchae - a Beef and Vegetable Glass Noodle Stir-Fry recipe from Food.com.

Provided by PanNan

Categories     Meat

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12

8 ounces rib eye steaks, thinly sliced and most fat removed
1 bunch spinach
2 carrots, peeled and julienned
5 shiitake mushrooms, stems removed and sliced thinly
3 garlic cloves, minced
1 onion, sliced
6 green onions, thinly sliced
3 tablespoons soy sauce, divided
1 1/2 tablespoons sesame oil, divided
1 tablespoon sugar, divided
16 ounces vermicelli rice noodles
2 tablespoons seasoned rice vinegar

Steps:

  • Bring a pot of water to a boil and add rice noodles. Cook for about 3-5 minutes, then drain and place in large bowl.
  • Add 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Mix well.
  • Wash the spinach and blanch for about 1-2 minutes. Drain well and mix in with noodles.
  • In a large skillet under medium high heat, add about 1/2 tablespoon of sesame oil and stir-fry the carrots, onions, and garlic. Add that mixture to the noodles.
  • Add beef and mushrooms to same skillet and cook until beef is done. Add 1 tablespoon soy sauce, and 1/2 tablespoon sugar. Stir in the green onions and add mixture to noodles.
  • Finally, add in remaining soy sauce and sugar, 2 teaspoons sesame oil, and rice vinegar. Mix well and serve!

Nutrition Facts : Calories 376.9, Fat 24.3, SaturatedFat 7.9, Cholesterol 51.5, Sodium 1175.2, Carbohydrate 22, Fiber 6, Sugar 9.9, Protein 20.6

SPICY BROCCOLI AND SOBA NOODLE STIR-FRY



Spicy Broccoli and Soba Noodle Stir-Fry image

This is an easy, tasty weeknight meal I adapted from a Moosewood cookbook. It comes together pretty quickly, especially if all your ingredients are ready to go in advance. If you're not into tofu, chicken would probably work fine.

Provided by chiclet

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/4 cup soy sauce or 1/4 cup tamari
2 teaspoons sugar
2 teaspoons sesame oil
1 tablespoon cornstarch
1 tablespoon rice wine vinegar or 1 tablespoon fresh lemon juice
1/2 lb soba noodles
1 tablespoon vegetable oil
3 -4 garlic cloves, minced
1/4 teaspoon cayenne (I use more for EXTRA heat!)
4 -5 cups broccoli florets
1/4 cup water
1/2 cup sake
1 carrot, peeled and grated
12 ounces baked tofu, cubed
toasted sesame seeds, to taste (optional)

Steps:

  • Bring 3 quart water to boil in a large pot.
  • While water heats, whisk together soy sauce, sugar, sesame oil, cornstarch and vinegar until smooth and set aside.
  • When water boils add soba noodles and cook 8-10 minutes.
  • Meanwhile, warm vegetable oil in a wok or large skillet over medium heat. Add garlic and cayenne and cook, stirring constantly, until garlic turns golden (less than a minute).
  • Stir in broccoli, water and sake; cover and cook 3-4 minute.
  • Stir in carrots, tofu and soy sauce mixture; cook for another minute or 2 until sauce thickens then reduce heat to low.
  • When soba noodles are al dente, drain and rinse them. Add to the vegetables and stir until they are coated with sauce.
  • Serve immediately, garnished with sesame seeds.

Nutrition Facts : Calories 336.9, Fat 6.4, SaturatedFat 0.9, Sodium 1488.1, Carbohydrate 54.9, Fiber 0.7, Sugar 3.1, Protein 12.7

EASY BEEF NOODLE STIR-FRY



Easy Beef Noodle Stir-Fry image

This is an easy recipe and a very tasty stir-fry dish that I have made many times. If you are not using low-sodium broth and soy sauce make certain to add in any salt (if you are using) at the end. To save time slice your beef and chop your veggies ahead of time and refrigerate.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 lb flank steak, thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing)
1 tablespoon chopped fresh garlic (or to taste)
1 tablespoon chopped fresh ginger
2 tablespoons sesame oil
hot pepper flakes (I add in about 1/2 teaspoon or a little more)
1 onion, sliced
1/2 lb mushroom (to taste)
1 red bell pepper, thinly sliced
1 1/2 cups chicken broth (preferably low-sodium)
1/3 cup hoisin sauce
1/4 cup soy sauce (preferably low-sodium)
2 tablespoons cornstarch
6 -7 ounces fresh snow peas, trimmed
7 -8 ounces angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 ounces use thin rice noodles
1 1/2 cups baby corn, drained and rinsed

Steps:

  • Saute the beef with 1/2 tablespoon garlic and about 1/2 tablespoon fresh ginger in a wok or in a nonstick skillet (I prefer a wok for this) with about 1 tablespoon sesame oil for 4-5 minutes, until almost cooked through; transfer to a plate.
  • In the wok with remaining 1 tablespoon sesame oil, saute remaining garlic and ginger with hot pepper flakes, sliced onion, mushrooms and sweet pepper for about 4 minutes (make certain that the wok is hot).
  • In a small bowl whisk together broth, soy sauce and cornstarch.
  • Add to the wok or skillet; cook stirring for 2 minutes.
  • Add in snow peas, cooked noodles or rice sticks (if using) stir-fry over medium-low heat to thicken (about 4 minutes).
  • Add in beef and baby corn; mix gently to combine, cover and let stand on the heat for 2 minutes.

Nutrition Facts : Calories 838.1, Fat 26, SaturatedFat 7.3, Cholesterol 103.7, Sodium 2269.6, Carbohydrate 98.4, Fiber 8.7, Sugar 20.7, Protein 54.2

KIELBASA STIR-FRY



Kielbasa stir-fry image

My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.

Provided by Chance777

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

2 (1 lb) packages kielbasa
3 carrots (diagonally sliced)
1 head broccoli
1 small onion (sliced)
1 head cauliflower
1 red bell pepper (sliced)
1 clove garlic (minced)
1/4 cup low sodium soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon sugar
2 cups white rice
4 cups water

Steps:

  • Begin rice first, using instructions on package.
  • Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
  • Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
  • Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
  • Serve over rice and ENJOY!

Nutrition Facts : Calories 796, Fat 42.4, SaturatedFat 14.1, Cholesterol 99.7, Sodium 1869, Carbohydrate 75.7, Fiber 7.9, Sugar 11.6, Protein 28.6

HOISIN NOODLE STIR-FRY



Hoisin Noodle Stir-Fry image

Here's a simple chicken stir-fry over noodles rather than the more common rice. From cooking.com Time does not include marinating time.

Provided by lazyme

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1/3 cup hoisin sauce
2 garlic cloves, crushed
2 tablespoons dry sherry
1 tablespoon honey
2 tablespoons soy sauce
1/4 teaspoon Chinese five spice powder
4 boneless skinless chicken breasts, thinly sliced
1 lb egg noodles, fresh (I use yaki soba)
2 tablespoons vegetable oil
2 onions, sliced lengthwise
2 garlic cloves, crushed
4 bunches bok choy (4 lbs)
1 red bell pepper, thinly sliced
1 green pepper, thinly sliced
1 yellow pepper, thinly sliced
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Combine all the marinade ingredients and the chicken in a dish and mix well.
  • Cover and refrigerate for several hours or overnight.
  • Drain the chicken from the marinade, reserve marinade.
  • Add the noodles to a pan of boiling water and simmer, uncovered for 3 minutes; drain.
  • Heat the oil in a wok or large pan, add the chicken in batches and cook, stirring, until the chicken is browned and tender; remove from the wok.
  • Reheat the wok, add the onions and garlic and cook, stirring, until the onion is soft.
  • Add the bok choy and bell peppers and cook, stirring, until the bok choy is wilted.
  • Add the noodles, toss well and then transfer to serving plates.
  • Blend the reserved marinade with the cornstarch and water.
  • Add to the wok and cook, stirring, until the mixture boils and thickens.
  • Return the chicken to the wok and stir-fry until heated through.
  • Spoon onto the bok choy mixture on the serving plates.
  • This recipe can be prepared a day ahead.

Nutrition Facts : Calories 897.6, Fat 16, SaturatedFat 3, Cholesterol 164.8, Sodium 1500.5, Carbohydrate 129.3, Fiber 15.2, Sugar 27, Protein 59.4

CHICKEN AND NOODLE STIR FRY



Chicken and Noodle Stir Fry image

This started its life as a recipe for a beef and noodle salad-served cold, but because of missing ingredients and my general forgetfulness, I arrived at this dish. It was gobbled up by all present-even the very fussy 96-year-old. I've posted the recipe here because the guests who ate it want to recreate it. It's tasty and fast to make-and not too spicy. It's also versatile. You can double or triple it, and you can leave out ingredients, add extra ones and even switch from beef to chicken. Oyster sauce is sweet, so be careful about adding the brown sugar, too.

Provided by Leggy Peggy

Categories     Curries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 18

1 1/4-1 1/2 lbs chicken breasts, cut into postage stamp-size squares and sliced 1/8 of an inch thick (chicken thigh meat is okay if you prefer dark meat)
1 tablespoon peanut oil
2 tablespoons oyster sauce
2 teaspoons mild curry powder
1 tablespoon brown sugar (optional, use if you like sweet because the oyster sauce is already sweet)
1 lebanese cucumber, sliced thinly
1 red onion, sliced thinly
1 red bell pepper, sliced thinly (capsicum)
1 long red chile, seeded and chopped finely
1/4 cup chopped of fresh mint (or more)
1/3 cup chopped unsalted peanuts or 1/3 cup unsalted cashews
1 lb hokkien noodles
1/2 cup rice vinegar
2 tablespoons fish sauce
2 tablespoons caster sugar (finely ground sugar)
2 teaspoons fresh ginger, finely chopped (optional)
1 additional long red chile, seeded and chopped
2 tablespoons chopped fresh coriander leaves (or more)

Steps:

  • Combine the sliced chicken, peanut oil, oyster sauce and curry powder and brown sugar (if used) in a bowl. If possible, leave this mixture (covered and in the fridge) to marinate for a few hours or overnight. But if time is short, just keep going.
  • Make the cooking sauce -- made up of the last six ingredients listed. If you keep the meat overnight, make and keep the sauce (separate and refrigerated) overnight, too.
  • Stir fry the chicken, in batches. Set aside.
  • Stir fry the vegetables-cucumber, onion, bell pepper and chili-until just tender.
  • Add the mint, nuts and cooking sauce, and cook for one minute.
  • Add the chicken and heat until warm again.
  • In a separate pan, cover the noodles with boiling water for a few minutes-until they are hot.
  • Drain the noodles and combine with chicken and cooking sauce mixture.
  • Enjoy!

Nutrition Facts : Calories 351.4, Fat 19, SaturatedFat 4.4, Cholesterol 72.6, Sodium 842.1, Carbohydrate 19.1, Fiber 2.6, Sugar 11.9, Protein 27.1

MIDWEEK CHICKEN, SPRING ONION AND NOODLE STIR FRY



Midweek Chicken, Spring Onion and Noodle Stir Fry image

This recipe is originally a broccoli stir fry from BBC Good Food. I've taken out the broccoli and ammended some other ingredients to suit. It's a quick, easy and low-fat recipe that we make more or less once a week!

Provided by KMSAGB

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts, cut into strips
1 tablespoon olive oil
2 blocks thin egg noodles
1 tablespoon fresh ginger, grated
1 -2 garlic clove, minced
6 -10 spring onions, sliced into half inch pieces
3 tablespoons light soy sauce
200 ml chicken stock
1 pinch black pepper

Steps:

  • Firstly, cook the noodles as per the directions on the packet, drain and leave to one side.
  • Warm the oil in the pan and fry the garlic and ginger, stirring for about 30 seconds.
  • Add the chicken and stir around the pan. Meanwhile prepare the stock and add the soy sauce to the stock, stir and leave to one side. Check the chicken is cooked/brown before moving on.
  • Add the spring onions and stir briefly.
  • Then add the stock, stir. Then add the noodles abit a time and mix everything together.
  • Add a good pinch of black pepper, toss everything together until nice and hot and serve.

Nutrition Facts : Calories 269.6, Fat 11.2, SaturatedFat 2, Cholesterol 78.6, Sodium 1798.4, Carbohydrate 10.3, Fiber 1.8, Sugar 3.2, Protein 31.6

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