JAPANESE SALAD FROM BH AND G
Make and share this Japanese Salad from Bh and G recipe from Food.com.
Provided by KateL
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In screw-top jar, combine oil, vinegar, sesame seed, sugar, salt, sesame oil, and pepper. Shake to mix. Chill.
- Fry rice sticks, a few at a time, in deep hot oil (375 degrees Fahrenheit) about 5 seconds or just until sticks puff and rise to top.
- In large bowl combine greens, radishes, green onions, hard-cooked eggs, and chicken.
- To serve, arrange rice sticks on 8 salad plates. Top with salad mixture.
- Shake dressing; drizzle over all.
Nutrition Facts : Calories 241.2, Fat 13.9, SaturatedFat 2.8, Cholesterol 105.5, Sodium 374.3, Carbohydrate 8, Fiber 0.5, Sugar 1.4, Protein 19.7
HIYASHI CHUKA
Although hiyashi chuka literally means "chilled Chinese," this cold ramen salad is actually a Japanese dish, traditionally served during the summer. Consisting of cold ramen noodles, a colorful variety of thinly sliced toppings and a soy sauce-based dressing, it is light, refreshing and easy to assemble. Ham, surimi, cucumbers, tomatoes and egg crepe are common ingredients, but feel free to make whatever substitutions you like. You can also use fresh or dried ramen noodles. Although fresh cost more, need to be refrigerated and aren't as readily available, I think they have the slight edge here, thanks to their springy texture and ability to better absorb the sauce. Try both types and see which one you prefer. ⠀
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the sauce: Whisk together the soy sauce, vinegar, sesame oil, sugar, ginger and 3 tablespoons water in a medium bowl until the sugar dissolves. Cover and refrigerate until needed.
- For the kinshi tamago (shredded egg crepes): Whisk together the eggs and a pinch of salt in a small bowl. Strain through a fine-mesh strainer into another small bowl. (This isn't essential but yields a smoother crepe without any pockets of egg white.)
- Heat an 8-inch nonstick skillet over medium-low heat. Lightly wipe the surface of the skillet with a folded-up paper towel dipped in some oil.
- Add about 3 tablespoons (see Cook's Note) of the beaten eggs and immediately and quickly tilt the skillet in all directions until the eggs evenly cover the bottom. Cook until the eggs are just set, about 20 seconds. Carefully flip the sheet of eggs with a spatula, using your fingers as needed, and smooth out any wrinkles. Cook until the bottom of the eggs are just set, about 5 seconds more.
- Transfer the sheet of eggs to a cutting board. Repeat the process 2 more times, re-oiling the skillet between batches and stacking the sheets on top of each other.
- Roll the sheets into a log and cut crosswise into 1/8-inch slices. Gently separate the strands with your hands.
- For the assembly: Bring a large pot of water to a boil over high heat.
- When the water comes to a boil, boil the noodles according to the package instructions. Drain the noodles, then rinse with cold running water, tossing them with your hands, until completely cool and all the excess starch is removed. Drain thoroughly. (Any excess water will dilute the sauce.)
- Divide the noodles among 4 shallow bowls. Arrange the ham, surimi, tomatoes, cucumbers and kinshi tamago over the noodles in sections. Sprinkle the sesame seeds on top and place a dollop of karashi, if using, on the side of each bowl. Serve with the chilled sauce to pour over the noodles as desired.
JAPANESE SALAD WITH GINGER SOY DRESSING
Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch
Provided by Jennifer Joyce
Categories Lunch, Main course, Side dish, Supper, Vegetable
Time 30m
Number Of Ingredients 11
Steps:
- Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.
Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium
JAPANESE CABBAGE SALAD
Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium
Provided by - Carla -
Categories Vegetable
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Put first 7 ingredients into large bowl. Toss.
- Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
- Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9
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