Japanese Salad From Bh And G Food

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JAPANESE SALAD FROM BH AND G



Japanese Salad from Bh and G image

Make and share this Japanese Salad from Bh and G recipe from Food.com.

Provided by KateL

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup salad oil
1/4 cup vinegar
1 tablespoon sesame seeds
2 teaspoons sugar
1 teaspoon salt
1 teaspoon sesame oil
1/2 teaspoon pepper
2 ounces rice sticks
cooking oil, for deep-fat frying
8 cups mixed greens, torn
6 radishes, sliced
3 green onions, sliced
2 hard-cooked eggs, chopped
4 cups cooked chicken, chopped

Steps:

  • In screw-top jar, combine oil, vinegar, sesame seed, sugar, salt, sesame oil, and pepper. Shake to mix. Chill.
  • Fry rice sticks, a few at a time, in deep hot oil (375 degrees Fahrenheit) about 5 seconds or just until sticks puff and rise to top.
  • In large bowl combine greens, radishes, green onions, hard-cooked eggs, and chicken.
  • To serve, arrange rice sticks on 8 salad plates. Top with salad mixture.
  • Shake dressing; drizzle over all.

Nutrition Facts : Calories 241.2, Fat 13.9, SaturatedFat 2.8, Cholesterol 105.5, Sodium 374.3, Carbohydrate 8, Fiber 0.5, Sugar 1.4, Protein 19.7

HIYASHI CHUKA



Hiyashi Chuka image

Although hiyashi chuka literally means "chilled Chinese," this cold ramen salad is actually a Japanese dish, traditionally served during the summer. Consisting of cold ramen noodles, a colorful variety of thinly sliced toppings and a soy sauce-based dressing, it is light, refreshing and easy to assemble. Ham, surimi, cucumbers, tomatoes and egg crepe are common ingredients, but feel free to make whatever substitutions you like. You can also use fresh or dried ramen noodles. Although fresh cost more, need to be refrigerated and aren't as readily available, I think they have the slight edge here, thanks to their springy texture and ability to better absorb the sauce. Try both types and see which one you prefer. ⠀

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 15

1/2 cup soy sauce
1/2 cup rice vinegar
1/4 cup sesame oil
3 tablespoons granulated sugar
2 tablespoons grated peeled fresh ginger
3 large eggs
Kosher salt
Neutral-flavored oil, such as vegetable or canola oil, for greasing
Four 5-ounce packages fresh or five 3-ounce packages dried ramen noodles
4 ounces sliced deli ham, cut into julienne strips
4 sticks surimi (imitation crab meat; about 4 ounces), torn lengthwise into strips
2 small tomatoes, each cut into 8 wedges
1/2 English cucumber, cut into julienne strips
2 tablespoons white sesame seeds
Karashi (Japanese hot yellow mustard), for serving, optional

Steps:

  • For the sauce: Whisk together the soy sauce, vinegar, sesame oil, sugar, ginger and 3 tablespoons water in a medium bowl until the sugar dissolves. Cover and refrigerate until needed.
  • For the kinshi tamago (shredded egg crepes): Whisk together the eggs and a pinch of salt in a small bowl. Strain through a fine-mesh strainer into another small bowl. (This isn't essential but yields a smoother crepe without any pockets of egg white.)
  • Heat an 8-inch nonstick skillet over medium-low heat. Lightly wipe the surface of the skillet with a folded-up paper towel dipped in some oil.
  • Add about 3 tablespoons (see Cook's Note) of the beaten eggs and immediately and quickly tilt the skillet in all directions until the eggs evenly cover the bottom. Cook until the eggs are just set, about 20 seconds. Carefully flip the sheet of eggs with a spatula, using your fingers as needed, and smooth out any wrinkles. Cook until the bottom of the eggs are just set, about 5 seconds more.
  • Transfer the sheet of eggs to a cutting board. Repeat the process 2 more times, re-oiling the skillet between batches and stacking the sheets on top of each other.
  • Roll the sheets into a log and cut crosswise into 1/8-inch slices. Gently separate the strands with your hands.
  • For the assembly: Bring a large pot of water to a boil over high heat.
  • When the water comes to a boil, boil the noodles according to the package instructions. Drain the noodles, then rinse with cold running water, tossing them with your hands, until completely cool and all the excess starch is removed. Drain thoroughly. (Any excess water will dilute the sauce.)
  • Divide the noodles among 4 shallow bowls. Arrange the ham, surimi, tomatoes, cucumbers and kinshi tamago over the noodles in sections. Sprinkle the sesame seeds on top and place a dollop of karashi, if using, on the side of each bowl. Serve with the chilled sauce to pour over the noodles as desired.

JAPANESE SALAD WITH GINGER SOY DRESSING



Japanese salad with ginger soy dressing image

Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch

Provided by Jennifer Joyce

Categories     Lunch, Main course, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 11

4 baby gem lettuces , halved lengthways
200g frozen shelled edamame (soy) beans, defrosted
4 carrots , cut into long matchsticks
140g radish , thinly sliced
2 tbsp rice wine vinegar
2 tbsp reduced-salt soy sauce
2 tbsp caster sugar
½ small onion , chopped
2 tsp chopped ginger
1 tbsp tomato purée
2 tbsp vegetable oil

Steps:

  • Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.

Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium

JAPANESE CABBAGE SALAD



Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories     Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

  • Put first 7 ingredients into large bowl. Toss.
  • Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  • Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

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