BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
RIDICULOUSLY EASY BEAN SALAD
The beans you choose to use for this simple bean salad is up to you. Both canned or home cooked beans will work. When using canned, drain and rinse the beans first before adding to the salad.
Provided by Adam and Joanne Gallagher
Categories Salad, Side Dish
Time 10m
Yield Makes about 6 cups
Number Of Ingredients 12
Steps:
- Add chopped onions to a small bowl and cover with cold water. Set aside for 5 minutes, drain, and then rinse. This step helps to remove some of the 'raw' flavor of the onion so that it does not overpower the salad.
- Meanwhile, in the bottom of a large bowl, whisk together the vinegar, olive oil, mustard, salt and pepper. Taste the dressing and then adjust with more salt/pepper. If the dressing tastes too abrasive, whisk in 1 to 2 teaspoons of honey or maple syrup to balance out the vinegar.
- Add the beans, drained onion, cucumber, parsley, capers and dried oregano. Toss well, cover and chill in the refrigerator at least 1 hour to allow the beans to marinate in the dressing.
- The salad will keep stored in an airtight container in the fridge up to 4 days.
Nutrition Facts : ServingSize about 1/2 cup, Calories 135, Fat 6.3g, SaturatedFat 0.8g, Cholesterol 0mg, Sodium 343.5mg, Carbohydrate 16g, Fiber 4.3g, Sugar 3.2g, Protein 4.7g
JAN'S BEAN SALAD
Make and share this Jan's Bean Salad recipe from Food.com.
Provided by Jen T
Categories Beans
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans& add onion.
- Dissolve sugar in the bean liquid.
- Mix in vinegar, oil, salt& garlic& pour over beans.
- Leave in fridge overnight& drain just before serving.
Nutrition Facts : Calories 629.7, Fat 28, SaturatedFat 4.7, Sodium 1165.8, Carbohydrate 81.6, Fiber 14.5, Sugar 36.2, Protein 15.5
JAN'S BROCCOLI SALAD
Make and share this Jan's Broccoli Salad recipe from Food.com.
Provided by JRuiz
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together and make the night before.
Nutrition Facts : Calories 1508.1, Fat 101.2, SaturatedFat 28.9, Cholesterol 137.4, Sodium 2082.2, Carbohydrate 130, Fiber 10.1, Sugar 88.3, Protein 31.4
JAN'S SUMMER SALAD
Make and share this Jan's Summer Salad recipe from Food.com.
Provided by JRuiz
Categories Low Protein
Time 35m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Use glass 9x13 pan.
- Break lettuce into bite size chunks and layer on bottom; add bacon, onion and cauliflower.
- Mix mayonnaise and sugar together; spread on top.
- Sprinkle a crust of parmesan cheese on top.
- Cover with Saran Wrap and refrigerate overnight.
- Cut into 12 servings.
- Enjoy.
Nutrition Facts : Calories 225.4, Fat 17.4, SaturatedFat 4.1, Cholesterol 19.6, Sodium 362.2, Carbohydrate 15, Fiber 1.8, Sugar 8.1, Protein 3.8
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