Janies Amazing Smoothie Food

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JANIE'S AMAZING SMOOTHIE



Janie's Amazing Smoothie image

This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!

Provided by Janie

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 zucchini, cubed
5 ice cubes
1 cup orange juice
2 tablespoons granular sucrolose sweetener (such as Splenda®)
¾ teaspoon vanilla extract

Steps:

  • Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 15.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 8.9 mg, Sugar 11.6 g

JANIE'S AMAZING SMOOTHIE



Janie's Amazing Smoothie image

This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!

Provided by Janie

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 zucchini, cubed
5 ice cubes
1 cup orange juice
2 tablespoons granular sucrolose sweetener (such as Splenda®)
¾ teaspoon vanilla extract

Steps:

  • Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 15.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 8.9 mg, Sugar 11.6 g

JANIE'S AMAZING SMOOTHIE



Janie's Amazing Smoothie image

This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!

Provided by Janie

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 zucchini, cubed
5 ice cubes
1 cup orange juice
2 tablespoons granular sucrolose sweetener (such as Splenda®)
¾ teaspoon vanilla extract

Steps:

  • Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 15.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 8.9 mg, Sugar 11.6 g

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