Jamaican Curry Beef Ribs With Papaya Mango Food

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JAMAICAN CURRY BEEF RIBS WITH PAPAYA & MANGO



Jamaican Curry Beef Ribs With Papaya & Mango image

In most tropical countries fruit is served at room temperature for this recipe it has to be well chilled before serving it over the hot spicy curried beef. The ribs that you choose must be very lean, well marbled. If they are large I recommend simmering them in water (bone in) for aprx 45 minutes to tenderize them, then remove the bones and continue with the recipe.. Save broth for another recipe. I have used small lean short ribs and removed the bone without simmering. They were very tender.

Provided by Bergy

Categories     Meat

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons fresh lime juice
2 lbs short rib of beef, bones removed, cut into 3/4-inch cubes (apprx 1 1/2 lbs meat after bone removal)
2 tablespoons cooking oil
4 tablespoons yellow curry paste
1 medium onion, chopped
2 jalapeno peppers, finely diced, seeded and membranes removed
3 cups sweet potatoes or 3 cups yams, 1/4-inch bite size slices, steamed until just tender
2 garlic cloves, minced
1 (19 ounce) can crushed tomatoes
1 1/2 cups long grain rice (uncooked)
2 tablespoons sugar or 2 tablespoons sugar substitute
3/4 cup fresh papaya, cut in 1/2-inch dice
3/4 cup fresh mango, cut into 1/2-inch dice
4 tablespoons fine shredded dried coconut (optional)

Steps:

  • Rub the lime juice into the beef cubes.
  • Place the limed beef and curry paste in a large bowl or zip lock bag, mix well to coat the beef with the curry and let it rest 1 hour or longer.
  • Mix the mango & Papaya together, cover and refrigerate for at least 1 hour.
  • Heat oil in a large skillet medium heat, brown the curried beef . stir as you are browning the beef, Be careful not to burn.
  • Add onions, cook until the onions are translucent and starting to brown, add garlic and Jalapenos.
  • Continue to cook 5 minutes, stir at least once.
  • Pour in the tomatoes, cover with a lid and simmer 45 minutes.
  • Just a few minutes before serving add the cooked sweet potatoes, mix well, heat through.
  • Meanwhile cook your rice using your favorite method stir in the sugar or sugar substitute while cooking, mix well ( If you are boiling the rice in water add sugar to the water while cooking).
  • Serve the curried beef over the rice topped with the Papaya/Mango mixture.
  • Sprinkle Coconut on top if you wish
  • Enjoy!

Nutrition Facts : Calories 1387.1, Fat 89.9, SaturatedFat 36.8, Cholesterol 172.4, Sodium 460.9, Carbohydrate 102.7, Fiber 7.4, Sugar 23.2, Protein 41

COCONUT MANGO THAI BEEF CURRY



Coconut Mango Thai Beef Curry image

My recipe provides a lot of sweet heat. The mango and coconut milk taste tropical while the curry paste adds a little fire. It's a perfect dish to spice up the traditional offerings of the season. To make a milder dish, just reduce the amount of curry paste. -Terri Lynn Merritts, Nashville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 2h25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons peanut oil or canola oil
3 tablespoons red curry paste
2-1/2 cups coconut milk
2-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
1 cup dried mango, chopped
1 teaspoon salt
1/4 teaspoon pepper
Optional: Hot cooked rice, sliced red onions, fresh cilantro and lime wedges

Steps:

  • In a Dutch oven, heat peanut oil over low heat. Add curry paste; cook and stir 3-5 minutes. Add coconut milk; cook and stir 3-5 minutes longer. , Stir in beef, mango, salt and pepper. Increase heat to medium-high; bring to a boil. Reduce heat; simmer, uncovered, stirring occasionally, until meat is tender, about 2 hours. If desired, serve with rice, onions, cilantro and lime wedges.

Nutrition Facts : Calories 578 calories, Fat 38g fat (23g saturated fat), Cholesterol 123mg cholesterol, Sodium 793mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 39g protein.

CURRIED BEEF SAMOSAS WITH MANGO-PAPAYA CHUTNEY



Curried Beef Samosas with Mango-Papaya Chutney image

Categories     Beef     Herb     Appetizer     Fry     Mango     Papaya     Curry     Fall     Bon Appétit     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 36

Number Of Ingredients 18

For chutney
2 firm but ripe large mangoes, peeled, pitted, chopped
1 large papaya, peeled, seeded, chopped
1 cup finely chopped onion
1/4 cup distilled white vinegar
1/4 cup sugar
1 1/2 teaspoons Chinese five-spice powder
1/8 teaspoon cayenne pepper
2 tablespoons dried currants
For samosas
2 tablespoons vegetable oil
1 1/3 cups finely chopped onion
1 pound lean ground beef
2 tablespoons curry powder
1 teaspoon all purpose flour
36 wonton wrappers
1 large egg (beaten to blend)
Vegetable oil (for deep-frying)

Steps:

  • for chutney:
  • Combine all ingredients except currants in medium saucepan. Simmer until onion is tender and mixture thickens slightly, stirring occasionally, about 10 minutes. Stir in currants. Cool. (Can be made 3 days ahead. Chill.)
  • Make samosas:
  • Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add onion and sauté until translucent, about 5 minutes. Add beef and sauté until brown, breaking up clumps with back of spoon, about 5 minutes. Add curry powder and flour and sauté 2 minutes longer. Transfer beef mixture to colander and drain oil. Cool.
  • Lightly flour baking sheet. Arrange 12 wonton wrappers on work surface. Spoon scant 1 tablespoon filling in center of each. Brush edges with egg. Fold each wrapper diagonally in half, forming triangle. Press edges together to seal. Transfer to prepared baking sheet. Repeat with remaining wrappers and filling. (Can be made 8 hours ahead. Cover; chill.)
  • Add enough vegetable oil to heavy large saucepan to reach depth of 4 inches. Heat to 350°F. Working in batches, fry samosas until golden brown, about 2 minutes per side. Using tongs, transfer samosas to paper towels. Serve samosas with chutney.

JAMAICAN JERK TURKEY BURGERS WITH PAPAYA-MANGO SALSA



Jamaican Jerk Turkey Burgers With Papaya-Mango Salsa image

This is from Cooking Light Times are approximate Posting for safe keeping. Make sure to oil the bugers and grill. Make salsa early in the day or the night before for the flavours to meld.

Provided by wicked cook 46

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

2/3 cup diced peeled papaya
2/3 cup diced peeled mango
1/4 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon grated lime rind
2 tablespoons fresh lime juice
1 cup finely chopped red onion
1/2 cup dry breadcrumbs
1/3 cup bottled sweet and sour sauce
1/4 cup finely chopped red bell pepper
1 tablespoon jamaican jerk seasoning (such as Spice Islands)
1 large egg white
1 lb ground turkey
cooking spray
4 (2 ounce) kaiser rolls or 4 (2 ounce) hamburger buns

Steps:

  • For the salsa:.
  • Combine papaya, mango, red pepper, red onion, cilantro, lime rind and juice.
  • Let stand at room temperature at least 30 minutes before serving.
  • Prepare grill to medium heat.
  • For the burgers:.
  • Combine 1 cup onion , breadcrumbs, sweet and sour sauce, red pepper,jerk seasoning,and egg white. Stir well.
  • Add turkey; mix well to combine.
  • Divide turkey mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Cover and refrigerate 20 minutes.
  • Lightly coat patties with cooking spray; place on a grill rack coated with cooking spray. Grill 7 minutes on each side or until done.
  • Cut rolls in half horizontally.
  • Place rolls, cut sides down, on grill rack; grill 1 minute or until lightly toasted.
  • Place 1 patty on bottom half of each roll; top with 1/2 cup salsa and top half of roll.

JAMAICAN CURRIED GOAT



Jamaican Curried Goat image

He likes it hot, I like it good. We compromise on jalapeno peppers.

Provided by Roxy

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h59m

Yield 8

Number Of Ingredients 12

2 pounds goat stew meat, cut into 1-inch cubes
2 fresh hot chile peppers, seeded and chopped
2 tablespoons curry powder
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
3 tablespoons vegetable oil
1 onion, chopped
1 rib celery, chopped
2 ½ cups vegetable broth
1 bay leaf
3 potatoes, peeled and cut into 1-inch chunks, or more as desired

Steps:

  • Combine goat meat, chile pepper, curry powder, garlic, salt, and black pepper in a bowl. Cover and refrigerate to allow flavors to blend, 1 hour to overnight.
  • Remove goat meat mixture from bowl and pat dry, reserving marinade. Heat vegetable oil in a stockpot over medium-high heat. Cook meat in batches, browning on all sides, 5 to 6 minutes per batch. Transfer meat to a plate. Add onion and celery to the stockpot; cook and stir until onion begins to brown, 4 to 6 minutes.
  • Stir browned goat meat into onion mixture. Add reserved marinade, vegetable broth, and bay leaf. Bring to a boil, cover, reduce heat to low, and simmer for 1 hour. Stir in potatoes; simmer until potatoes and meat are tender, 35 to 45 minutes more.
  • Remove stockpot from heat, skim off surface fat, and remove bay leaf.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 20.1 g, Cholesterol 53.2 mg, Fat 7.8 g, Fiber 3.4 g, Protein 21.9 g, SaturatedFat 1.5 g, Sodium 509.3 mg, Sugar 3.5 g

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