Cranberry Walnut Brussels Sprouts Food

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CRANBERRY-WALNUT BRUSSELS SPROUTS



Cranberry-Walnut Brussels Sprouts image

Brussels sprouts are one food that picky eaters often resist. This recipe will change their mind. You can also add garlic and dried fruits. -Jennifer Armellino, Lake Oswego, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup olive oil
1 pound fresh Brussels sprouts, trimmed and halved lengthwise
1/2 cup dried cranberries
2 tablespoons water
1/3 cup chopped walnuts
2 tablespoons balsamic vinegar

Steps:

  • In a large skillet, heat oil over medium heat. Place Brussels sprouts in pan, cut side down; cook 4-5 minutes or until bottoms are browned., Add cranberries and water; cook, covered, until Brussels sprouts are crisp-tender, 1-2 minutes. Stir in walnuts; cook and stir until water is evaporated. Stir in vinegar.

Nutrition Facts : Calories 281 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.

BRUSSELS SPROUTS WITH BALSAMIC AND CRANBERRIES



Brussels Sprouts with Balsamic and Cranberries image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 10 to 12 servings

Number Of Ingredients 5

3 pounds Brussels sprouts
1/2 cup olive oil
1 cup sugar
3/4 cup balsamic vinegar
1 cup dried cranberries

Steps:

  • Preheat the oven to 375 degrees F.
  • Trim/clean the Brussels sprouts, then cut them in half. Arrange on 2 baking sheets and toss with the olive oil. Roast until brown, 25 to 30 minutes.
  • Combine the balsamic vinegar and sugar in a saucepan. Bring to a boil, then reduce the heat to medium-low and reduce until very thick.
  • Drizzle the balsamic reduction over the roasted sprouts, then sprinkle on the dried cranberries.

BRUSSELS SPROUT, WALNUT AND GORGONZOLA SALAD WITH CRANBERRY VINAIGRETTE



Brussels Sprout, Walnut and Gorgonzola Salad with Cranberry Vinaigrette image

This healthy Brussels sprout recipe is delicious enough to convert even those who feel dubious about this vitamin C-packed crucifer. Here, they get their moment in the spotlight as the star ingredient in a delicately crunchy raw salad.

Provided by Silvana Nardone

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

1/4 cup white wine vinegar
2 tablespoons unsweetened cranberry juice
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
8 ounces shredded Brussels sprouts
1 bunch Tuscan kale, stems removed and leaves thinly sliced crosswise (save stems for another use)
1/2 cup walnuts, chopped and toasted
1/4 cup dried cranberries, chopped
1/4 cup crumbled Gorgonzola cheese

Steps:

  • In a small bowl, whisk together the vinegar and cranberry juice. Whisking constantly, slowly stream in the olive oil, then season to taste with salt and pepper.
  • Place the Brussels sprouts, kale, walnuts and cranberries in a large bowl and toss with the vinaigrette; massage with your hands until coated and beginning to wilt. Season to taste with salt and pepper and top with the Gorgonzola.

Nutrition Facts : Calories 238.7, Fat 21.4 grams, SaturatedFat 3.2 grams, Cholesterol 5 milligrams, Sodium 86.3 milligrams, Carbohydrate 9.8 grams, Fiber 3.3 grams, Protein 5.8 grams, Sugar 3.4 grams

BRUSSELS SPROUTS WITH CRANBERRIES



Brussels Sprouts with Cranberries image

Need a quick and tasty recipe for Brussels sprouts? Give our Brussels Sprouts with Cranberries recipe a try. The sweet cranberries, crunchy walnuts and balsamic dressing pair elegantly with this leafy green vegetable. Brussels sprouts with cranberries is the perfect winter potluck dish!

Provided by My Food and Family

Categories     Home

Time 22m

Yield 4 servings, 1/2 cup each

Number Of Ingredients 4

1 lb. Brussels sprouts, trimmed
1/4 cup dried cranberries
1/4 cup KRAFT Olive Oil Vinaigrettes - Balsamic
1/4 cup chopped walnut halves

Steps:

  • Cook Brussels sprouts in large saucepan of boiling water 10 to 12 min. or until tender, adding cranberries to the cooking water for the last minute.
  • Drain Brussels sprouts mixture; return to pan.
  • Add vinaigrette and nuts; mix lightly.

Nutrition Facts : Calories 200, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

ROASTED BRUSSELS SPROUTS WITH CRANBERRIES



Roasted Brussels Sprouts with Cranberries image

There's nothing to this recipe-the preparation and cooking times are so quick. I sprinkle in a few dried cranberries, but you can let your imagination take over. Add a handful of raisins or walnuts at the end, or even sliced oranges. If your Brussels sprouts are large, cut them in half. -Ellen Ruzinsky, Yorktown Heights, New York

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings

Number Of Ingredients 5

3 pounds fresh Brussels sprouts, trimmed and halved
3 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon pepper
1/2 cup dried cranberries

Steps:

  • Preheat oven to 425°. Divide Brussels sprouts between 2 greased 15x10x1-in. baking pans. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tender, stirring occasionally, 20-25 minutes. Transfer to a large bowl; stir in cranberries.

Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 185mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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