Jalapeno Black Bean Dip Food
JALAPENO BEAN DIP
This is the snack my family usually requests. We especially like to make this zippy dip on camping trips because it travels so well. -Lorene Goodwin, Belle Fourche, South Dakota
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomato sauce, beans and jalapeno peppers. Bring to a boil. Add salt and cayenne. Reduce heat; cover and simmer for 20 minutes. , To serve, spoon beef mixture over chips; sprinkle with cheese. Garnish with sour cream.
Nutrition Facts : Calories 407 calories, Fat 22g fat (8g saturated fat), Cholesterol 60mg cholesterol, Sodium 559mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
JALAPENO BLACK BEAN DIP
Here's a dip you can make to suit your heat sensor--make it super hot, hot, or mild; it's still DELICIOUS AND SATISFYING with your choice of chips.
Provided by Judikins
Categories Black Beans
Time 23m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients, but just 1 cup of shredded cheese.
- Transfer to oven-proof dish and top with remaining 1/2 cup cheese.
- Bake uncovered at 350 degrees F for 15 minutes or until bubbly.
- Serve with your choice of chips.
- Enjoy with a cold drink.
Nutrition Facts : Calories 112.5, Fat 6.6, SaturatedFat 3, Cholesterol 14.3, Sodium 122.5, Carbohydrate 7.8, Fiber 2.2, Sugar 0.5, Protein 5.8
SUNNY CARIBBEAN BLACK BEAN AND MANGO DIP
With a seasoned cream cheese base and a black bean, mango, and jalapeno topping, this dip is flavorful, light, refreshing, and colorful. Best made a day ahead, and great served with large tortilla chips(I like Tostitos white corn, restaurant-style chips), rum drinks, beer, Margaritas, and fruit drinks.
Provided by Northwest Lynnie
Categories Black Beans
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, thoroughly mix cream cheese, sour cream, and dried seasonings.
- Taste for seasoning.
- Spread mixture in an 11 inch glass pie plate or other serving plate of same dimension.
- Sprinkle top with minced jalapeno, then black beans, then mango.
- Cover well and chill overnight.
- Just before serving, sprinkle tomato and cilantro over the top.
- Serve with tortilla chips.
- Preparation time doesn't include chilling time.
BLACK BEAN AND MANGO DIP
A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.
Provided by Millereg
Categories Spreads
Time 12m
Yield 5-6 cups, 20-30 serving(s)
Number Of Ingredients 9
Steps:
- Feel free to adjust jalapeno and garlic according to your taste.
- Combine all ingredients.
- OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
- Refrigerate for at least an hour to allow flavours to blend.
- Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.
Nutrition Facts : Calories 57.7, Fat 0.2, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 11.7, Fiber 3.5, Sugar 2.8, Protein 3.1
BEST EVER JALAPENO BEAN DIP
This recipe was always a must have at every Sunday School party. Not my recipe, but an automatic favorite. Thanks Mike for always making it! You can adjust the jalapeno peppers to taste. The amount of cheese was missing from my recipe so I guessed on the amount I usually put in.
Provided by PickyEaters
Categories Cheese
Time 40m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Combine all ingredients. Pour into a large baking dish (9x13) and cook until cheese is melted about 30 minutes.
Nutrition Facts : Calories 151, Fat 11.2, SaturatedFat 6.5, Cholesterol 32.5, Sodium 367.1, Carbohydrate 6.5, Fiber 2.2, Sugar 0.5, Protein 6.8
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