JALAPENO BEAN DIP
This is the snack my family usually requests. We especially like to make this zippy dip on camping trips because it travels so well. -Lorene Goodwin, Belle Fourche, South Dakota
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomato sauce, beans and jalapeno peppers. Bring to a boil. Add salt and cayenne. Reduce heat; cover and simmer for 20 minutes. , To serve, spoon beef mixture over chips; sprinkle with cheese. Garnish with sour cream.
Nutrition Facts : Calories 407 calories, Fat 22g fat (8g saturated fat), Cholesterol 60mg cholesterol, Sodium 559mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
JALAPENO BLACK BEAN DIP
Here's a dip you can make to suit your heat sensor--make it super hot, hot, or mild; it's still DELICIOUS AND SATISFYING with your choice of chips.
Provided by Judikins
Categories Black Beans
Time 23m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients, but just 1 cup of shredded cheese.
- Transfer to oven-proof dish and top with remaining 1/2 cup cheese.
- Bake uncovered at 350 degrees F for 15 minutes or until bubbly.
- Serve with your choice of chips.
- Enjoy with a cold drink.
Nutrition Facts : Calories 112.5, Fat 6.6, SaturatedFat 3, Cholesterol 14.3, Sodium 122.5, Carbohydrate 7.8, Fiber 2.2, Sugar 0.5, Protein 5.8
BEST EVER JALAPENO BEAN DIP
This recipe was always a must have at every Sunday School party. Not my recipe, but an automatic favorite. Thanks Mike for always making it! You can adjust the jalapeno peppers to taste. The amount of cheese was missing from my recipe so I guessed on the amount I usually put in.
Provided by PickyEaters
Categories Cheese
Time 40m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Combine all ingredients. Pour into a large baking dish (9x13) and cook until cheese is melted about 30 minutes.
Nutrition Facts : Calories 151, Fat 11.2, SaturatedFat 6.5, Cholesterol 32.5, Sodium 367.1, Carbohydrate 6.5, Fiber 2.2, Sugar 0.5, Protein 6.8
JALAPENO BEAN DIP - TUCSON
Make and share this Jalapeno Bean Dip - Tucson recipe from Food.com.
Provided by Mme M
Categories Southwestern U.S.
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, heat the oil, add the beans and mix with a little water, if needed, to thin the beans. Stir in onions, salt, garlic salt.
- Add cheese and allow to melt.
- Sprinkle with chiles.
- Heat until the beans are slightly thickened.
- Spoon into a dip bowl and serve with tortilla chips.
Nutrition Facts : Calories 119.8, Fat 5.5, SaturatedFat 2.1, Cholesterol 11.7, Sodium 303, Carbohydrate 12.2, Fiber 3.9, Sugar 0.4, Protein 5.8
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