JACOB'S COAT CASSEROLE
This has also been called shepherds pie. I love the colors, and it's easy. Another family pleaser. Ground beef layered with mixed vegetables and mashed potatoes.
Provided by Cindy B
Categories Vegetable Casserole
Time 1h30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium high heat, saute the beef and onion for 5 to 10 minutes, or until meat is browned. Drain excess fat and place this mixture in the bottom of a lightly greased 9x13 inch baking dish.
- Layer the green beans, carrots, corn and peas over the beef mixture. Place the cheese over the vegetables.
- Prepare the potatoes according to package directions, but add some extra milk or water to make it a little runny. Cover the entire casserole with the potatoes.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until potatoes get slightly crusty and the sides of the dish are bubbly.
Nutrition Facts : Calories 966.1 calories, Carbohydrate 77.4 g, Cholesterol 137 mg, Fat 55.6 g, Fiber 11 g, Protein 42.4 g, SaturatedFat 23.8 g, Sodium 1697.1 mg, Sugar 13.6 g
ITALIAN CABBAGE CASSEROLE
"If your gang likes stuffed cabbage, they'll love this filling, beefy recipe. And you'll love that it has all the flavor-but with a lot less work than stuffed cabbage!" Debra Sanders - Brevard, North Carolina
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place cabbage in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until tender. Drain and set aside., In a large nonstick skillet over medium heat, cook and stir the beef, green pepper and onion until meat is no longer pink; drain. Stir in the tomatoes, tomato sauce, tomato paste and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Place half of the cabbage in an 11x7-in. baking dish coated with cooking spray; top with half of beef mixture. Repeat layers (dish will be full). Sprinkle with cheese. Bake, uncovered, at 350° for 15-20 minutes or until heated through., Serve immediately or before baking, cover and freeze casserole for up to 3 months., To use frozen casserole: Remove from the freezer 30 minutes before baking (do not thaw). Cover and bake at 350° for 45-50 minutes. Uncover; bake 15-20 minutes longer or until heated through.
Nutrition Facts : Calories 223 calories, Fat 7g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 438mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges
JACOB'S COAT CASSEROLE
This has also been called shepherds pie. I love the colors, and it's easy. Another family pleaser. Ground beef layered with mixed vegetables and mashed potatoes.
Provided by Cindy
Categories Vegetable Casserole
Time 1h30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium high heat, saute the beef and onion for 5 to 10 minutes, or until meat is browned. Drain excess fat and place this mixture in the bottom of a lightly greased 9x13 inch baking dish.
- Layer the green beans, carrots, corn and peas over the beef mixture. Place the cheese over the vegetables.
- Prepare the potatoes according to package directions, but add some extra milk or water to make it a little runny. Cover the entire casserole with the potatoes.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until potatoes get slightly crusty and the sides of the dish are bubbly.
Nutrition Facts : Calories 966.1 calories, Carbohydrate 77.4 g, Cholesterol 137 mg, Fat 55.6 g, Fiber 11 g, Protein 42.4 g, SaturatedFat 23.8 g, Sodium 1697.1 mg, Sugar 13.6 g
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