Italian String Bean Salad Food

ITALIAN STRING/GREEN BEANS

Italian String/Green Beans image

Make and share this Italian String/Green Beans recipe from Food.com.

Provided by Kermit

Categories Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb fresh string bean
1 tablespoon extra virgin olive oil
1 tablespoon unsalted butter
1 garlic clove, minced
1/3 cup Italian style breadcrumbs
1/2 teaspoon dried oregano
2 tablespoons parmesan cheese
salt and pepper (to taste)

Steps:

Wash and trim fresh string beans.
Add string beans to a pot of boiling water.
Cook until soft and drain water.
In large frying pan, heat butter and olive oil over medium heat and add minced garlic.
Let garlic sautee in butter and oil until a light golden brown and add string beans.
Stir, coating all the string beans with butter and oil.
Sprinkle string beans with bread crumbs and stir, coating all of the string beans.
(If it's a little dry add some more oil) Sprinkle with parmesan cheese, oregano, salt and pepper.
Serve immediately.

Nutrition Facts : Calories 138.3, Fat 7.6, SaturatedFat 2.9, Cholesterol 9.8, Sodium 111.5, Carbohydrate 15, Fiber 4.3, Sugar 2.2, Protein 4.3

ITALIAN GREEN BEAN SALAD

Italian Green Bean Salad image

This colorful salad is great to take to a pot luck or for a buffet.Serve it at room temperature or slightly chilled. Pine nuts add a nice crunch! From a November 1985 issue of Bon Appetit in a "Delicious Do-Ahead Dinner " feature.

Provided by Leslie in Texas

Categories Vegetable

Time 32m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs green beans, trimmed
3 tablespoons balsamic vinegar
1 tablespoon stone ground mustard
1 teaspoon salt
9 tablespoons olive oil
1 large red onion, peeled, quartered and thinly sliced
1 cup pine nuts, toasted
salt & freshly ground black pepper
1 large head radicchio
1 large head bibb lettuce

Steps:

Cook beans in 2 quarts boiling, salted water until crisp-tender, about 7 minutes.
Drain and rinse well under cold water; drain again and pat dry.
Combine vinegar,mustard and salt in medium bowl.
Slowly whisk in oil in thin stream.
Combine beans, onion and 1/2 cup pine nuts in large bowl; mix in vinaigrette.
Season to taste with salt and pepper and let marinate 15 to 30 minutes.
Alternate radicchio and Bibb lettuce leaves over large platter.
Mound bean mixture in center, sprinkle with reserved pine nuts and serve.

Nutrition Facts : Calories 389.6, Fat 35.9, SaturatedFat 4, Sodium 426.3, Carbohydrate 16.5, Fiber 6.4, Sugar 4.1, Protein 6.2

ITALIAN STRING BEAN SALAD

Italian String Bean Salad image

Make and share this Italian String Bean Salad recipe from Food.com.

Provided by DSimone

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 lb string bean
1/4 onion, sliced thinly
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon pepper
2 tablespoons fresh basil
2 tablespoons fresh oregano

Steps:

Boil string beans 4-5 minutes, cooked but still a crisp bite. Steaming a great option as well. Cool under cold water to stop cooking. Place in serving bowl. Mix dressing ingredients then toss with string beans. Best served room temperature. Making ahead will increase the flavors.
Enjoy!

Nutrition Facts : Calories 66, Fat 5.2, SaturatedFat 0.7, Sodium 4.1, Carbohydrate 4.7, Fiber 1.8, Sugar 2, Protein 1.1

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