Italian Eggplant Parmigiana Food

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TRADITIONAL EGGPLANT PARMIGIANA



Traditional Eggplant Parmigiana image

Layers of rich red sauce, meaty fried eggplant, and melted cheese... Are you hungry yet? Our method for eggplant parmigiana is sure to satisfy.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 2h

Number Of Ingredients 10

2 medium eggplants (1 1/2 pounds total), cut into 1/4-inch rounds
Coarse salt and pepper
2 cans (28 ounces each) whole peeled tomatoes, pureed
3 cloves garlic, smashed and peeled
1 1/2 cups plain dried breadcrumbs
1/2 cup grated Parmesan or Pecorino Romano (2 ounces), divided
1 cup all-purpose flour
3 large eggs, lightly beaten
1 cup vegetable oil
1 pound fresh mozzarella, thinly sliced

Steps:

  • In a colander, toss eggplant with 2 teaspoons salt. Let stand 30 minutes. Arrange slices in a single layer on a dish towel and roll up tightly to extract excess water.
  • Meanwhile, in a medium pot, bring tomatoes and garlic to a boil. Reduce heat and cook at a rapid simmer until thickened, 30 minutes.
  • In a shallow dish, combine breadcrumbs and 1/4 cup Parmesan; season with salt and pepper. Put flour and eggs in two more shallow dishes. Coat eggplant in flour, shaking off excess. Dip in egg, letting excess drip off. Coat with breadcrumbs.
  • Preheat oven to 400 degrees. In a large straight-sided skillet, heat oil over medium-high (a few breadcrumbs should sizzle when added). In batches, fry eggplant until golden brown and tender, 2 to 3 minutes per side. Drain on a paper-towel-lined baking sheet.
  • Spread 1 cup tomato sauce in a 9-by-13-inch baking dish. Top with half the eggplant, overlapping slices slightly, 2 cups sauce, and half the mozzarella. Repeat with remaining eggplant, sauce, and mozzarella, then sprinkle with remaining 1/4 cup Parmesan.
  • Bake until sauce is bubbling and cheese is golden, about 30 minutes. Let cool 15 minutes before serving.

Nutrition Facts : Calories 447 g, Fat 25 g, Fiber 7 g, Protein 28 g, SaturatedFat 4 g

ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI MELANZANE)



Italian Baked Eggplant with Parmesan (Parmigiana di Melanzane) image

Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.

Provided by Beatrice

Categories     World Cuisine Recipes     European     Italian

Time 3h5m

Yield 8

Number Of Ingredients 12

3 pounds large eggplants, sliced lengthwise into 1/4-inch slices
2 tablespoons coarse salt, or as needed
5 cups vegetable oil for frying
2 tablespoons flour for dredging
2 tablespoons extra-virgin olive oil
½ onion, finely chopped
3 cloves garlic, halved
3 (15 ounce) cans tomato puree
8 leaves fresh basil leaves, halved
salt to taste
1 ½ (16 ounce) packages fresh mozzarella cheese, sliced
2 ½ cups freshly grated Parmesan cheese

Steps:

  • Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant slices. Let stand at room temperature for about 1 hour.
  • Rinse eggplant slices under running cold water to wash off all the salt. Pat dry on all sides with paper towels.
  • Heat oil in a deep skillet over medium-high heat. Dredge eggplant slices in flour on both sides and add to the hot oil, working in batches. Deep fry eggplant until golden, 2 to 3 minutes per side. Drain on paper towels.
  • Heat olive oil in a large pot over medium heat; cook garlic and onion until soft and translucent, about 5 minutes. Add tomato puree, 4 basil leaves, and salt. Cook, stirring often, until sauce starts to thicken, about 20 minutes. Remove sauce from heat. Discard garlic and stir in remaining 4 leaves basil.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread a layer of tomato sauce over the bottom of a baking dish. Cover with a single layer of eggplant slices. Top with more sauce, mozzarella slices, and Parmesan cheese. Continue making layers, a total of 3 to 5, finishing with tomato sauce and grated Parmesan cheese.
  • Bake in the preheated oven until heated through and bubbling, 30 to 40 minutes. Remove from oven and let stand for 20 minutes before serving.

Nutrition Facts : Calories 591.9 calories, Carbohydrate 30.6 g, Cholesterol 76.5 mg, Fat 38.5 g, Fiber 9.1 g, Protein 35.1 g, SaturatedFat 15.3 g, Sodium 3313.2 mg, Sugar 13.5 g

GRANDMA'S ITALIAN EGGPLANT PARMIGIANA



Grandma's Italian Eggplant Parmigiana image

This heirloom Italian family recipe came stateside with my grandmother when she immigrated from Italy. Growing up in a house that had Italian sauce being made every Sunday, this eggplant was always a favorite. Using good quality ingredients is critical for this recipe. It is very time consuming and laborious. It would be a shame to invest all of this time and effort with inferior ingredients only to be let down when you eat it later.

Provided by Daddy's Kitchen

Categories     World Cuisine Recipes     European     Italian

Time 9h35m

Yield 12

Number Of Ingredients 11

2 medium Italian eggplants, peeled and cut into 1/4-inch slices
2 cups all-purpose flour, sifted
3 tablespoons sea salt, or to taste
1 tablespoon ground black pepper, or to taste
5 eggs, room temperature
3 tablespoons water, room temperature
½ cup extra-virgin olive oil, or as needed
2 cups freshly grated Pecorino-Romano cheese, divided
40 ounces Italian-style tomato sauce
2 cups freshly grated Parmesan cheese
30 ounces freshly grated mozzarella cheese

Steps:

  • Lay eggplant slices on top of paper towels and sprinkle with sea salt to draw out moisture. Cover with additional paper towels. Let sit, 8 hours to overnight.
  • Place flour into a 1-gallon plastic zip-top bag. Sprinkle salt and pepper into the flour and shake the bag to mix. Place 6 eggplant slices into the bag, seal, and shake to coat.
  • Beat eggs and water together using a fork in a small bowl. Season with salt and pepper.
  • Heat 2 inches of oil over medium-high heat in a 10-inch cast iron skillet. Line baking sheets with paper towels to drain eggplants after frying.
  • Shake excess flour from eggplant slices and place into egg mixture, turning to ensure both sides are coated. Allow excess egg mixture to drip off before placing slices into the hot oil. Fry until slightly golden, 2 to 3 minutes per side. Transfer to the paper towel-lined baking sheets. Sprinkle with 1 tablespoon Pecorino Romano cheese. Repeat process until all eggplant slices are fried. Let cool slightly, about 5 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pour a small amount of tomato sauce into the bottom of a 9x13-inch baking pan to cover. Place 1/3 of the eggplant slices over sauce, slightly overlapping them. Sprinkle 1/3 of the remaining Pecorino-Romano cheese and Parmesan cheese evenly over the slices. Cover with a light layer of sauce. Sprinkle 1/3 of the mozzarella cheese over sauce. Repeat for a total of 3 layers.
  • Bake in the preheated oven until bubbly, about 40 minutes. Remove from the oven and let cool for 10 minutes to set.

Nutrition Facts : Calories 568.9 calories, Carbohydrate 33.1 g, Cholesterol 145.9 mg, Fat 32.7 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 14.8 g, Sodium 2463.2 mg, Sugar 7.9 g

EGGPLANT PARMIGIANA SANDWICH



Eggplant Parmigiana Sandwich image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 to 6 servings

Number Of Ingredients 8

1 large firm eggplant
3 large eggs
Salt and freshly ground black pepper
4 cups Italian seasoned bread crumbs
1/2 cup olive oil, approximately
6 Italian style hoagie rolls, warmed in a preheated 350 degree F oven for 5 minutes before serving
1 cup part-skim Mozzarella, shredded
2 cups prepared marinara sauce, warm

Steps:

  • Slice the eggplant crosswise about 1/4 to 3/8-inch thick - make slices as consistent as possible. If the base of the eggplant is very large, cut it in half lengthwise. Soak the sliced eggplant in a large bowl of warm, salted water for 1 to 2 hours. Make sure the eggplant is completely submerged in the salt water.
  • Scramble the 3 eggs with salt and pepper to make an egg wash. Remove eggplant slices from the salt bath, shake off excess moisture, and dip into egg wash. Then dip the eggplant slices, 1 at a time, into a flat plate filled with seasoned bread crumbs, covering all surfaces, and set aside. Continue breading the eggplant until all slices are done. Discard excess egg wash and bread crumbs.
  • In a large skillet over medium-high heat, add enough olive oil to lightly coat the bottom of the pan and allow it to heat up. (Add more oil as necessary during cooking.)
  • Add the breaded eggplant slices to the pan, cover and cook until you begin to see the eggplant become translucent, about 5 minutes. If it begins to burn, lower heat and allow it to cook slowly. Using a large spatula, turn eggplant onto the other side and cook 1 to 2 more minutes with the lid on until eggplant is completely tender.
  • When eggplant is completely cooked, remove from frying pan and place onto paper towels to blot any excess oil.
  • Place 2 or 3 eggplant slices onto warmed Italian roll, top with shredded mozzarella cheese, then warm marinara sauce. Enjoy!

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

Provided by Alex Guarnaschelli

Time 2h45m

Yield 6 servings

Number Of Ingredients 21

2 tablespoons extra-virgin olive oil
2 small onions, halved and thinly sliced
3 cloves garlic, grated
Kosher salt
1 1/2 teaspoons red pepper flakes
1 1/2 teaspoons sugar
One 28-ounce can plus one 15-ounce can whole San Marzano plum tomatoes
1 medium eggplant (about 1 1/4 pounds), sliced into 1/2-inch-thick rounds
Kosher salt
1/4 cup all-purpose flour
Freshly ground pepper
3 large eggs
1 1/2 tablespoons whole milk
2 cups Italian-style breadcrumbs
1 1/2 teaspoons dried oregano
1 1/2 teaspoons fresh thyme leaves
Vegetable oil, for frying (1 1/2 to 2 cups)
12 ounces fresh mozzarella cheese, thinly sliced
1/4 cup grated Parmesan cheese (about 1 ounce)
2 cups grated provolone cheese (about 8 ounces)
Handful of fresh basil leaves, torn

Steps:

  • Make the sauce: Heat the olive oil in a large skillet over medium-high heat. Add the onions and garlic and season with salt and the red pepper flakes; cook until the onions are soft and translucent, 7 to 8 minutes. Add the sugar and tomatoes and break up some of the tomatoes with a wooden spoon. Reduce the heat to medium and cook, stirring from time to time, until the tomatoes are fairly broken down, 10 to 15 minutes. Taste for seasoning. Let cool.
  • Prepare the eggplant: Put the eggplant rounds in a single layer on a baking sheet. Sprinkle with salt on both sides and let sit, about 1 hour. Rinse the eggplant with cold water and dry thoroughly with a kitchen towel. (Salting the eggplant draws out the liquid and bitter flavor, but it's optional: Skip this step if you don't have time.)
  • Put the flour in a medium bowl and season with salt and pepper. In another bowl, whisk the eggs with the milk and season with salt and pepper. In a third bowl, combine the breadcrumbs, oregano and thyme and season with salt and pepper. Dredge each eggplant slice in the flour and shake off any excess. Dip in the egg mixture and finally in the breadcrumbs, coating both sides. Lay the eggplant slices on baking sheets in a single layer.
  • Heat about 1/2 inch vegetable oil in a large skillet over medium-high heat until it begins to smoke lightly (between 380 degrees F and 400 degrees F). Using tongs, add a single layer of eggplant to the skillet and cook until golden brown, about 2 minutes per side. Transfer to a paper towel-lined baking sheet and season lightly with salt. Repeat until all of the eggplant is fried.
  • Position a rack in the upper third of the oven and preheat to 350 degrees F. Spoon about one-quarter of the tomato sauce into a 9-by-13-inch flameproof baking dish. Top with a layer of the fried eggplant, overlapping the slices slightly. Top with about one-quarter of the mozzarella, then sprinkle with about one-third each of the parmesan, provolone and basil. Repeat the layering 2 more times (sauce, eggplant, cheese, basil), then finish with the remaining sauce and mozzarella. Press the layers firmly into the dish. Bake until the cheese is melted and bubbly, 35 to 40 minutes. For an extra-brown top, put the dish under the broiler for a minute or two just before serving.

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

Make and share this Eggplant Parmigiana recipe from Food.com.

Provided by Isabeau

Categories     Vegetable

Time 50m

Yield 1 eggplant parmigiana, 4-6 serving(s)

Number Of Ingredients 9

1 eggplant
salt & pepper
breadcrumbs
egg
2 onions, chopped
2 green peppers, chopped
1 1/2 cups tomato puree
1 teaspoon mixed herbs (oregano, basil, thyme)
8 ounces grated cheese

Steps:

  • Slice eggplant.
  • Lightly salt and pepper each slice.
  • Dip each in bread crumbs, coating both sides.
  • Dip each in whisked egg and then again in bread crumbs, coating both sides.
  • Fry in 1/8 inch of oil until tender, turning once.
  • Layer in 2 quart baking dish.
  • Saute onions and peppers; add to eggplant.
  • Combine tomato and spices in skillet or sauce pan, heating through.
  • Pour sauce over vegetables.
  • Top with grated cheese.
  • Bake in 350F oven 20-30 minutes, until heated through and cheese is melted.

Nutrition Facts : Calories 285.8, Fat 14.4, SaturatedFat 8.8, Cholesterol 36.3, Sodium 579.7, Carbohydrate 28, Fiber 7.5, Sugar 11, Protein 14.9

EGGPLANT PARMIGIANA AND ITALIAN MEATS CASSEROLE



Eggplant Parmigiana and Italian Meats Casserole image

Make and share this Eggplant Parmigiana and Italian Meats Casserole recipe from Food.com.

Provided by breezermom

Categories     One Dish Meal

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 19

1 lb ground round
1 lb mild Italian sausage
1 (28 ounce) can Italian-style tomatoes, undrained
1 (28 ounce) can tomato puree
1 (6 ounce) can tomato paste
3 1/2 cups water
1/4 cup sugar
2 garlic cloves, crushed
3 bay leaves
1 tablespoon fresh basil, chopped
1 teaspoon fresh basil, chopped
1 tablespoon fresh oregano, chopped
1 teaspoon fresh oregano, chopped
salt and pepper
1 large eggplant
1/2 cup olive oil
2 cups mozzarella cheese, grated (8 oz)
1 1/2 cups parmesan cheese or 1 1/2 cups romano cheese, grated
1 (6 ounce) package mozzarella cheese, slices, cut into thin strips

Steps:

  • Cook ground round in a skillet until browned, stirring to crumble meat. Drain, reserving 3 tbsp drippings. Set meat and drippings aside.
  • Cook sausage in skillet until browned, stirring to crumble meat -- if in casings, remove casings. Drain, set aside.
  • Combine ground round, reserved drippings, tomatoes, and next 9 ingredients in a Dutch oven. Cook, uncovered, over medium-low heat 2 hours. Remove and discard bay leaves.
  • Cut eggplant into 1/4 inch slices. Saute eggplant in olive oil in a large skillet over medium-high heat until almost tender; drain.
  • Spread 1 1/2 cups tomato mixture in a 13x9x2 inch baking dish. Layer half each of eggplant slices, shredded mozzarella cheese, grated parmesan cheese, reserved sausage, and tomato mixture. Repeat layers.
  • Top with mozzarella cheese strips.
  • Bake at 350 degrees for 45 minutes or until lightly browned and thoroughly heated.

Nutrition Facts : Calories 811.3, Fat 57.4, SaturatedFat 21.5, Cholesterol 128, Sodium 1738.8, Carbohydrate 34, Fiber 6.4, Sugar 20.8, Protein 43

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From recipesfromitaly.com


ITALIAN-STYLE EGGPLANT PARMESAN (MELANZANE ALLA …
Directions. Preheat oven to 400°F (200°C). Fill a large cast iron skillet with 1/2 inch oil and heat over high heat until shimmering. Working in batches, fry eggplant slices, turning, until browned on both sides, about 5 minutes. Transfer fried eggplant to a paper towel–lined half sheet pan and sprinkle with salt.
From seriouseats.com


HOW TO MAKE EGGPLANT PARMIGIANA ITALIAN RECIPE
A layer of sliced hard boiled eggs is added to the rich Calabrian version, together with pecorino, caciocavallo and spicy fennel-seed sausage or prosciutto. Whichever version you choose, never eat your parmigiana while it's still hot. It is best served lukewarm: like a good red wine, the longer it rests, the better it tastes.
From finedininglovers.com


PARMIGIANA | TRADITIONAL CASSEROLE FROM SICILY, ITALY
Parmigiana Authentic recipe. PREP 30min. COOK 20min. READY IN 50min. Published by the Italian Academy of Cuisine, the Sicilian version is enriched with hard-boiled eggs, and uses the so-called tuma cheese, which is basically fresh pecorino Siciliano, and caciocavallo - cow's milk spun curd cheese. VIEW RECIPE.
From tasteatlas.com


EGGPLANT PARMIGIANA- THE BEST RECIPE - STEFANIA'S KITCHENETTE
Coat the eggplant slices with flour, and shake off the excess. Fry a few slices at a time in plenty of hot olive oil at 180°C (356°F) until golden crisp; Prepare the tomato sauce: wash, peel and coarsely cut the tomatoes, discard the seeds. Sauté the tomatoes in a saucepan with a little extra virgin oil;
From stefaniaskitchenette.com


HEALTHY AUTHENTIC ITALIAN EGGPLANT PARMIGIANA (SUPER EASY!) – FEEL …
Heat up about 2 more tbsp of olive oil in a pan and fry the eggplants for about 2-3 minutes on each side. Take out and set aside. Take an oven safe dish and place one layer of the fried eggplant at the bottom. Cover with tomato sauce, half of each, the parmesan and the mozzarella cheese on top, then repeat.
From feelfood.club


EGGPLANT PARMIGIANA RECIPE PUGLIESE STYLE
In a bowl, add all the pastella ingredients and mix well. Add 1 cup of water and continue to mix. Add more water as needed to make the pastella rather liquid. Peel the eggplants and slice them longway about 1/4 inch thick. Dip the slices of eggplant in the pastella and fry them in olive oil.
From cookingwithnonna.com


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