Italian Carrot And Onion Salad Food

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MARINATED CARROT SALAD



Marinated Carrot Salad image

This is a nice change from the ordinary vegetable salads to accompany a turkey or ham dinner. The dressing on this salad makes a delicious marinade for broiled or grilled meats.

Provided by TIA_DAWN

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 10

2 pounds carrots, sliced
1 (10.75 ounce) can condensed tomato soup
¼ cup white sugar
½ cup white vinegar
¼ cup canola oil
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
½ cup chopped celery
½ cup chopped green onion
1 green bell pepper, seeded and cut into strips

Steps:

  • Bring a large pot of water to boil, add carrots and simmer until tender, approximately 3 to 5 minutes. Drain and set aside.
  • In a large bowl, whisk together the soup, sugar, vinegar, oil, mustard and Worcestershire sauce. Add carrots, celery, onion and pepper and toss to coat. Cover and refrigerate at least 4 hours to allow carrots to marinate.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 23.7 g, Fat 7.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 0.7 g, Sodium 303.9 mg, Sugar 15 g

CUCUMBER-CARROT SALAD



Cucumber-Carrot Salad image

Cool and refreshing Asian salad. Very simple!

Provided by Somer

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 9

¼ cup seasoned rice vinegar
1 teaspoon white sugar
½ teaspoon vegetable oil
¼ teaspoon grated peeled ginger
¼ teaspoon salt
1 cup sliced carrot
2 tablespoons sliced green onion
2 tablespoons minced red bell pepper
½ cucumber - halved lengthwise, seeded, and sliced

Steps:

  • Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
  • Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
  • Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 11.5 g, Fat 1.4 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 335.5 mg, Sugar 6.7 g

RAINBOW CARROT RIBBON SALAD



Rainbow Carrot Ribbon Salad image

Number Of Ingredients 10

I'm listing the ingredients, the amounts are to taste. Taste as you go!
rainbow carrot ribbons
baby arugula
Parmigiano Reggiano ribbons
slivered red onion
fresh parsley
fresh basil
toasted pine nuts, optional
salt and pepper to taste
light vinaigrette, recipe below

Steps:

  • Use a large bowl to toss and coat every thing completely then place your salad on a platter.
  • VINAIGRETTE RECIPE
  • 3 parts good olive oil to 1 part wine vinegar, a splash of balsamic, 1 smashed garlic clove, a dollop of dijon mustard, 1 teaspoon of oregano, 1 teaspoon of kosher salt, ground pepper to taste. Whisk everything together.

EASY ITALIAN POTATO SALAD



EASY Italian Potato Salad image

EASY Italian Potato Salad is made easy with boiled potatoes, chopped red onions, celery, olives and dressed with a tangy vinaigrette. Light, fresh tasting and delicious every time!

Provided by 2 sisters recipes

Time 30m

Number Of Ingredients 12

4 large baking potatoes, or 5 medium-size one
1/4 cup thinly sliced red onion
1/4 cup black olives - sliced (about 10 olives)
2 stalks of celery - thinly sliced
4 to 5 Tbsp. (1/4 cup) extra virgin olive oil
4 to 5 Tbsp. (1/4 cup) white balsamic vinegar or apple cider vinegar
2 Tbsp. of lemon juice
1/4 tsp. dried oregano
1/4 tsp. dried dill
1/2 tsp. salt
fresh cracked black pepper, to taste
optional: 1 Tbsp. of small capers

Steps:

  • In a medium-size pot filled with water, boil potatoes (with skins on) for about 10 to 15 minutes, or until a knife can slide through the potato. You don't want to overcook them.
  • Drain in a colander and immediately run cold water over them for a few minutes to stop the cooking process. Set potatoes into a mixing bowl and place them into the refrigerator for about 15 minutes or more to allow them to cool completely.
  • Meantime, make the vinaigrette. In a small mixing bowl, whisk olive oil, vinegar, lemon juice, and seasonings. Season with fresh cracked black pepper to taste.
  • When potatoes are completely cool, peel and slice potatoes in half horizontally, then slice again each half vertically into 1/2-inch to 3/4 -inch thick slices or cubes, then transfer to a mixing bowl.
  • Add onions, olives, celery, capers, and vinaigrette. Toss gently until well combined. Potatoes tend to absorb the olive oil very quickly, so you will need to drizzle additional olive oil as needed. Same with the vinegar. Then taste and adjust the seasonings as needed.
  • Chill at least 30 minutes in the refrigerator before serving. Best served at room temperature or chilled. Just before you serve, toss the salad to combine the vinaigrette one last time. Then serve.
  • yields 5 to 7 servings

QUICK CARROT SALAD



Quick Carrot Salad image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
1/3 cup olive oil
1/3 cup canola oil
1 tablespoon spicy brown mustard
1/4 teaspoon fresh ground black pepper
4 carrots, peeled and grated
1 medium red onion, thinly sliced
3 tablespoons Dressing
Salt and freshly ground black pepper

Steps:

  • For Dressing: In a glass jar with a tight fitting lid combine the vinegar, sugar and salt. Screw on lid and shake vigorously until the salt and sugar has dissolved. Add the remaining dressing ingredients and shake vigorously until emulsified. Dressing will last up to 3 weeks in the refrigerator.
  • In a medium serving bowl, combine the carrots, onion, and dressing; toss to coat. Taste and season with salt and pepper, if needed.

ITALIAN CARROT AND ONION SALAD



Italian Carrot and Onion Salad image

Make and share this Italian Carrot and Onion Salad recipe from Food.com.

Provided by Anna Haines

Categories     Vegetable

Time 7m

Yield 1 salad, 6-7 serving(s)

Number Of Ingredients 5

6 large carrot sticks
1 medium slice onion
1/3 cup pasta sauce
1 pinch garlic
1 pinch fresh parsley

Steps:

  • Peel carrots and cut into small diagonal slices.
  • Mince onion slice.
  • Put carrots and onions in a bowl.
  • pour pasta sauce over salad along with garlic and parsley.
  • mix well-chill until serving.

Nutrition Facts : Calories 19.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 59.2, Carbohydrate 3.7, Fiber 0.7, Sugar 2, Protein 0.5

MARINATED CAULIFLOWER AND CARROT SALAD



Marinated Cauliflower and Carrot Salad image

This recipe, as is, comes from Taste of Home Best Holiday Recipes, 2008. Preparation time does not include the 8 hours need to marinate!

Provided by Sydney Mike

Categories     Cauliflower

Time 10m

Yield 12 serving(s)

Number Of Ingredients 11

1/4 cup red wine vinegar
1/4 cup olive oil
2 tablespoons water
5 cups cauliflower florets, fresh
1 bay leaf
1 garlic clove, minced
1/2 teaspoon lemon pepper
1/2 cup carrot, shredded
1/4 cup red onion, chopped
1/4 cup fresh parsley, minced
1/4 teaspoon dried basil

Steps:

  • In small saucepan, bring vinegar, oil & water just to a boil.
  • Meanwhile, place cauliflower, bay leaf, garlic & lemon pepper in large heat-proof bowl.
  • Add hot oil mixture to cauliflower mixture, then toss to combine.
  • Cover & refrigerate at least 6 hours or overnight, stirring occasionally.
  • Add carrot, onion, parsley & basil, then toss to coat.
  • Cover & refrigerate another 2 hours.
  • Before serving, discard bay leaf.

Nutrition Facts : Calories 56.3, Fat 4.7, SaturatedFat 0.7, Sodium 18.5, Carbohydrate 3.2, Fiber 1.1, Sugar 1.3, Protein 1

THE WHOLE CARROT SALAD



The Whole Carrot Salad image

Here is a salad I have been making for a few years. I love having raw and roasted versions of the same vegetable together in a dish and wanted to make the humble carrot stand out by utilizing the green carrot tops. Carrot tops are bitter, but by blanching them, you can coax out a more mellow flavor. Swirling with Greek yogurt really rounds out the dish. I make this with Lebanese spices, crunchy seeds and the refreshing surprise of orange blossom vinaigrette. The whole salad is a hearty and gorgeous wild ride for your mouth.

Provided by Next Iron Chef All Star: Elizabeth Falkner

Categories     main-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 34

1 bunch rainbow carrots or 3 bunches baby rainbow carrots, tops reserved, peeled
2 tablespoons olive oil
1 teaspoon cumin seeds
1 teaspoon crushed coriander seeds
1 teaspoon fennel seeds
1/2 teaspoon Aleppo chile
1/2 teaspoon Urfa chile
2 teaspoons kosher salt
Freshly ground black pepper
1/2 red onion, chopped
1 cup black (or any color) lentils, rinsed
2 sprigs fresh thyme
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 teaspoon olive oil
2 tablespoons sesame seeds
1/2 teaspoon dry roasted cumin seeds
1/2 teaspoon dry roasted fennel seeds
Pinch Aleppo chile
Pinch Urfa chile
Kosher salt
2 cups carrot top leaves
2 to 4 cloves garlic
1 bunch fresh Italian parsley
1/2 cup olive oil
Kosher salt
1 cup plain Greek yogurt (0 or 2 percent)
1/2 cup olive oil or other oil, such as canola
3 tablespoons sherry vinegar
2 teaspoons honey
1 teaspoon orange flower water, optional
1/2 teaspoon kosher salt
Freshly ground black pepper
Zest and juice of 1 tangerine or orange

Steps:

  • For the carrots and lentils: Preheat the oven to 350 degrees F.
  • Slice half the carrots into thin slices with a mandoline. Reserve in cold water and keep refrigerated.
  • Cut the remaining carrots into bite-size pieces or halve them lengthwise and toss with 1 tablespoon of the olive oil along with the cumin, coriander and fennel seeds, 1/4 teaspoon each of the Aleppo Urfa chile, 1 teaspoon salt and a little black pepper. Transfer to a baking sheet and cover. Roast for 20 minutes. Remove the lid and continue to roast until browned, about 5 minutes. Set aside.
  • Cook the red onion with the remaining tablespoon olive oil in a medium saucepan over medium-high heat until softened, about 3 minutes. Add the lentils, thyme sprigs and 2 cups water. Cook for 20 to 30 minutes on a simmer, adding more water as necessary. Season with freshly ground pepper, the remaining teaspoon salt and remaining 1/4 teaspoon each Aleppo and Urfa chile. Set aside.
  • For the seeds: Preheat the oven to 325 degrees F.
  • Toss the pumpkin and sunflower seeds together with the olive oil on a baking sheet and toast them, raking every 5 minutes, for 10 to 15 minutes.
  • Dry roast the sesame seeds either in the oven or on the stovetop until toasted. Add the cumin and fennel seeds and toss to combine. Turn off the heat.
  • Mix all the seeds together with the Aleppo and Urfa and a little salt in a medium bowl. Set aside.
  • For the pesto and yogurt: Blanch the carrot top leaves, garlic and parsley in boiling water until brightened in color, about 1 minute. Drain and rinse under cold water.
  • Combine the blanched carrot tops, garlic and parsley with the olive oil, a pinch of salt and 1/2 cup reserved toasted seeds in a blender. Swirl the pesto with the Greek yogurt and set aside until ready to use.
  • For the vinaigrette: Add the olive oil, sherry vinegar, honey, orange flower water if using, salt, pepper to taste and tangerine juice and zest. Blend until thoroughly combined. Set aside.
  • For serving: Drain the raw carrots well and toss with about a third of the vinaigrette in a bowl and set aside. Toss the roasted carrots with about another third of the vinaigrette. Toss the lentils with the remaining third of the vinaigrette.
  • Set a large spoonful of the lentils in the bottom of a large serving bowl. Set a large spoonful of the pesto-yogurt mixture on one side. Pile the roasted carrots over the rest of the lentils. Top the roasted carrots with the dressed raw carrots. Sprinkle more of the roasted seeds on top and serve. Repeat to make more bowls.

SICILIAN OLIVE SALAD



Sicilian Olive Salad image

Categories     Olive     Onion     Vegetable     Appetizer     Marinate     Vegetarian     Vegan     Capers     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8 as an antipasto

Number Of Ingredients 9

2 1/2 cups large green olives (about 1 pound)
3 celery ribs
1 carrot
1 small red onion
1 garlic clove
1/2 cup drained caperberries
1 tablespoon chopped fresh oregano leaves or 1 1/2 teaspoons crumbled dried oregano
1/2 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil

Steps:

  • In a large sieve rinse olives and drain well. Thinly slice celery, carrot, onion, and garlic and in a bowl stir together with remaining ingredients. Marinate salad, covered and chilled, at least 1 day and up to 3 days. Bring salad to room temperature before serving.

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You can never have too many side dish recipes, so give Carrot Salad a try. One serving contains 207 calories, 3g of protein, and 17g of fat. This recipe serves 8. Head to the store and pick up garlic clove, carrots, dijon mustard, and a few other things to make it today. From preparation to the plate, this recipe takes around 13 minutes. It is a good option if you're following a gluten …
From fooddiez.com


CARROT AND ONION SALAD - ALL INFORMATION ABOUT HEALTHY ...
Raw Carrot and Onion Salad Recipe | Epicurious new www.epicurious.com. Can be prepared in 45 minutes or less. In a bowl toss together the carrots, the onion, the oil, the zest, the lemon juice, and salt and pepper to taste until the salad is combined well.
From therecipes.info


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