ITALIAN-STYLE PORK CHOPS
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat, and by adding in some vegetables. It works well served over hot rice. -Traci Hoppes, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute peppers and mushrooms in 1 tablespoon oil until tender. Remove and keep warm., Sprinkle chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In the same skillet, brown chops in remaining oil. Add the marinara sauce, olives, remaining salt and pepper, and reserved pepper mixture. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 10-15 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 397 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 930mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 5g fiber), Protein 37g protein.
GRILLED ITALIAN PORK CHOPS
Grilled pork chops covered with ham, tomato and mozzarella cheese.
Provided by H Grob
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Sprinkle pork chops with salt and black pepper, and grill until the chops are browned, show good grill marks, and are no longer pink in the middle, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- Place ham, tomato, and mozzarella cheese slices on each pork chop, and sprinkle with oregano and paprika; cook until the cheese has melted, about 2 more minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 3.1 g, Cholesterol 140.4 mg, Fat 16 g, Fiber 0.8 g, Protein 52.5 g, SaturatedFat 6.7 g, Sodium 606.5 mg, Sugar 1.1 g
ITALIAN BBQ PORK CHOPS
BBQ turned Italian! Just the right amount of sweetness; it's addictive! Enjoy!
Provided by Sarah
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the balsamic vinegar, ketchup, brown sugar, garlic, Worcestershire sauce, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon black pepper together in a saucepan over medium-low heat; cook the sauce at a simmer for 20 minutes. Remove from heat and allow to sit for 5 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season both sides of the pork chops with salt and black pepper. Brush the chops with the sauce from the saucepan.
- Cook the pork chops on the preheated grill until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove from the grill and allow to rest for 3 minutes before serving with the remaining sauce on the side.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 30 g, Cholesterol 54.3 mg, Fat 6.6 g, Fiber 0.2 g, Protein 22.4 g, SaturatedFat 2.3 g, Sodium 807.1 mg, Sugar 27.2 g
ITALIAN PORK CHOPS RECIPE
These Italian Pork Chops require just a few ingredients and are baked in the oven with loads of veggies. Have it ready and on the table in just 30 minutes!
Provided by Lil' Luna
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Place the chopped veggies on a large sheet pan.
- In a small dish, mix oil, Italian seasoning, and salt. Pour half of it over the veggies along with the Parmesan cheese and toss.
- Place the pork chops on top of the veggies and then coat both sides of the pork chops with the remaining oil seasoning. Sprinkle everything with fresh cracked pepper.
- Bake for 8 minutes, flip the chops, bake another 8 minutes and then increase the oven heat to broil. Broil for 4-6 minutes or until nice and browned.
Nutrition Facts : Calories 450 kcal, Carbohydrate 6 g, Protein 36 g, Fat 30 g, SaturatedFat 7 g, Cholesterol 116 mg, Sodium 681 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
BAKED ITALIAN PORK CHOPS
Baked Italian Pork Chops is a fail-proof oven baked pork chop recipe. The pork chops are baked slowly in the oven for a juicy, fork-tender dinner. Say goodbye to dry, tough pork chops with this easy Italian pork chop recipe.
Provided by Barbara
Categories Entree Main Course
Time 1h40m
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F. Spray a 13 x 9 inch baking dish with nonstick cooking spray.
- Season both sides of pork chops generously with garlic salt and black pepper.
- Heat vegetable oil in a skillet over medium high heat; brown both sides of pork chops.
- Place browned pork chops in prepared baking dish.
- In a bowl, mix drained mushrooms (optional), canned tomatoes with the juices, and wine; pour over browned pork chops.
- Sprinkle dried oregano over top of pork chops.
- Bake uncovered in preheated oven for 1 hour 15 minutes to 2 hours depending on thickness of pork. See below for recommendations. Be sure to baste pork in its liquids every 30 minutes.
- Serve over rice, if desired.
Nutrition Facts : Calories 675 kcal, Carbohydrate 8 g, Protein 74 g, Fat 34 g, SaturatedFat 17 g, Cholesterol 224 mg, Sodium 436 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
GRILLED ITALIAN PORK CHOPS
Make and share this Grilled Italian Pork Chops recipe from Food.com.
Provided by Marie
Categories Pork
Time 27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine everything but the pork chops in a bowl.
- Let the mixture sit for about 15 minutes to mix the flavors.
- Drain the liquid from the mixture and pour over pork chops.
- Let them sit in liquid for about 15 minutes.
- Place chops on preheated grill and cook for about 6 minutes per side or until done.
- Place pork chops on plates and spoon tomato mixture over top.
Nutrition Facts : Calories 426.5, Fat 24.9, SaturatedFat 6.9, Cholesterol 137.3, Sodium 116.1, Carbohydrate 5.7, Fiber 1.4, Sugar 3.1, Protein 42.3
ITALIAN RUBBED PORK CHOPS
A perky garlic and herb rub adds pizzazz to these juicy chops that will have everyone at the table licking their lips. "They're special enough for company, too...and so easy to prepare," notes Kathleen Taugher of East Troy, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the first five ingredients; rub over pork chops. Place in a 11x7-in. baking dish coated with cooking spray. Bake uncovered, at 350° for 38-42 minutes or until juices run clear.
Nutrition Facts : Calories 149 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 48mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
BBQ PORK CHOPS
Make and share this BBQ Pork Chops recipe from Food.com.
Provided by resajo85
Categories Pork
Time 1h10m
Yield 6 chops, 6 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F.
- Line a 9x13 pan with foil.
- Place chops in pan.
- Pour sauce over chops just enough to cover.
- Flip chops over and pour remaining sauce over them.
- Cover pan with foil.
- Place pan in oven for 1 hour to 1 1/2 hours.
- Turn chops halfway through cook time and spoon sauce over chops.
Nutrition Facts : Calories 317.8, Fat 16.5, SaturatedFat 5.3, Cholesterol 75, Sodium 1086, Carbohydrate 16, Fiber 1.5, Sugar 4.9, Protein 24.8
GRILLED PORK CHOPS WITH ITALIAN RELISH
Categories Garlic Onion Tomato Marinate Low Carb Backyard BBQ Dinner Basil Pork Chop Summer Grill Grill/Barbecue Oregano Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in small bowl. Season with salt and pepper. Let stand at least 15 minutes or up to 1 hour.
- Prepare barbeque (medium heat). Arrange pork chops in 8x8x2-inch glass baking dish. Drain liquid from relish; spoon liquid over pork. Let pork marinate at least 15 minutes, turning occasionally. Grill pork until cooked through, about 6 minutes per side.
- Transfer pork to plates. Spoon relish over and serve.
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