TENDER FLAT IRON STEAK
A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth
Provided by NcMysteryShopper
Categories Steak
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients thoroughly and marinate steak for one hour.
- Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.
Nutrition Facts : Calories 976.6, Fat 65.1, SaturatedFat 20.9, Cholesterol 294.8, Sodium 336.9, Carbohydrate 2, Fiber 0.2, Sugar 0.1, Protein 85.4
IRON TENDER RESTAURANT STEAK SOUP
Copycat/Restaurant Recipe Taste of Thomason cookbook includes this recipe for "Irontender" Steak Soup. I've not made it yet but it is on my menu list for soon!! Enjoy!
Provided by Nana Lee
Categories Clear Soup
Time 2h40m
Yield 6-10 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak into cubes. Brown in skillet.
- Add ground beef and cook till brown.
- Saute vegetables and seasonings; then add to brown meat.
- In spearate pan heat oil, add flour and stir until very brown (but not burned).
- Pour half the broth into the flour and stir until smooth.
- Pour remining bouillon over meat; bring to a gentle boil.
- Combine all ingredients.
- Cover and reduce heat.
- Simmer 2 hours.
- Notes: I usually use canned tomatoes (don't drain) and it works just fine.
- Also, for step 2, you're really making gravy so whatever tips you know to make it smooth and not lumpy will help here.
- I use Wondra flour and add it just a little bit at a time, whisking it as I go.
- Also, I add in a little bit of "jugo magi" a mexican liquid seasoning instead of kitchen bouquet.
Nutrition Facts : Calories 521.2, Fat 34.9, SaturatedFat 11, Cholesterol 123.9, Sodium 691.7, Carbohydrate 10.5, Fiber 1.3, Sugar 2.3, Protein 39.8
SOUTHWESTERN STEAK SOUP
I made this up to use leftover grilled steak. It's a delicious, hearty soup that is perfect with a salad and some homemade biscuits or beer bread on the side. Almost any kind of steak should work, although we usually grill New York, porterhouse, or sirloin. If you don't usually have leftover steak, you can always grill an extra one just so you can make this soup! You can adjust the heat by using a milder or hotter salsa, adding cayenne or chipotle, or adding jalepeno or other hot peppers.
Provided by Halcyon Eve
Categories Steak
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in 6 quart saucepot over medium heat. Saute onions until tender.
- Add garlic and saute 1 minute.
- Add remaining ingredients, except garnishes, all at once. Bring just to a boil, reduce heat, and simmer 15-20 minutes or until hot all through and flavors are blended. Serve garnished as desired.
Nutrition Facts : Calories 292.7, Fat 3.7, SaturatedFat 0.4, Sodium 514.1, Carbohydrate 52.8, Fiber 16.6, Sugar 7.4, Protein 15.8
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