Instant Pot Vegetarian Hoppin John Food
INSTANT POT® HOPPIN' JOHN
Black-eyed peas, ham, and brown rice are transformed into the most delicious Hoppin' John dish with the help of your Instant Pot® pressure cooker. Serve with warm cornbread.
Provided by Sarah Siniard House
Categories Fruits and Vegetables Beans and Peas Black-Eyed Peas
Time 1h45m
Yield 8
Number Of Ingredients 11
Steps:
- Combine water and black-eyed peas in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Select Keep Warm function for 5 minutes, then release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Drain peas and reserve cooking liquid. Rinse and dry the pot and return to the cooker.
- Add onion, butter, and garlic to the cooker. Select Saute function and cook for 2 minutes. Add brown rice and mix well. Cook until rice is toasted, about 2 minutes. Add chicken broth, ham, green onions, salt, and pepper. Select high pressure according to manufacturer's instructions; set timer for 22 minutes. Allow 10 to 15 minutes for pressure to build.
- Select Keep Warm function for 10 minutes, then release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Select Saute function and stir in reserved peas and cayenne. Add reserved liquid if needed, a little at a time. Finished dish should be moist, but not soupy. Cook until heated through, about 5 minutes.
Nutrition Facts : Calories 388.5 calories, Carbohydrate 55.2 g, Cholesterol 28.4 mg, Fat 11 g, Fiber 4.9 g, Protein 17.2 g, SaturatedFat 4.4 g, Sodium 829.4 mg, Sugar 3.1 g
INSTANT POT VEGAN HOPPIN' JOHN
Black-eyed peas, rice, and veggies form this hearty, smoky meal-in-one. Make some for New Year's luck - or just because it's darn delicious!
Provided by Kare for Kitchen Treaty
Time 50m
Number Of Ingredients 21
Steps:
- Add the black-eyed peas, onion, garlic, bay leaves, smoked paprika, kombu, and 8 cups water to the Instant Pot. Cook on manual/high pressure for 15 minutes. Release and drain the peas, reserving 1 cup of the cooking liquid and discarding the onion, garlic, kombu, and bay leaves. Set aside the peas and reserved cooking liquid.
- Clean and dry the Instant Pot. Add olive oil. When hot, add the onion, celery, and bell pepper. Saute until soft, about 8 minutes.
- Add the rice, cooked black-eyed peas, 1 cup reserved cooking liquid, vegetable broth, jalapeno pepper, thyme, 1 teaspoon salt, and 1/4 teaspoon pepper. Stir to combine.
- Cook on manual/high pressure for 15 minutes. Quick release. Remove lid and remove thyme stems. Taste and add more salt and pepper to taste. Scoop into bowls and top portions with scallions and parsley.
40 FANTASTIC VEGAN INSTANT POT RECIPES: CAULIFLOWER SOUP
This Instant Pot Cauliflower Soup is thickened naturally with white beans and cashews, so it's luscious and creamy but dairy-free. It's a quick and easy dump-and-go Instant Pot recipe that's made with just 10ish ingredients, so it's perfect for busy weeknight dinners. Stovetop instructions also included.
Provided by Nisha Vora
Time 25m
Number Of Ingredients 15
Steps:
- To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, rosemary, bay leaf, nutritional yeast, 1 ¾ teaspoons kosher salt, and black pepper to taste. Stir to combine.
- Secure the Instant Pot lid and set the Pressure Release to Sealing. Select the Pressure Cook setting and set to high pressure for 7 minutes.
- Once the 7-minute timer has completed and beeps, perform a Quick Pressure Release by switching the Pressure Release knob from Sealing to Venting.
- Open the pot and remove any whole herb sprigs. Use an immersion blender to puree the soup until thick and creamy, taking care to blend all the cashews. Alternatively, if you want a super silky texture, transfer the soup to a stand blender and blend until creamy and smooth (replace the center cap from the blender lid and cover with a dish towel to allow steam to escape).
- Taste for salt and pepper and adjust accordingly (I usually add a bit more salt at this stage).
- Transfer the soup to bowls, and before serving, zest some lemon on top, add a scattering of red pepper flakes, and drizzle with a bit of extra virgin olive oil. Serve with bread, if desired.
Nutrition Facts : Calories 528 kcal, Carbohydrate 73 g, Protein 32 g, Fat 15 g, SaturatedFat 3 g, Sodium 793 mg, Fiber 27 g, Sugar 7 g, UnsaturatedFat 11 g, ServingSize 1 serving
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- Turn your Instant Pot to saute and add your butter (allow to melt), diced onion, diced ham (if you're using diced, if using ham hock don't add that now), minced garlic, cayenne, salt, pepper, thyme, and any other spices you desire.
- Stir until well combined and until onions begin to soften and turn translucent. Turn your pot OFF.
- Add your can of diced tomatoes, bag of dry black eyed peas (or 16 oz of canned, though not recommended), and chicken broth, stir add ham hock into the middle if you're using that too.
- Close lid and steam valve and set to high pressure for 25 minutes. (if using canned just press the rice button which will set it to pressure high for 12 minutes)
HOPPIN JOHN RECIPE {QUICK & EASY} – WELLPLATED.COM
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- Heat the oil in a large, deep skillet or Dutch oven over medium heat. Add the red and green bell peppers, celery, carrots, and garlic and cook, stirring occasionally, until beginning to brown, about 8 minutes.
- Stir in the smoked paprika, chili powder, salt, and cayenne. Cook, stirring, for 30 seconds. Working in small handfuls, stir in the kale, stirring after each addition to let it wilt slightly before adding another handful. Cook and stir until you can fit all of the kale in the pot.
- Add the black-eyed peas and tomatoes with their juices. Stir and continue to cook until heated through, about 2 additional minutes. Taste and add additional salt or spices as desired. Serve hot with rice and a sprinkle of green onion.
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- Soak black eyed peas overnight, then drain, rinse and set aside. In a medium saucepot or large saute pan, heat 2 tbsp olive oil over high until it just begins to smoke (keep a close eye on it-- you don't want the oil to darken in color, but you do want it to get very hot). Add the mushrooms in a single layer and let them sear undisturbed for 2-3 minutes until they begin to turn golden on the searing side. Stir continuously for another 1-2 minutes until the mushrooms are golden throughout. Reduce heat to medium.
- Add carrots, celery and onion along with the remaining 1 tbsp of olive oil. Cook until vegetables are soft and translucent (about 7-10 minutes), then add garlic and cook for 1 minute more until fragrant.
- Add fire roasted tomatoes, smoked paprika, turmeric, cayenne, chili powder, vegetable stock and soaked black eyed peas to the pan, stir to blend. Bring mixture to a simmer over medium heat, then cover and cook for 25 -30 minutes until the beans are just tender - don't overcook them or they will get mushy. Remove the lid and continue to cook until the liquid has reduced by half. Season with salt to taste. I usually add about 1 tsp. if using a low sodium broth. Salt really makes the other flavors pop!
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- Place black-eyed peas, ham hock, halved onion, garlic, and bay leaves with 5 cups of water in an Instant Pot. Turn on the pot’s pressure cooker setting, according to package instructions. Cook, covered, until beans are tender, 15 to 20 minutes.
- Drain the peas, saving liquid in a bowl. Discard the onion, garlic, and bay leaves. Pull meat off of ham hock. Shred and reserve meat; discard bone.
- Wipe out the pot and turn on the sauté setting. Add bacon and cook, stirring occasionally, until crispy, about 8 minutes. Add 1 cup chopped onion, celery, bell pepper, and jalapeño. Cook, stirring occasionally, until onions are tender and translucent, about 5 minutes. Add the thyme, 1 1/2 cups water, and 1 cup reserved bean liquid to pot; bring to a boil.
- Change heat to rice setting, stir in the rice; cover and simmer until the rice is tender, about 10 minutes.
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- Turn your pressure cooker to SAUTE. Add the olive oil and, once heated, add the onions and bell peppers. Cook until softened and set aside.
- Place dried black-eyed peas, bacon, chicken broth, bay leaves, garlic, and salt in the pressure cooker pot and stir together.
- Place lid on pressure cooker and lock in place. Turn pressure release valve to seal it. Set pressure cooker to cook on HIGH for 20 minutes.
- When the cooking time has ended let it do a natural release for 15 minutes. Then vent the remaining steam before opening the pot.
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- Sift through the black eyed peas, removing any bad beans or errant stones. Place the beans in a large bowl and cover with water so that the beans are submerged by about two inches. Let the beans reconstitute overnight.
- Turn the Instant Pot to sauté mode and let it heat for a minute or two. Add the chopped bacon and cook for 3-4 minutes or until it renders its fat and starts to crisp.
- Add the chopped onions, celery, carrots, garlic, and jalapeños. Saute for 3-4 minutes or until tender and translucent.
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- Using sauté setting - heat oil, then add onion, carrot, celery, and jalapeno. Cook for 4 minutes, stirring frequently. Then add thyme, bay leaf, garlic and vinegar and cook one minute. Next, add the rice, mix well and cook for another 30 seconds, stirring constantly.
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Instant Pot Hoppin' John Recipe | MyRecipes tip www.myrecipes.com. Place black-eyed peas, ham hock, halved onion, garlic, and bay leaves with 5 cups of water in an Instant Pot. Turn on the pot's pressure cooker setting, according to package instructions. Cook, covered, until beans are tender, 15 to 20 minutes.
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From recipes.europes.live
From recipes.europes.live
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From santeesthetic.com
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