Best Chocolate Smoothie No Banana Food
BEST CHOCOLATE SMOOTHIE (NO BANANA!)
This Chocolate Smoothie tastes like a milkshake, without the dairy! Made with dates, ground flax, and almond butter, it takes just minutes to prepare.
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. Blend until very smooth, stopping to scrape down the blender, if needed.
- Taste the smoothie and make sure the taste is to your liking. Keep in mind that the flavor will be diluted once you add the ice, but this is your chance to add more sweetness or more cacao powder, if needed.
- Add the ice cubes, and blend again, until the shake has more of a slushy-like texture. Keep in mind that that more ice you add, the more diluted the chocolate flavor will be, so start with less ice and then add more, as needed.
- Serve right away for the best taste and texture.
Nutrition Facts : Calories 498 kcal, Carbohydrate 80 g, Protein 13 g, Fat 19 g, SaturatedFat 1 g, Sodium 41 mg, Fiber 11 g, Sugar 65 g, ServingSize 1 serving
12 BEST NO BANANA SMOOTHIES
These no banana smoothies are perfect if you want to be super healthy. From strawberry to blueberry mango to avocado, you don't need bananas to make a delicious, thick smoothie!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 12
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious smoothie in 30 minutes or less!
Nutrition Facts :
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
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