Instant Pot Shrimp Chowder Low Carb And Thm Food

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SHRIMP & CORN CHOWDER



Shrimp & Corn Chowder image

Provided by Jennifer G

Categories     Appetizer     Main Course     Side Dish     Soup

Number Of Ingredients 13

1/2 lb Cherrywood Smoked Bacon (diced, garnish)
1 Bell Pepper (chopped)
1 Onion, sweet (Vidalia) (chopped, )
1 pint Grape or Cherry Tomatoes (halved or quartered)
1 tbsp Garlic (minced)
1 3/4 cup Chicken Broth
16 oz Corn ((leftovers work great too))
8 oz Shrimp (peeled, devined, no tails)
1/4 cup Heavy Cream
2 tbsp Jalapenos (garnish)
1 tbsp Old Bay Seasoning
1/4 cup Cheddar Cheese (garnish)
1/4 cup Sour Cream (garnish)

Steps:

  • Set Instant Pot to Saute and add Bacon, crisp and remove to paper towel lined plate to drain.
  • Use bacon grease to saute peppers, garlic, and onions for 7-8 minutes until lightly browned.
  • Then add tomatoes and corn. Top with chicken stock and old bay.
  • Cancel the Saute setting. Place lid on Instant Pot and cook for 10 minutes and High Pressure Manual.
  • When cooking process is done quick release the steam. Stir in cream and shrimp.
  • Garnish with crispy bacon and Jalapeno slices. I also like to top with cheddar cheese shreds and a dollop of sour cream.

INSTANT POT SHRIMP CHOWDER || LOW CARB AND THM



Instant Pot Shrimp Chowder || Low Carb and THM image

A creamy chowder loaded with juicy shrimp and tender veggies. Cooked to perfections in the InstantPot or on the stove top.

Provided by Keri Bucci

Categories     Simple Supers

Time 55m

Number Of Ingredients 12

2 Tbsp of butter
5 cloves of garlic, crushed
12 ounces of frozen Seasoning Blend
1 lb ounces of radishes, peeled and chopped
2 lbs of cauliflower florets
8 cups of chicken or seafood stock
1 Tbsp onion powder
2 tsp Creole Seasoning
2 lbs of shrimp, peeled, cleaned, tails removed
4 ounces of cream cheese
3 teaspoons of Glucomannan ("Gluccie")
1 cup of heavy whipping cream

Steps:

  • Using a 6 quart or larger Instant Pot is recommended for this recipe.
  • With the pressure cooker on the "Saute" function add the butter and melt. Once melted add in the garlic and cook for 1 minute stirring constantly.
  • Add in the frozen Seasoning Blend, which is a mixture of celery, onions, and peppers.
  • Add in the radishes and cauliflower and all the seasonings. Stir the ingredients and combine with seasoning.
  • Pour the seafood stock over the ingredients, taking care not to go past the fill line in the pressure cooker.
  • Switch the Instant Pot to Manuel and set the timer for 5 minute. Next place the lid on the pot and turn the pressure valve to sealed.
  • After the timer has stopped preform a quick release before opening the lid carefully.
  • Add the cleaned and peeled shrimp to the chowder and switch the Instant Pot to Saute again. The shrimp will cook really quickly in the hot chowder.
  • Sprinkle in the Glucomannan while whisking the chowder. This will help to thicken the chowder. Note: This will not e as thick as most traditional chowders.
  • Once the shrimp have been in the chowder for about 3 minutes add in the softened cream cheese and stir until it dissolves. The shrimp will be fully cooked in about 5 minutes.
  • Lastly add in the heavy whipping cream and serve. Do not let the chowder boil once the cream has been added.

INSTANT POT® SEAFOOD CHOWDER



Instant Pot® Seafood Chowder image

A simple and hearty Instant Pot® seafood chowder full of veggies and flavor.

Provided by Paula Copeland

Time 1h15m

Yield 12

Number Of Ingredients 17

4 slices bacon, cut into 1-inch pieces
5 cloves garlic, minced
1 medium onion, diced
3 stalks celery, thinly sliced
1 medium carrot, diced
4 medium russet potatoes, peeled and cubed
1 (14 ounce) can whole kernel corn
2 cups vegetable broth
6 (4 ounce) haddock fillets
1 cup uncooked medium shrimp, peeled and deveined
1 cup sea scallops
1 tablespoon chopped fresh thyme
1 pinch red pepper flakes, or to taste
ground black pepper to taste
2 tablespoons cornstarch
2 tablespoons water
1 cup milk

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and brown, 5 to 7 minutes. Add garlic and cook and stir for 30 seconds. Add onion, followed by celery and carrot. Cook and stir for 1 to 2 minutes. Turn off Saute function.
  • Layer potatoes, then corn, on top of vegetable mixture. Pour in vegetable broth. Lay haddock on top, followed by shrimp and scallops.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Turn the Saute feature on and stir to break up the fish. Add thyme, red pepper flakes, and ground pepper. Mix cornstarch and water together in a measuring cup; stir into chowder and cook until thickened. Stir in milk and serve.

Nutrition Facts : Calories 203.2 calories, Carbohydrate 24.7 g, Cholesterol 58.9 mg, Fat 3.6 g, Fiber 2.9 g, Protein 18.5 g, SaturatedFat 1.1 g, Sodium 365 mg, Sugar 3.8 g

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