Instant Pot Pork Chops And Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT PORK CHOPS AND RICE RECIPE



Instant Pot Pork Chops and Rice Recipe image

Taking just 40 minutes from prep to plate, this Instant Pot pork chops and rice is a tasty complete meal that's perfet for weeknights.

Provided by Lawler

Categories     Instant Pot

Time 40m

Yield 4

Number Of Ingredients 9

1 tbsp olive oil
1 chopped onion
1 cup rinsed long-grain white rice
1 cup water
1 tsp sea salt
4 thin-cut boneless pork chops
½ cup frozen peas
carrots
3 sliced (optional, for topping) scallions

Steps:

  • Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes. Add the onions and sauté for 2 to 3 minutes, or until they start to soften.
  • Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.
  • Add the pork chops on top and then the frozen peas and carrots. Do not stir. Lock on the lid and set the time to 5 minutes at high pressure.
  • When the cooking time is complete, let the pressure come down naturally for 15 minutes. Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve that with the pork chops.
  • Enjoy hot.

Nutrition Facts : Calories 436.00kcal, Carbohydrate 43.00g, Cholesterol 90.00mg, Fat 13.00g, Fiber 2.00g, Protein 34.00g, SaturatedFat 4.00g, ServingSize 4.00 people, Sodium 654.00mg, Sugar 2.00g, TransFat 1.00g, UnsaturatedFat 7.00g

PORK CHOPS & RICE IN AN INSTANT POT OR PRESSURE COOKER RECIPE - (3.7/5)



Pork Chops & Rice in an Instant Pot or Pressure Cooker Recipe - (3.7/5) image

Provided by lindaauman

Number Of Ingredients 7

4 pork chops, about 1/2 inch thick each
Olive oil, or bacon grease
1 onion, chopped
1 1/2 cups long grain white rice
3 cups chicken or beef broth
1 can cream of mushroom with roasted garlic soup
Salt and pepper or Cavender's Greek Seasoning

Steps:

  • Season pork chops with salt and pepper. (I use Cavender's instead.) Set pot to saute', add oil, and brown two chops on ONE side only; remove to plate and brown the other two chops on one side only. While the last two chops are browning, put in the onion and scrape it around the bottom of the pan (around the chops) to sort of deglaze. Remove chops to plate. Pour a small amount of the broth into the pot and scrape bottom to deglaze. Add rice, remainder of broth, pork chops, then soup. High pressure for 12 minutes. Unplug and natural release for 5 minutes. Quick release remainder of pressure. Unplug and let sit for 5 minutes. Remove lid. Remove chops and stir rice. Serve. If you'd like to use brown rice instead of white rice in the same pot with chops. BROWN RICE 1 ½ cups long grain brown rice 3 cups liquid High pressure 33 minutes Quick release. Let pot steam 10 minutes. Remove lid. Stir rice.

INSTANT POT PORK CHOPS AND RICE



Instant Pot Pork Chops and Rice image

This recipe for Instant Pot Pork Chops and Rice is perfect for a busy weeknight or a Sunday dinner. This easy one-pot meal is balanced, nutritious, and flavorful. You only need 40 minutes from start to finish.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Main dish

Time 40m

Yield 5

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, chopped
1 cup long-grain white rice, rinsed
1 cup water
1 teaspoon sea salt
4 thin-cut boneless pork chops
½ cup frozen peas and carrots
3 scallions, sliced (optional, for topping)

Steps:

  • Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes.
  • Add the onions and sauté for 2-3 minutes, or until they start to soften.
  • Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.
  • Add the pork chops on top and then the frozen peas and carrots. Do not stir.
  • Lock on the lid and set the time to 5 minutes at high pressure.
  • When the cooking time is complete, let the pressure come down naturally for 15 minutes.
  • Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve with the pork chops.
  • Enjoy hot.

Nutrition Facts : Calories 372 calories, Sugar 1.7 g, Sodium 568.1 mg, Fat 9.1 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 33.4 g, Fiber 1.5 g, Protein 36.3 g, Cholesterol 92.6 mg

PORK CHOPS AND RICE



Pork Chops and Rice image

This recipe comes straight from my great aunt in Georgia. It has been my favorite since I was a little girl. Very simple to make and even better to eat! Serving size depends on how many chops you use.

Provided by Icancook2

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 1/2 ounce) can French onion soup
1 cup uncooked long grain white rice (not instant)
4 pork chops (at least four bone-in)
salt and pepper

Steps:

  • Pre-heat oven to 350 degrees.
  • Put approximately 1 cup of uncooked rice in the bottom of a casserole dish.
  • Cover the rice with can of French Onion Soup (save the can!).
  • Brown the pork chops in a large skillet and set aside.
  • Fill the saved can with water and pour into the skillet that you just browned the pork chops.
  • Scrape the fixins from the pan with the water and pour all into the casserole dish.
  • Stir together all ingredients that are in dish and spread rice evenly out on the bottom.
  • Place chops in single layer on top of rice mix.
  • Bake in oven for 1/2 hour uncovered.
  • Cover with foil and bake additional 1/2 hour.

PRESSURE-COOKER CAJUN PORK AND RICE



Pressure-Cooker Cajun Pork and Rice image

I created this recipe after returning home from a trip and finding little food in the house. I used ingredients already available in the refrigerator and pantry. My husband loves this pork dish because it's tasty, and I love it because it's easy. -Allison Gapinski, Cary, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 14

1 teaspoon olive oil
1 medium green pepper, julienned
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1-1/2 pounds boneless pork loin chops
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 small onion, finely chopped
1 celery rib, chopped
1 small carrot, julienned
1 garlic cloves, minced
1/2 teaspoon Louisiana-style hot sauce
1/4 teaspoon salt
3/4 cup reduced-sodium chicken broth
1-1/2 cups uncooked instant rice

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. Add green pepper; cook and stir 4-5 minutes or until crisp-tender. Remove pepper and set aside. Press cancel., Mix cumin and chili powder; sprinkle pork chops with 2 teaspoons spice mixture. Place pork in pressure cooker. In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over pork. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. , Stir in chicken broth, breaking up pork into pieces. Select saute setting and adjust for low heat; bring to a boil. Add rice. Cook until rice is tender, 5 minutes longer. Serve with sauteed green pepper.

Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 573mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

More about "instant pot pork chops and rice food"

INSTANT POT PORK CHOPS AND RICE - HINT OF HEALTHY
instant-pot-pork-chops-and-rice-hint-of-healthy image
Web Mar 9, 2021 Gently place the pork chops on top, cover the Instant Pot with the lid, and turn the valvue to sealing. Cook on MANUAL or …
From hintofhealthy.com
5/5 (3)
Calories 462 per serving
Category Dinner
  • Season the pork chops with paprika, oregano, salt, pepper and chili powder on both sides. You can also use other seasoning if you prefer.
  • Heat up the vegetable oil in your Instant Pot on SAUTE setting. Add one pork chop, and sear on each side for about a minute until it's slightly browned. Remove it from the pot, and set it to the side. Repeat for all 4 pork chops.


INSTANT POT PORK CHOPS AND RICE - URBAN BLISS LIFE
instant-pot-pork-chops-and-rice-urban-bliss-life image
Web Sep 12, 2022 Add the pork chops and sear for about 2 minutes on each side, just until the outsides are browned. Transfer the pork to a plate …
From urbanblisslife.com
Ratings 6
Category 30-minute Meal, Dinner, Main Course
Cuisine American
Total Time 30 mins


COUNTRY BAKED PORK CHOPS AND RICE - THE SEASONED MOM
country-baked-pork-chops-and-rice-the-seasoned-mom image
Web Jun 12, 2020 Preheat oven to 350°F. Spray a 9 x 13-inch baking dish with cooking spray. Whisk together the soup, broth, rice, garlic powder, dried chives, and onion powder. Transfer to the prepared dish. Pat the pork …
From theseasonedmom.com


PORK FRIED RICE – INSTANT POT RECIPES
pork-fried-rice-instant-pot image
Web Season the pork with the salt and pepper. Add the pork to the pot and cook, stirring occasionally, for about 5 minutes. Transfer the pork and onion to a small bowl. PRESSURE COOK THE RICE. Add the water to the pot …
From recipes.instantpot.com


PORK LOIN CHOPS WITH SPANISH RICE IN THE INSTANT POT
pork-loin-chops-with-spanish-rice-in-the-instant-pot image
Web Mar 31, 2021 Pork Chops with Spanish Rice A true one-pot meal with loin chops and rice seasoned perfectly and cooked quickly in the Instant Pot! Prep Time 15 minutes Cook Time 4 minutes Additional Time 10 minutes …
From littlehousebigalaska.com


SOY GINGER PORK AND RICE – INSTANT POT RECIPES
soy-ginger-pork-and-rice-instant-pot image
Web Soy Ginger Pork and Rice – Instant Pot Recipes Soy Ginger Pork and Rice By :Chop Secrets Instructions Add Rice Mixture ingredients to a 1.5 quart casserole dish and set aside. Add oil to the Instant Pot. Using the …
From recipes.instantpot.com


INSTANT POT PORK CHOPS AND RICE - VIDEO - TWOSLEEVERS
instant-pot-pork-chops-and-rice-video-twosleevers image
Web Nov 19, 2020 Place pork chops on top of the rice. Pour in water and push down the rice to ensure it's covered by the water. 3. Add whatever vegetables you intended to use. DO NOT STIR. You want these …
From twosleevers.com


INSTANT POT® SMOTHERED PORK CHOPS - CAMPBELL SOUP …
instant-pot-smothered-pork-chops-campbell-soup image
Web Step 1. Season the pork as desired. Sprinkle with the Creole seasoning. Add the pork to the Instant Pot®. Stir the soup, beer, flour, mustard, brown sugar, mushrooms and onion in a medium bowl. Pour over the pork. …
From campbells.com


BBQ PORK CHOPS – INSTANT POT RECIPES
bbq-pork-chops-instant-pot image
Web Remove the pork chops to a foil-lined baking sheet and brush with bbq sauce. Set the pan under the broiler until meat is caramelized and bubbly, 3-4 minutes. Serve immediately.
From recipes.instantpot.com


AIR FRYER PORK CHOPS - THE KITCHEN MAGPIE
Web Feb 5, 2023 Preheat air fryer to 400° if needed. Pat dry the pork chops completely with a paper towel. In a small bowl, mix together the pork chop seasoning and the brown …
From thekitchenmagpie.com


BONE-IN VS. BONELESS PORK CHOPS: WHICH SHOULD I BUY?
Web 2 days ago Pork rib chops are less expensive than center-cut chops or boneless pork chops, but they also contain the least amount of meat overall. Because of the bone, a rib …
From allrecipes.com


INSTANT POT PORK CHOPS | TESTED BY AMY + JACKY - PRESSURE COOK …
Web Aug 18, 2019 Add 2 tbsp unsalted butter (28g) in Instant Pot. Ensure the whole bottom is coated with butter. Place 2 pork chops in Instant Pot with seasoned side facing down. …
From pressurecookrecipes.com


INSTANT POT SMOTHERED PORK CHOPS - FLAVOR MOSAIC
Web Aug 5, 2019 Using tongs, place the seasoned pork chops in the oil of the inner pot and cook for about 3 minutes. Turn the pork chops and cook for another 3 minutes. …
From flavormosaic.com


PORK CHOP FRIED RICE | I HEART RECIPES
Web Feb 8, 2023 Drizzle in the soy sauce, followed by the sesame seed oil, and stir. Reduce the heat to medium. Cook the rice for about 3 minutes, then crack open two eggs, and …
From iheartrecipes.com


PORK FRIED RICE RECIPE - EATING ON A DIME
Web Feb 10, 2023 Step 4 – Scramble the eggs. Step 5 – Then add the pork back to the pan. Next add in the rice, soy sauce, salt and pepper to the pan. Step 6 – Stir for a few …
From eatingonadime.com


CREAM OF MUSHROOM PORK CHOPS - THIS IS NOT DIET FOOD
Web Feb 4, 2023 Instructions. Preheat oven to 350F. Spray 9 x 13 inch baking dish well with cooking spray. Place the pork chops in a single layer in the baking dish. Sprinkle the …
From thisisnotdietfood.com


WHAT TO SERVE WITH PORK CHOPS - TRIED AND TRUE RECIPES
Web Feb 6, 2023 Rice Side Dishes. Rice is another delicious side dish that goes well with pork chops. Whether you choose white rice, brown rice, wild rice, or even rice pilaf, it's a …
From jeanniestriedandtruerecipes.com


EASY INSTANT POT PORK CHOPS AND RICE - MARGIN MAKING MOM®
Web Instant Pot Pork Chops and Rice is a one-pot dinner with tender rice and tender pork that will satisfy your belly in under 45 minutes. Cheesy pressure cooker pork chops and rice …
From marginmakingmom.com


INSTANT POT PORK CHOPS WITH RICE AND VEGETABLES
Web Aug 13, 2021 Ingredients You’ll Need to Make these Instant Pot Pork Chops with Rice and Vegetables: 2 tbsp olive oil 1 lb pork loin centre cut chops (4 chops) 2 1/2 cup of …
From kissglutengoodbye.com


BUTTERY RANCH PORK CHOPS – INSTANT POT RECIPES
Web Instructions. Add 2 tbsp butter to the Instant Pot. Using the display panel select the SAUTE function and adjust to MORE or HIGH. When butter melts, brown the meat on both sides, …
From recipes.instantpot.com


PAN FRIED PORK CHOPS RECIPE - KRISTINE'S KITCHEN
Web Feb 11, 2023 Cook the pork chops for 2 minutes on each side to get a nice golden brown sear. Then reduce the heat to medium, flip and continue cooking for 5-10 more minutes …
From kristineskitchenblog.com


INSTANT POT PORK CHOPS AND RICE RECIPE | CDKITCHEN.COM
Web Oct 1, 2020 Add the rice to the hot oil. Cook, stirring constantly, until it starts to brown. Stir in the tomatoes, salt, pepper, chili powder, onion, and green pepper. Mix well. Place the …
From cdkitchen.com


INSTANT POT SWEET AND SOUR PORK - CLEAN EATING KITCHEN
Web Feb 10, 2023 Instructions. In a small bowl, combine the cornstarch and ¼ cup of water. Stir together and set aside. Then, add the oil to the base of your Instant Pot. Hit the “sauté” …
From cleaneatingkitchen.com


AIR FRYER LAMB CHOPS - RECIPES FROM A PANTRY
Web Feb 5, 2023 Combine onion salt, garlic powder, ground coriander, oregano, and lemon zest in a small bowl. Sprinkle the seasoning onto both sides of the chops. Place the lamb …
From recipesfromapantry.com


JUICY PORK CHOPS – INSTANT POT RECIPES
Web Instructions In a small bowl, whisk egg. In a second small bowl, combine cornmeal, paprika, salt, and pepper. Dip each pork chop in whisked egg and then dredge in cornmeal …
From recipes.instantpot.com


Related Search