Instant Pot Peach Applesauce 21 Day Fix Ultimate Portion Fix Weight Watchers Food

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INSTANT POT® PEACH SAUCE



Instant Pot® Peach Sauce image

These sweet and tangy stewed peaches can be served on top of desserts like ice cream or cheesecake, on oatmeal, mixed into yogurt, on top of pancakes, and more. Preparing it in your Instant Pot® or other multi-function pressure cooker makes this delicious fruit sauce hands-off and easy to make.

Provided by fabeveryday

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 40m

Yield 4

Number Of Ingredients 5

3 cups chopped peaches
2 tablespoons light brown sugar
1 tablespoon fresh lemon juice
1 tablespoon water
1 pinch ground cinnamon

Steps:

  • Place chopped peaches in a multi-functional pressure cooker (such as Instant Pot®) and evenly sprinkle with brown sugar. Let sit for 10 minutes. Stir in lemon juice, water, and cinnamon.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow 6 to 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • Select Saute function and cook, stirring and smashing peach chunks with a spoon until you have a thick, chunky consistency, about 2 minutes. Press Cancel to end the Saute function.
  • Cool and serve immediately or store in jars in the refrigerator to serve later.

Nutrition Facts : Calories 51.6 calories, Carbohydrate 13 g, Fiber 0.1 g, Protein 0.1 g, Sodium 5.9 mg, Sugar 12.5 g

INSTANT POT PEACH APPLESAUCE (21 DAY FIX, ULTIMATE PORTION FIX, WEIGHT WATCHERS)



Instant Pot Peach Applesauce (21 Day Fix, Ultimate Portion Fix, Weight Watchers) image

This delicious Instant Pot Peach Applesauce is sweetened with honey! The whole family will love it. It freezes well, and it's perfect if you're on the 21 Day Fix or Weight Watchers.

Provided by Carrie

Categories     Side Dish

Number Of Ingredients 6

8-9 apples (peeled and cored, any kind)
4 peaches (sliced, any kind)
1 tbsp lemon juice
2 tbsp honey
1 tsp pumpkin pie spice (or cinnamon)
1/2 c water

Steps:

  • Peel and core your apples. Slice your peaches. You can leave the skin on the peaches or remove it.
  • Dump all the slices into you Instant Pot or Crock Pot. Add the lemon, honey, water, and pumpkin pie spice or cinnamon.

Nutrition Facts : Calories 113 kcal, Carbohydrate 30 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 24 g, ServingSize 1 serving

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