More about "instant pot lentil curry food"
INSTANT POT LENTIL CURRY - VEGGIE DESSERTS
From veggiedesserts.com
4.8/5 (9)Calories 232 per servingCategory Dinner
- Sauté onions and carrot in the oil for about 5 minutes, using the Saute function of the Instant Pot
- Stir in the garlic, garam masala, curry powder and chilli powder and sauté for a further minute, then press Off to stop the saute function.
- Secure the lid on the Instant Pot (turn the knob to 'sealing' if you don't have a self-sealing model) and Pressure Cook for 10 minutes at high pressure.
INSTANT POT LENTIL CURRY – PANTRY STAPLES RECIPE | TO TASTE
From totaste.com
5/5 (1)Servings 4Cuisine Indian, VegetarianCategory Main Course
- Add the garlic, coriander, cumin, turmeric, chili powder, and ginger and sauté for 30 seconds, stirring frequently. Turn off sauté setting.
- Add the tomatoes, water, and lentils and stir. Place the lid on, turn the pressure valve to sealing, and cook on HIGH pressure for 12 minutes.
INSTANT POT CURRY WITH LENTILS {VEGAN} - THE BUSY BAKER
From thebusybaker.ca
Servings 8Total Time 35 minsCategory Main Course, Main DishCalories 304 per serving
- Add the ginger, turmeric, curry paste, tomato paste, salt and pepper, and stir everything together well, continuing on saute mode until everything is very fragrant (about 3-4 minutes).
CLEAN EATING INSTANT POT LENTIL CURRY RECIPE | THE ...
From thegraciouspantry.com
5/5 (1)Total Time 28 minsCategory Chowder, Main Course, StewCalories 213 per serving
- Add the carrots, celery, sweet potatoes, and onions into the oil and saute until the onions become translucent.
INSTANT POT LENTIL CURRY - TESTED BY AMY + JACKY
From pressurecookrecipes.com
5/5 (23)Calories 357 per servingCategory Dinner, Lunch, Side Dish
- Saute Onion & Garlic: Heat up Instant Pot using "Sauté More" function. Wait until the indicator says "HOT". Add 2 tbsp (30g) ghee to the Instant Pot. Add in diced onions, then saute for 3 minutes. Add in minced garlic, ginger, ¼ cup (60g) tomato paste, 3 tbsp (24g) curry powder, and ½ - 1 tsp (1.4g - 2.8g) cayenne pepper, then saute for another minute. *Curry Powder Tip: Different Curry Powder vary in taste, aroma, quality. Make sure to taste & adjust accordingly. Best to use High Quality Curry Powder when possible. *Spicy Level Tip: Adjust the amount of cayenne pepper according to how spicy you want your lentil curry. For reference, we used mild spicy curry powder with ½ tsp (1.2g) cayenne pepper, and it was mild-medium spiciness.
- Deglaze Instant Pot: Pour in 1 cup (250ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
- Pressure Cook Lentil Curry: Add in 1 tbsp (15ml) regular soy sauce, ½ tsp table salt, then give it a quick mix. Add in 2 cups (400g) of whole lentils and 2.5 cups (625ml) unsalted chicken stock. Make sure the lentils are submerged in the liquid. *Note: If you're not using the coconut milk at the end, add in an extra ¼ cup (63ml) unsalted chicken stock here. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. -Green Lentils: Pressure Cook at High Pressure for 10 minutes, then 10 minutes Natural Release. -Brown Lentils: Pressure Cook at High Pressure for 8 minutes, then 10 minutes Natural Release. After 10 minutes, release the remaining pressure by turning the Venting Knob to Venting position. Remove the lid carefully.
- Season & Add Coconut Milk: Give it a few quick stirs, then mix in ¼ cup (63ml) coconut milk. Taste and adjust the seasoning by adding more salt (roughly 1 - 2 large pinches of salt). Add in more coconut milk as desired.
INSTANT POT LENTIL CURRY – WELLPLATED.COM
From wellplated.com
4.9/5 (137)Total Time 45 minsCategory Main CourseCalories 315 per serving
- Rinse and drain the lentils, then set aside. Set the Instant Pot to sauté and add the coconut oil. Once the oil has melted, add 1 tablespoon water, the shallot, ginger, and garlic. Cook, stirring often, until very fragrant and the shallot is soft, about 2 minutes. Add the curry powder, coconut sugar, salt, turmeric, and cayenne and stir vigorously. Stand back and try not to breath in any of the steam coming from the pot (it’s spicy!). Add the lentils, coconut milk, and 1 cup of water. Stir to coat the lentils completely with the liquid.
- Hit cancel to stop the sauté function, seal the lid, then set to cook on HIGH pressure for 15 minutes. (It will take about 8 minutes for the pressure to build, then the timer will begin.) Once the timer has stopped, let the pressure release naturally for 10 minutes, then vent to release the pressure completely. Open the lid and stir in the lemon juice. Taste and adjust the seasoning as desired. If the curry is too thick, add a bit more water to loosen as needed. Serve hot with rice, sprinkled with cilantro.
INSTANT POT RED CURRY LENTILS RECIPE - PINCH OF YUM
From pinchofyum.com
4.8/5 (81)Calories 268 per servingCategory Dinner
- Place all ingredients in the Instant Pot. Cook on high pressure for 15 minutes. Natural pressure release (meaning just let it sit) for 10 more minutes.
INSANELY GOOD INSTANT POT LENTIL CURRY RECIPE
From veggiebalance.com
4.4/5 (11)Category DinnerCuisine IndianTotal Time 25 mins
INSTANT POT LENTIL CURRY - WITH STOVETOP OPTION- EVERY ...
From everylittlecrumb.com
Cuisine IndianCategory Main CourseServings 4Calories 324 per serving
- Turn the Instant Pot on to saute mode, and add the olive oil. Once hot, add the onion and cook for 3-4 minutes until softened. Add the garlic and ginger, and all the spices and saute for another minute or until fragrant.
- Add the diced tomatoes, lentils, frozen spinach, and water. Stir to combine, and turn the instant pot to pressure cook on high. Make sure the valve is sealed, and cook for 10 minutes.
- One cooking time is over, Let the pressure naturally release for 10 minutes, then vent any remaining pressure and open the Instant pot. Stir to combine again, and enjoy hot!
INSTANT POT LENTIL CURRY - HEALTHIER STEPS
From healthiersteps.com
Ratings 2Category Main CourseCuisine AmericanTotal Time 20 mins
- Once it is heated, add onion, garlic, ginger, thyme and cook stirring until onion softens about 2 minutes
INDIAN COCONUT LENTIL CURRY - FEASTING AT HOME
From feastingathome.com
4.9/5 (50)Calories 312 per servingCategory Vegan
- Set Instant Pot to the Saute function, heat the oil and saute the onion, until fragrant, about 3 minutes. Add the garlic, ginger and carrots, saute 3 more minutes, stirring. Add all the spices, salt and tomato paste, stir for 1 minute. Add the water and scrape up any browned bits from the bottom of the pan.
- Add the brown lentils, give a stir and pressure cook on high for 10 minutes. If using other lentils, see notes. Manually release!
- At this point, if you wanted, you could also add other veggies- peas, cauliflower, or a handful of spinach to wilt.
GREEN LENTIL CURRY {SIMPLE INGREDIENTS ... - IFOODREAL.COM
From ifoodreal.com
4.9/5 (83)Total Time 50 minsCategory DinnerCalories 438 per serving
- Stovetop: Preheat dutch oven or heavy bottom medium pot on low-medium heat and swirl oil to coat. Add onion and garlic, cook until golden brown (5 minutes), stirring occasionally. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.
- Add coconut milk, tomato paste, water, lentils and stir to combine. Bring to a boil, cover and cook on low for 45 minutes. Remove from heat and let stand 5 minutes.
- Slow Cooker: Preheat small skillet on low-medium heat and swirl oil to coat. Add onion and garlic, cook until golden brown (5 minutes), stirring occasionally. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.
- Transfer to a slow cooker and add coconut milk, tomato paste, water and green lentils. Stir to combine, cover and cook on High for at least 3 - 4 hours or on Low for 6 - 8 hours.
INSTANT POT LENTIL CURRY RECIPE | VEGAN BROWN LENTIL CURRY ...
From aromaticessence.co
5/5 (7)Category Main CourseCuisine IndianTotal Time 45 mins
- Discard any stones, grit, debris from the lentils, rinse the lentils under running water, soak the lentils with about 2 cups of water for 10-15 minutes. Meanwhile start prepping up with chopping the onions, tomatoes etc.
- Press the saute button (normal heat setting), once it displays 'hot' add the oil. Once the oil is hot, add the cumin seeds, let them crackle.
INSTANT POT LENTILS (PERFECT, TENDER, NO SOAKING ...
From minimalistbaker.com
3.7/5 (16)Calories 169 per servingCategory Helpful How-To, Side Dish
- Add lentils and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 8-10 minutes (8 minutes for more firm, 10 for more tender // it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
- Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.
- Enjoy immediately in stews, soups, sloppy joes, lentil "meatloaf," shepherd's pie, salads, and much more! Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat in a saucepan on the stovetop, adding a little water, as needed, to prevent sticking.
INSTANT POT LENTIL CURRY WITH COCONUT (VEGAN, GLUTEN-FREE ...
From instantpoteats.com
4.6/5 (5)Total Time 35 minsCategory MainCalories 573 per serving
- Add the oil and heat up slightly, then add the onions, carrots, celery and salt and cook for 5 minutes.
- After 5 minutes, add the curry powder, lentils, garlic and tomatoes and stir through. Add coconut milk and vegetable stock, stir.
INSTANT POT CREAMY LENTIL CURRY (30 MINUTES) - ROBUST RECIPES
From robustrecipes.com
Cuisine VeganEstimated Reading Time 7 minsCategory EntreeTotal Time 32 mins
- Prepare all of the ingredients for the lentils as stated above, the hands on part of this recipe moves fast so you want to be ready. (if you need to cook your rice on the stove top, start cooking it before you prepare your ingredients, since it takes 45 minutes to make. See notes for short cut ideas).
- Set your instant pot to saute. Once it’s heated up add the coconut oil or olive oil, allow to heat for a minute. Add the onions and saute, stirring frequently, until the onions are tender and translucent, about 5 minutes. Add the minced garlic and cool for 1 more minute. Immediately add the broth and canned tomatoes.
- Stir in the lentils, curry powder, turmeric, and black pepper. Seal instant pot lid, making sure the nozzle is turned to sealed. Set the instant pot to high pressure and set the timer for 15 minutes. Once done cooking immediately force release the steam using the nozzle. Once the steam has released, remove the lid and give everything a good stir. Most of the liquid should be absorbed and the lentils should be tender. (If making quick cooking rice, or microwave rice make it while the lentils are cooking). Also, at this time make the Indian spiced peas (if making).
- You can keep your instant pot on the “keep warm” setting so help warm up the peas. Stir in the can of coconut milk, coconut sugar, salt, frozen peas, and cayenne pepper (if using). Allow the heat from the lentils to warm up the peas and the coconut milk for a minute. Taste and adjust seasonings as needed.
SIMPLE INSTANT POT LENTIL CURRY - COOK EAT LIVE LOVE
From cookeatlivelove.com
5/5 (1)Total Time 45 minsCategory Main CourseCalories 379 per serving
- Plug in Instant Pot and set on the saute setting. Allow to heat, then add oil and garlic. Stir and saute for 30 seconds to release the flavor..
- Add the lentils, coconut milk, vegetable broth, potatoes, curry powder and cayenne pepper to the Instant Pot.
- Place the lid on top and lock into place. Check the pressure valve is closed. Set the pressure cooker for high and cook for 10 minutes.
- When cooking time is finished, allow it to naturally release the pressure for 10 minutes. Refer to the safe lid removal instructions before removing the lid.
30 MINUTE INSTANT POT RED LENTIL CURRY - DARN GOOD VEGGIES
From darngoodveggies.com
5/5 (4)Total Time 30 minsCategory DinnerCalories 243 per serving
- Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.
INSTANT POT LENTIL CURRY - THE DINNER BITE
From thedinnerbite.com
Ratings 2Servings 6Cuisine IndianCategory Side Dish
- Turn on the sauté function of your instant pot, add oil and het until hot. Add chopped onions, chopped garlic, chopped ginger and cumin seed and sauté until onion is soft and translucent. Followed by curry powder, red pepper flakes, garam masala and tomato paste and stir to combine. (work fast here so that the spices don’t stick to the bottom of the pan)
- Add passata (tomato sauce), water, lentil and mix to combine. Make sure you deglaze the pan to avoid getting a burn notice. Finally, add the coconut milk. Spread it on top of the lentil and do not stir.
- Cover the IP securely with a lid and turn the vent to the sealing position. Select manual or pressure cook and cook on high pressure for 5 minutes. Once the cooking cycle is completed, leave to natural pressure release for another 5 minutes then carefully do a quick release.
- Open the lid and stir the curry to combine. Taste and adjust seasoning to taste. Serve with some white rice or basmati rice. Alternatively, serve with brown rice for a healthier option.
HOW TO COOK LENTILS IN THE INSTANT POT - RAINBOW PLANT LIFE
From rainbowplantlife.com
4.9/5 (44)Category Dinner, Lunch, Side Dish
- Add the lentils and water or broth to the inner pot of the Instant Pot. Add salt, pepper, and any other seasonings of choice. Stir to combine.
- Secure the lid and select the Pressure Cook setting. Set the timer to 6 to 8 minutes for al dente lentils, or 10 minutes for softer lentils.
- When the timer beeps, allow a natural pressure release for 10 minutes. Perform a manual pressure release to vent any remaining steam. Open the pot, discard any aromatics, and transfer the lentils to a bowl or tupperware using a slotted spoon.
INSTANT POT LENTIL CURRY FOR AN EASY, VEGAN, PLANT-BASED ...
From blog.memeinge.com
Ratings 6Calories 391 per servingCategory Entree
- Let them cook while you measure out the spices.
- Let the pressure release naturally for 10 minutes then release, and enjoy in a bowl with rice if desired. Feel free to sprinkle with cilantro, parsley or mint if desired.
INSTANT POT DAL {30 MINUTE LENTIL CURRY} - IFOODREAL.COM
From ifoodreal.com
5/5 (3)Total Time 30 minsCategory Soup And StewCalories 199 per serving
- Add garam masala, coriander, chili powder, salt and cayenne. Saute for 30 seconds, stirring constantly.
INSTANT POT LENTIL CURRY - MY TASTY CURRY
From mytastycurry.com
5/5 (1)Calories 186 per servingCategory Curry, Dal
- Cook for 1/2 sec till aromatic and add turmeric powder, red chilli powder, garam masala powder, coriander powder.
INSTANT POT LENTIL CURRY - SIMPLE SUMPTUOUS COOKING
From mrishtanna.com
5/5 (11)Total Time 30 minsCategory Side DishCalories 153 per serving
- Press the ‘saute’ button (medium) and add oil. As the oil heats up, add cumin seeds. Add crushed cloves. And saute for a few seconds.
- Add chopped garlic, grated ginger, and chopped onions. Saute until the onions turn translucent. Add the chopped tomatoes and saute until it turns soft.
INSTANT POT SWEET POTATO LENTIL CURRY - HAPPY FOODS TUBE
From happyfoodstube.com
Ratings 7Calories 471 per servingCategory Dinner, Lunch
- Turn on the SAUTE function on your instant pot. Add in the olive oil and finely chopped onion. Saute until the onion is translucent, about 4 minutes. Now add the pressed garlic and stir around for about a minute.
- Turn off the SAUTE function. Add the rest of the ingredients + 1½ cup of water. Lock the lid in its position and turn the steam valve to SEALING. Press MANUAL (pressure cooking) and adjust the time to 4 minutes.
EASY INSTANT POT RED LENTIL CURRY - MY QUIET KITCHEN
From myquietkitchen.com
5/5 (31)Calories 282 per servingCategory Entree
- Combine all ingredients in the Instant Pot and stir (if using soy curls/TVP, these go in dry; no need to soak first). Lock on the lid, and cook on high pressure for 5 minutes.
- Quick release the pressure. Stir, serve and enjoy!Lentil curry is great with potatoes, rice, or quinoa, plus your choice of cilantro, lime, avocado, and/or plain vegan yogurt.
INSTANT POT LENTIL CURRY - MY DAINTY KITCHEN
From mydaintykitchen.com
Category Main CourseCalories 252 per serving
20 INSTANT POT LENTIL RECIPES | ALLRECIPES
From allrecipes.com
Author Hayley Sugg
10+ INSTANT POT LENTIL RECIPES (INCLUDING INDIAN DALS ...
From spicecravings.com
Estimated Reading Time 4 mins
YELLOW LENTIL CURRY INSTANT POT RECIPE: HEALTHY, EASY, AND ...
From lifdb.com
4.7/5 (3)Total Time 35 minsCategory FoodCalories 200 per serving
HOW TO MAKE LENTILS IN INSTANT POT - DAD GOES GREEN
From dadgoesgreen.com
Estimated Reading Time 8 mins
INSTANT POT BROWN LENTILS CURRY RECIPE | WHOLE MASOOR DAL ...
From masalachilli.com
Cuisine Indian, North IndianCategory Main Course, Side DishServings 5Total Time 40 mins
INSTANT POT CURRY LENTILS | FOODTALK
From foodtalkdaily.com
Servings 6Total Time 40 mins
LENTIL CURRY - HIGH CARB HANNAH
From highcarbhannah.co
4.7/5 (103)Category Comfort FoodCuisine High Carb DietTotal Time 30 mins
INSTANT POT CURRIED LENTIL SOUP (INDIAN-INSPIRED ...
From minimalistbaker.com
4.9/5 (20)Calories 330 per servingCategory Entree, Soup
20+ INSTANT POT LENTIL & BEAN RECIPES - PIPING POT CURRY
From pipingpotcurry.com
Estimated Reading Time 8 mins
INSTANT POT LENTIL CURRY - READY IN 30 MINUTES (DAIRY-FREE ...
From nelliebellie.com
Cuisine IndianTotal Time 21 minsCategory Main CourseCalories 184 per serving
INSTANT POT LENTIL SPINACH CURRY | RECIPES | INSTANT POT ...
From instantpot.co.za
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From myquietkitchen.com
INSTANT POT CURRIED LENTIL SOUP (INDIAN-INSPIRED) - COOKFREEZ
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INSTANT POT SPINACH LENTIL CURRY WITH COCONUT MILK ...
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45+ BEST ASIAN INSTANT POT RECIPES
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CREAMY VEGAN INSTANT POT LENTIL SOUP - MIDWEST FOODIE
From midwestfoodieblog.com
20 INSTANT POT LENTIL AND BEAN RECIPES - MINISTRY OF CURRY
From ministryofcurry.com
INSTANT POT LENTILS BEST RECIPES
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LENTIL SOUP INSTANT POT HAM BONE - ALL INFORMATION ABOUT ...
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INSTANT POT LENTIL CURRY | DRFUHRMAN.COM
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CHICKEN LENTIL CURRY INSTANT POT RECIPES
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