INSTANT POT FISH CHOWDER
Simple, delicious, creamy Instant Pot fish chowder filled with cod, potatoes, and corn. Serve with some warm bread for the perfect weeknight dinner!
Provided by Danielle Howard
Categories Soup
Time 50m
Number Of Ingredients 13
Steps:
- Start by preparing the ingredients. Chop up the onion and the celery. Cut the potatoes into large chunks - peeling is optional, just make sure the skin is clean if not peeling.
- Place the stainless steel pot inside the Instant Pot. Add the onion, celery, and potatoes. Then pour in the vegetable broth and then the frozen corn. Place the frozen cod fillets on top of the veggies.
- Lock the lid in place. Close the pressure release valve and press the "Pressure Cook" button until it's on "Normal" and press the "Pressure Level" button until its on "High". Press the +/- buttons until the display says 00:05 for 5 minutes.
- While the Instant Pot is cooking, mix together the water and cornstarch in a small bowl.
- When the time is up, allow the pressure to naturally release for 10 minutes (just leave the Instant Pot alone and let it count up for 10 minutes). Then press the "Cancel" button to turn off the Instant Pot and quick release the remaining pressure by opening the pressure release valve, staying clear of the steam.
- After the pressure is released and the float valve falls, remove the lid.
- Turn the pot back on "Saute" and bring to a boil. Add the clams, including the liquid. Mix up the cornstarch and water mixture one more time and then add to the Instant Pot, mixing in well. After the soup has thickened, press "Cancel" to turn off the Instant Pot. Then add in the heavy cream, garlic powder, thyme, and salt and mix together well.
INSTANT POT CORN CHOWDER
Enjoy this chowder's rich, slow-simmered flavor in record time by using an Instant Pot. Corn chowder is a classic staple, with its hearty flavors of creamy sweet corn, bacon crumbles, shredded cheddar cheese and chopped parsley. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Place first 7 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Quick-release pressure., Select saute setting and adjust for low heat. Mix cornstarch and cream until smooth; stir into soup. Cook and stir until slightly thickened, 6-8 minutes. Stir in cheese and bacon. Heat through until cheese is melted. Press cancel. Sprinkle servings with parsley and, if desired, additional cheese and bacon.
Nutrition Facts : Calories 191 calories, Fat 9g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 709mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
INSTANT POT® SEAFOOD CHOWDER
A simple and hearty Instant Pot® seafood chowder full of veggies and flavor.
Provided by Paula Copeland
Time 1h15m
Yield 12
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and brown, 5 to 7 minutes. Add garlic and cook and stir for 30 seconds. Add onion, followed by celery and carrot. Cook and stir for 1 to 2 minutes. Turn off Saute function.
- Layer potatoes, then corn, on top of vegetable mixture. Pour in vegetable broth. Lay haddock on top, followed by shrimp and scallops.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Turn the Saute feature on and stir to break up the fish. Add thyme, red pepper flakes, and ground pepper. Mix cornstarch and water together in a measuring cup; stir into chowder and cook until thickened. Stir in milk and serve.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 24.7 g, Cholesterol 58.9 mg, Fat 3.6 g, Fiber 2.9 g, Protein 18.5 g, SaturatedFat 1.1 g, Sodium 365 mg, Sugar 3.8 g
PRESSURE-COOKER FISH STEW
I love fish and chowder, so this stew is a favorite of mine. It's made without cream or whole milk so I don't have to worry about having those on hand. Feel free to top servings with a little grated cheddar. -Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Time 30m
Yield 8 servings (3 quarts).
Number Of Ingredients 18
Steps:
- Combine the first 16 ingredients in a 6-qt. electric pressure cooker; top with cod. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes., Let pressure release naturally. Discard bay leaf. Stir in milk until heated through.
Nutrition Facts : Calories 186 calories, Fat 2g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 488mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
INSTANT POT SCALLOP CHOWDER
Make and share this Instant Pot Scallop Chowder recipe from Food.com.
Provided by Jerri Rosa
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Fry bacon on saute'.
- Move to plate.
- melt butter in pot.
- Add celery and onion, cook until soft.
- Pour in clam juice, broth, wine.
- deglaze.
- Add potatoes, thyme, bay leaves.
- Secure and lock lid. High pressure for 7 min.
- Hit cancel, quick release.
- Open lid. Stir and turn to sauce' setting.
- Crumble in bacon and add scallops, cream, chives, parsley.
- Cook for 2min while stirring constantly.
- pick out bay leaves and serve.
Nutrition Facts : Calories 688.1, Fat 32.5, SaturatedFat 18.8, Cholesterol 141.8, Sodium 1413.6, Carbohydrate 64.3, Fiber 5.4, Sugar 6.3, Protein 30.3
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