CAULIFLOWER FRITTERS
Just trust me. These are so addictive. You can eat them hot or I like to eat them cold the next day for lunch.
Provided by Allybee Z
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In the microwave, cook the cauliflower in a covered dish with two tablespoon of water until soft.
- Drain the cauliflower and mash with the back of a fork or potato masher.
- Add the egg, salt and pepper, and enough flour until you can form patties; about 1/4 cup.
- Add enough oil to coat the bottom of a skillet. Over medium high heat, brown the caulflower patties. Eat!
SPICY CAULIFLOWER FRITTERS
This recipe by Steve Manfredi was adapted from a recipe in Ottolenghi: The Cookbook and published in The Sydney Morning Herald Tuesday July 22, 2008. This is modern, quick, contemporary, dairy free, nut free finger food that can be packed for school lunches or picnics. I'd like to try this recipe using broccoli.
Provided by Rhiannon and Matt
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim cauliflower into small florets to give desired total weight. Add to a pot of salted boiling water and simmer for 15 minutes or until very soft.
- As it is cooking, whisk the remaining ingredients, except olive oil and parsley leaves, in a bowl to make a homogenous batter.
- When cooked, drain cauliflower and set aside. Add warm cauliflower to batter and mix briskly to break it down a little.
- Pour olive oil in a pan so that it is about 15mm deep, and heat.
- When oil is very hot, drop in 3 tablespoons of mixture for each fritter.
- Fry in small batches (making sure they are not touching) for about 3 minutes each side.
- Drain on absorbent paper.
- Eat hot, warm or cold.
BROCCOLI-CAULIFLOWER FRITTERS
Make and share this Broccoli-Cauliflower Fritters recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 42m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add water to a saucepan and bring to a boil.
- Add broccoli and cauliflower florets and cook 10-12 minutes or until very tender; drain.
- Transfer florets to a large bowl.
- Mash florets with a fork or potato masher (doesn't have to be a completely smooth consistancy, I leave in a few clumps of vegetables) Add in eggs, onion, pecans, flour, and salt and pepper to taste; stir to mix well.
- In an electric skillet, pour oil to a depth of 1/4 inch; heat to 350 degrees.
- Drop vegetable mixture by tablespoonfuls into the oil.
- Cook in batches for 1 to 2 minutes on each side or until they become lightly browned.
- Transfer to a papertowel lined plate to drain; keep warm.
- Serve immediately.
Nutrition Facts : Calories 149.1, Fat 8.5, SaturatedFat 1.1, Cholesterol 70.5, Sodium 179.2, Carbohydrate 14.3, Fiber 2.3, Sugar 1.9, Protein 6
EM SHAAT (MIDDLE EASTERN CAULIFLOWER FRITTERS)
A spicy fritter full of taste. Great as a side dish, or in between pita bread as a sandwich like my husband likes it. Leftovers can be refrigerator and eaten cold. *these measurements are approximate, I'm not good at keeping measurements*
Provided by chef FIFI
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil cauliflower until tender but not mushy.
- Once cauliflower is done drain, put in a large bowl.
- Separate the floret, keep it somewhat chunky. So cut it into half or fourths.
- Meanwhile chop garlic and hot pepper together in a mortar or food processor well.
- Add hot pepper,garlic,chopped parsley,1 beaten egg,flour,milk, and salt to taste.
- Batter should be thin, a tiny bit thinner than pancake batter.
- If batter is too thick, add a bit water. If batter is too thin, add more flour.
- Mix well together with a spoon.
- Meanwhile let oil get hot enough to fry.
- You can make the fritters large or small.
- Add mixture to oil with a tablespoon.
- Two tablespoon full of mixture will make a large fritter.
- Let fry until golden.
- Squeeze lemon on top (optional).
- Enjoy!
Nutrition Facts : Calories 68.2, Fat 2.5, SaturatedFat 1.1, Cholesterol 57.1, Sodium 40.9, Carbohydrate 7.8, Fiber 0.9, Sugar 0.7, Protein 3.8
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