Instant Pot Cultured Coconut Milk Yogurt Food

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DELICIOUS INSTANT POT® COCONUT MILK YOGURT



Delicious Instant Pot® Coconut Milk Yogurt image

This creamy and silky non-dairy homemade coconut yogurt is irresistible and so easy to make in your Instant Pot®; just mix your ingredients, select Yogurt function, and voila!

Provided by Fioa

Categories     Everyday Cooking     Vegan

Time P1DT6h15m

Yield 4

Number Of Ingredients 3

2 (14 ounce) cans full-fat coconut milk
1 tablespoon no-sugar-needed pectin
2 tablespoons soy yogurt

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Yogurt function. Pour in coconut milk and sprinkle with pectin powder; mix until well dissolved. Stir in soy yogurt. Close and lock the lid. Set timer for 24 hours.
  • Unlock and remove lid. Stir yogurt well and transfer to sealed jars. Chill in the refrigerator for at least 6 hours.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 8.9 g, Fat 41.8 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 37.1 g, Sodium 33 mg

INSTANT-POT CULTURED COCONUT MILK YOGURT



Instant-Pot Cultured Coconut Milk Yogurt image

This cultured coconut milk yogurt is lightly sweetened and perfectly topped with grain-free granola.

Provided by Jennifer Robins

Categories     Instant Pot     Yogurt     Dairy Free     Paleo     Vanilla     Tapioca     Coconut     Breakfast     Vegan     Vegetarian     Wheat/Gluten-Free     Pressure Cooker

Yield Serves 3

Number Of Ingredients 10

2 (13.5-oz [370-ml]) cans full-fat coconut milk
1 tsp (5 ml) 100% vanilla extract
3 tbsp (45 ml) 100% maple syrup
2 tbsp (16 g) tapioca starch or arrowroot
1 tsp (2 g) probiotic powder (I used 200 billion cfu)
1 cup (240 ml) water
To serve (optional):
Fruit, grain-free granola
Special Equipment
3 small heat-resistant and tempered glass bowls or yogurt cups

Steps:

  • Chill one can of coconut milk in the fridge for at least an hour. Sterilize the heat-resistant and tempered glass bowls or yogurt cups with boiling water or by running them through the dishwasher. Set them aside.
  • In a medium saucepan, combine one can of coconut milk, the coconut cream from the chilled can of coconut milk, vanilla and maple syrup over low heat. Stir or whisk until the cream is melted down and incorporated into the mix. Remove 1/4 cup (22 g) of the mixture from the pot and whisk in the tapioca starch. Reincorporate this slurry into the heated yogurt mixture. Stir once more and then remove the saucepan from heat.
  • Once the yogurt mixture has cooled to around 100°F (38°C), stir in the probiotic powder. Doing so prematurely may result in killing the bacteria, destroying its ability to culture properly, so be sure to let the yogurt cool.
  • Now pour the water into the stainless bowl of your Instant Pot. Fill your glass bowls with the yogurt mix and place them inside the Instant Pot bowl. If your bowls do not all fit at once, you may stack them on top of each other as long as they do not spill over. Secure the lid and select the Yogurt feature. Cook for 6 hours and then remove the lid, take out the yogurt bowls, cover them and transfer them to the refrigerator to firm up further. Top with fresh fruit, grain-free granola or any other desired topping.

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  • Pour the coconut milk and maple syrup into the pot of the Instant Pot. Whisk well, then press the “Yogurt” button, and then adjust the setting until you see “boil.” Let the Instant Pot run through the process (it’s getting the milk up to a temperature of around 185°), whisking occasionally. No need to place the lid on the Instant Pot during this stage.
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