Instant Pot Cilantro Lime Shredded Chicken Tacos Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT SHREDDED CHICKEN TACOS



Instant Pot Shredded Chicken Tacos image

The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 55m

Number Of Ingredients 16

1 tablespoon extra-virgin olive oil (divided)
2 pounds boneless skinless chicken breasts ((about 4 small/medium or 3 medium/large), cut in half if large)
2 teaspoons kosher salt (divided)
1/2 teaspoon black pepper
1 small yellow onion (or 1/2 large yellow onion, thinly sliced)
4 cloves garlic (minced)
2 teaspoons chili powder
3 chipotle peppers in adobo
1 can diced tomatoes in their juices ((14 ounces))
1/4 cup freshly squeezed lime juice (from about 1 medium lime)
1 ripe avocado (peeled and pitted)
3/4 cup nonfat plain Greek yogurt
2-4 tablespoons fresh lime juice
1/4 teaspoon kosher salt
Tortillas or taco shells of your choice
Any other bonus toppings: fresh cilantro

Steps:

  • Season both sides of the chicken with 1 teaspoon kosher salt and black pepper.
  • Set the Instant Pot to sauté. Heat 1/2 tablespoon of the olive oil. Once hot and shimmering, add half the chicken and sear both sides for 2 to 3 minutes each, just until brown (the chicken does not need to be cooked through). Do not disturb the chicken while each side sears. Remove to a plate and set aside. Add the second half of the chicken and sear each side for 2 to 3 minutes each. Remove to the same plate.
  • With the Instant Pot still on sauté, add the remaining 1/2 tablespoon olive oil. Add the onion, garlic, chili powder, and remaining 1/2 teaspoon kosher salt. Let cook 3 minutes, until the onion beings to soften. Turn the Instant Pot off (on my model, I hit CANCEL). Stir in the chipotle peppers, tomatoes, and reserved chicken. Arrange the chicken pieces in a single layer (a little overlap is OK, and the chicken will be touching). Pour the lime juice over the top.
  • Lock the lid in place. Cook on manual pressure for 8 minutes. As soon as the time is up, vent immediately. Once you can open the lid, turn the Instant Pot off, and then remove the chicken to a large bowl or plate. Turn the Instant Pot to SAUTE. Bring the cooking liquid to a simmer. Let simmer for 5 to 10 minutes, stirring occasionally, until the liquid reduces by about half. Meanwhile, shred the chicken with two forks (or, once it is cool enough, your fingers).
  • Once the liquid is reduced, turn the Instant Pot off, return the chicken into the Instant Pot, and then stir the chicken to coat in the sauce.
  • Prepare the avocado sauce (I like to do this while the chicken is pressure cooking): In a food processor, blend together the avocado, Greek yogurt, 2 tablespoons lime juice, and salt until smooth. Taste and add additional salt or lime juice as desired.
  • To serve: Fill the shells or tortillas with the chicken, drizzle with avocado sauce, and add any desired toppings. Enjoy immediately.

Nutrition Facts : ServingSize 1 taco (in hard shell), with 2/3 cup shredded chicken and 2 tablespoons sauce (no additional toppings), Calories 251 kcal, Carbohydrate 15 g, Protein 26 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 56 mg, Sodium 749 mg, Fiber 4 g, Sugar 3 g

INSTANT POT® CILANTRO-LIME CHICKEN TACOS



Instant Pot® Cilantro-Lime Chicken Tacos image

Take your tacos and elevate them with this flavorful cilantro lime taco. It cooks in an Instant Pot® so dinner is done fast! Serve with assorted toppings like red cabbage, onions, cilantro, cotija cheese, etc.

Provided by thedailygourmet

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h15m

Yield 6

Number Of Ingredients 10

¼ cup olive oil, divided
4 cloves garlic, minced
1 teaspoon ground cumin
½ teaspoon ground coriander
3 tablespoons chopped fresh cilantro, plus more for garnish
2 limes, divided
1 ½ pounds boneless, skinless chicken breasts, cut into strips
½ onion, thinly sliced
¼ cup canned diced tomatoes, undrained
6 tortilla shells

Steps:

  • Combine 3 tablespoons olive oil, garlic, cumin, coriander, cilantro, and juice of 1 lime in a gallon-sized resealable plastic bag. Add chicken and marinate for 30 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat remaining 1 tablespoon olive oil. Add onion rings and cook until soft and translucent. Add diced tomatoes with liquid. Drain chicken from marinade and add to Instant Pot®. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 6 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Remove chicken and shred with 2 forks. Return to the Instant Pot® and mix with tomato sauce.
  • Add chicken mixture to taco shells and add preferred toppings. Slice remaining lime and add lime slices to each taco plate.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 13.9 g, Cholesterol 64.6 mg, Fat 15 g, Fiber 2.2 g, Protein 25.2 g, SaturatedFat 2.5 g, Sodium 124.6 mg, Sugar 1.6 g

More about "instant pot cilantro lime shredded chicken tacos food"

SLOW COOKER CILANTRO LIME CHICKEN TACOS - BELLE OF THE …
slow-cooker-cilantro-lime-chicken-tacos-belle-of-the image
Web Oct 29, 2020 1/3 cup chopped fresh cilantro juice from two limes Instructions Place chicken breasts in the bottom of your slow cooker. Sprinkle taco seasoning over the top, then cover with salsa, lime juice, …
From belleofthekitchen.com


CILANTRO LIME CHICKEN - INSTANT POT RECIPES
cilantro-lime-chicken-instant-pot image
Web When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure. Carefully remove the meat from the pot to a cutting board and shred. Return the shredded meat to the pot …
From stage-recipes.instantpot.com


CILANTRO LIME CHICKEN – INSTANT POT RECIPES
cilantro-lime-chicken-instant-pot image
Web Cilantro Lime Chicken By :Chop Secrets Instructions Add Pot Mixture ingredients to the pot and stir to combine. Secure the lid, making sure the vent is closed. Using the display panel select the MANUAL or …
From recipes.instantpot.com


CILANTRO LIME CHICKEN (INSTANT POT & SLOW COOKER)
cilantro-lime-chicken-instant-pot-slow-cooker image
Web Dec 1, 2022 Using the Instant Pot for dinner is a life saver. This Instant Pot Cilantro Lime Chicken takes only 15 minutes in the Instant Pot, and is ready to serve! Use the shredded chicken in tacos, burritos, wraps, …
From domesticsuperhero.com


INSTANT POT SHREDDED CHICKEN TACOS - THE ROASTED ROOT
instant-pot-shredded-chicken-tacos-the-roasted-root image
Web Oct 15, 2022 Plug in your Instant Pot and press the Saute button. Add the oil and chopped onion. Saute, stirring occasionally, until onion is very fragrant and begins turning golden-brown around the edges, about 3 to 4 …
From theroastedroot.net


INSTANT POT CILANTRO LIME CHICKEN - THE COOKIN CHICKS
instant-pot-cilantro-lime-chicken-the-cookin-chicks image
Web Jan 18, 2019 1 cup fresh cilantro, chopped toppings of choice, tortillas or tostada shells if using, etc Instructions In your Instant Pot, add the salsa, taco seasoning, lime juice/zest, chicken broth, and black beans. Stir to …
From thecookinchicks.com


INSTANT POT SALSA CHICKEN WITH CILANTRO-LIME CREMA - THE …
instant-pot-salsa-chicken-with-cilantro-lime-crema-the image
Web Jul 14, 2022 To make the cilantro-lime crema: Add the ingredients to a small blender cup or small food processor and blend until smooth. Assemble the bowls with suggested serving options. *If using frozen …
From therealfooddietitians.com


CILANTRO LIME CHICKEN TACO SALAD – INSTANT POT RECIPES
cilantro-lime-chicken-taco-salad-instant-pot image
Web When hot, add oil and onion to pot. Sauté onion for 3 minutes. Add chicken and sauté for 2 minutes. Add tomatoes, salt, cumin, and black pepper. Lock the lid in place. Select Manual on the Instant Pot and adjust to high …
From recipes.instantpot.com


INSTANT POT CHICKEN TACOS WITH LIME - MESS FOR LESS
Web Mar 23, 2021 How to make Instant Pot shredded tacos First of all, place cut onion and minced garlic into the instant pot. Add water. Place the chicken into the instant pot …
From messforless.net
  • Place onion and garlic into the instant pot. Add water. Place chicken into the instant pot. Pour in key lime juice.
  • Place the lid onto the instant pot. Turn the valve to the sealed position. Press the pressure cook or manual button and set the timer to 40 minutes for frozen chicken or 30 minutes for thawed chicken. Once the instant pot stops counting, release the pressure by opening the valve.
  • Drain juice from chicken and shred the chicken. Place the chicken back into the pot and mix well with taco seasoning.


CILANTRO LIME CHICKEN TACOS - EASY CHICKEN MEAL TO TAKE TO A NEW …
Web May 17, 2021 First, make the marinade by whisking together the lime zest and lime juice, chopped cilantro, oil, smoked paprika, salt and pepper. Using a fork, poke the chicken …
From dessertfortwo.com


SHREDDED CHICKEN INSTANT POT | TIKTOK
Web Ingredients: - 2lbs of chicken thighs and/or breasts - 1 cup water - 1 tsp salt - 1/2 tsp pepper Instructions: 1. Add water, salt and pepper to the Instant Pot and stir together 2. Add …
From tiktok.com


20 OF THE BEST SLOW COOKER MEAL PREP CHICKEN RECIPES
Web Mar 22, 2023 Slow Cooker Healthy King Ranch Chicken Soup Recipe. This creamy King Ranch Soup is loaded with chicken, tomatoes, bell peppers, onions, jalapenos, and …
From sixsistersstuff.com


INSTANT POT WHITE CHICKEN CHILI (EASY & HEALTHY!) - THRIVING HOME
Web 2 days ago Method 1 (Uncooked): Follow Steps 1-2. Add cooked, cooled veggie mixture, broth, chicken breasts, beans, 1 teaspoon salt, and 1/4 teaspoon pepper to a gallon …
From thrivinghomeblog.com


WHAT TO SERVE WITH TACOS - IT IS A KEEPER
Web Mar 24, 2023 Expert Tips for Making A Salsa Side for Tacos. Bring the Heat: Add a little peppers in Adobo Sauce or a little Jalapeno to spice it up. Get a Little Cheesy: Add some …
From itisakeeper.com


INSTANT POT SALSA CHICKEN RECIPE: 4 INGREDIENTS & 15 MINUTES!
Web Mar 22, 2023 Juicy, zesty shredded Salsa Chicken in the Instant Pot is great for making tacos, burritos, salads, quesadillas and more! Instant Pot Salsa Chicken Recipe: 4 …
From savoryexperiments.com


INSTANT POT SHREDDED CHICKEN TACOS | LIFE MADE SIMPLE
Web Jan 22, 2021 Instructions. Turn the Instant Pot® on the SAUTE setting. Add oil and sear the chicken until golden brown. You will need to do this in two batches. Transfer …
From lifemadesimplebakes.com


SHREDDED CILANTRO LIME CHICKEN (INSTANT POT) - SPICE CHRONICLES
Web Jul 2, 2018 Shredded Cilantro Lime Chicken (Instant Pot) Prep Time: 3 minutes Cook Time: 25 minutes Total Time: 28 minutes Yield: Serves 6 A gorgeous easy and flavorful …
From spicechronicles.com


INSTANT POT SHREDDED CHICKEN TACOS ⋆ REAL HOUSEMOMS
Web Feb 13, 2023 Press the “Saute” button and allow the shredded chicken to simmer for 4-5 minutes. Finally, add the chopped cilantro and “Cancel” the Instant Pot. Remove the …
From realhousemoms.com


CILANTRO LIME SHREDDED CHICKEN (KETO - WHOLE30 - EVERY LAST BITE
Web Jan 5, 2021 Instant Pot: Cook the chicken on high pressure for 20 minutes followed by a quick release before removing the chicken and shredding it Stove top: place the …
From everylastbite.com


INSTANT POT SHREDDED CHICKEN | TIKTOK
Web 44. 3582. Food prep easy shredded chicken in the instant pot 800g chicken breast Onion Garlic Paprika Chilli flakes Bay leaves Salt pepper Can of tomatoes or tomato paste BBQ …
From tiktok.com


INSTANT POT CILANTRO LIME CHICKEN - 365 DAYS OF SLOW COOKING AND ...
Web Jul 7, 2020 Set the manual/pressure cook button to 15 minutes on high pressure. Once the time is up let the pot count up to 5-10 minutes and then move the valve to venting. Use …
From 365daysofcrockpot.com


INSTANT POT CHICKEN TACOS | TIKTOK
Web 6.2M views. Discover videos related to Instant Pot Chicken Tacos on TikTok. See more videos about Shredded Chicken Tacos, Instant Pot Chicken, Parmesan Garlic …
From tiktok.com


THE 30 BEST SHREDDED BEEF RECIPES - GYPSYPLATE
Web Mar 24, 2023 Shredded Beef Recipes: 1. Birria Tacos. Let’s start this list of Shredded Beef with a bang, our favorite Birria Tacos recipe! The flavorful shredded beef is loaded …
From gypsyplate.com


INSTANT POT SHREDDED CHICKEN TACOS | TIKTOK
Web What you need: Two chicken breast (mine was 1.4 lb total) 1 cup chicken broth 2 tbsp ranch seasoning Add ingredients to instant pot and pressure cook for 15min. Release …
From tiktok.com


SHREDDED CHICKEN TACOS | TIKTOK
Web In a large skillet, melt butter over medium heat and add chicken. Season with ranch, garlic powder and chili powder and cook until no longer pink, crumbling with the back of a …
From tiktok.com


INSTANT POT SHREDDED CHICKEN TACOS - MOM'S DINNER
Web Oct 16, 2019 Add the ½ water, 4 crushed garlic cloves, and 1 teaspoon vinegar to the bottom of the Instant Pot. In a small bowl mix the chili powder, oregano, cumin, onion …
From momsdinner.net


HEALTHY WEEKLY MEAL PLAN [WEEK OF 3/27/23]
Web 7 hours ago A Healthy Meal plan with a good mix of dinners – some comfort foods and some yummy springlike meals to get you through the early Spring temps. This meal plan …
From confessionsofafitfoodie.com


SHREDDED CILANTRO LIME CHICKEN TACOS (INSTANT POT CHICKEN RECIPES)
Web Mar 13, 2017 Make this instant pot chicken recipe with boneless, skinless chicken breasts, real limes and cilantro. Shredded chicken is perfect for chicken tacos! …
From momalwaysfindsout.com


Related Search