Green Beans And Artichokes With Sun Dried Tomatoes Food

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EASY WHITE BEAN, ARTICHOKE, AND SUN-DRIED TOMATO DIP



Easy White Bean, Artichoke, and Sun-Dried Tomato Dip image

Easy White Bean, Artichoke, and Sun-Dried Tomato Dip comes together in just 10 minutes. Serve with grilled bread, pita, and/or crudités for easy entertaining.

Provided by Jamie Vespa MS, RD

Categories     Appetizer

Time 10m

Number Of Ingredients 9

1 (15-oz.) can cannellini beans, drained and rinsed
1 cup canned artichoke hearts in water (not brine), drained
3 Tbsp. tahini ((such as Soom Foods brand))
1 Tbsp. fresh lemon juice
1 garlic clove (optional)
1/2 tsp. kosher salt
3 to 4 Tbsp. extra-virgin olive oil
1/4 cup oil-packed sun-dried tomatoes, drained and finely chopped
freshly ground black pepper

Steps:

  • Combine beans, artichokes, tahini, lemon juice, garlic, and salt in a blender or food processor. With blade running, stream in olive oil, and continue blending until mixture is smooth. Remove lid and stir in sun-dried tomatoes and some cracked black pepper (if desired).
  • Pour mixture into a bowl. If desired, garnish with additional chopped sun-dried tomatoes plus a drizzle of the sun-dried tomato oil, fresh mint, pine nuts, and lemon zest. Serve with grilled bread, pita, or crudités.

ARTICHOKES AND GREEN BEANS



Artichokes and Green Beans image

This easy and elegant treatment for vegetables complements a variety of main courses. "Whenever I make it, someone always asks for a recipe," Carole Boys writes from Wheaton, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 9

1-1/4 pounds fresh green beans, trimmed
1/2 cup soft bread crumbs
2 tablespoons olive oil, divided
2/3 cup finely chopped onion
1 garlic clove, minced
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 6-8 minutes or until crisp-tender. Remove from the heat and set aside. , In a nonstick skillet, toast bread crumbs over medium heat in 1 tablespoon oil; set aside. In the same skillet, saute onion and garlic in remaining oil until tender. Add the artichokes, salt, pepper and reserved beans. Cook and stir over low heat until heated through. Before serving, sprinkle with cheese and toasted bread crumbs.

Nutrition Facts : Calories 158 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 701mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

GREEN BEANS AND SUN-DRIED TOMATOES



Green Beans And Sun-Dried Tomatoes image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons chopped, dried tomatoes (not in oil)
8 ounces green beans
1 small red onion to yield 2 tablespoon minced
1 medium clove garlic
2 fresh sprigs marjoram to yield 2 teaspoons chopped
2 teaspoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon no-salt-added chicken stock
Few shakes of salt
Freshly ground black pepper to taste

Steps:

  • Soak the tomatoes in hot water.
  • Wash, trim and steam the green beans for 5 to 7 minutes.
  • Chop the onion; mince the garlic, and wash, dry and chop the marjoram.
  • When green beans are cooked, drain and cut in quarters.
  • Drain the tomatoes, and mix with the green beans and the remaining ingredients. Season with salt and pepper.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 8 grams

GREEN BEAN AND ARTICHOKE "SAUTE"



Green Bean and Artichoke

An easy side dish using canned green beans. Sun-dried tomatoes can be used instead of the optional pimiento. NOTE: Use fresh herbs of your choice. Oregano and thyme are good.

Provided by Outta Here

Categories     Artichoke

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 12

3 tablespoons fresh lemon juice
1/3 cup red wine vinegar
1/4 cup olive oil
1 tablespoon fresh herb, chopped (see note in recipe description)
1 tablespoon fresh parsley, chopped
1 tablespoon fresh chives, chopped
1 (14 1/2 ounce) can French style green beans, drained
1 (6 ounce) jar artichoke hearts, drained
1 tablespoon olive oil
1/2 cup fresh parsley, chopped
1/4 cup fresh chives, chopped
2 tablespoons pimiento, chopped (optional)

Steps:

  • In a glass bowl large enough to hold beans and artichokes, mix lemon juice, vinegar, 1/4 cup olive oil, and 1 tablespoon each herbs, parsley and chives.
  • Toss green beans and artichoke hearts in marinade. Cover the bowl and refrigerate 30 minutes (or until ready to use).
  • Drain off as much of the marinade as possible.
  • Heat 1 tablespoon olive oil in a large skillet. Toss beans and artichoke hearts until heated through (about 3 or 4 minutes).
  • Add 1/2 cup parsley and 1/4 cup chives.
  • If using, add the chopped pimento (or sun-dried tomatoes) at the last minute for color.
  • Serve immediately.

Nutrition Facts : Calories 417.6, Fat 34.6, SaturatedFat 4.9, Sodium 568.4, Carbohydrate 25.2, Fiber 14.3, Sugar 4.2, Protein 6.4

GREEN BEANS WITH SUN-DRIED TOMATOES



Green Beans With Sun-dried Tomatoes image

Make and share this Green Beans With Sun-dried Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans
1 medium onion
3 ounces sun-dried tomatoes, chopped
1 tablespoon roasted chopped garlic
2 tablespoons olive oil

Steps:

  • Saute onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper.
  • Add enough water to cover bottom of pan.
  • Cook until desired doneness.

GREEN BEAN ARTICHOKE CASSEROLE



Green Bean Artichoke Casserole image

This is a family favorite for the holidays. It's an upgrade from the standard green bean casserole. It's easy to make and tastes so good!

Provided by Bonnie Lang Turnage-Mortgage O

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 50m

Yield 8

Number Of Ingredients 8

3 (15.5 ounce) cans French cut green beans, drained
2 (14 ounce) cans artichoke hearts, drained
2 cups Italian seasoned bread crumbs
8 ounces grated Parmesan cheese
8 ounces shredded mozzarella cheese
2 tablespoons garlic powder
salt and pepper to taste
½ cup olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Pour the green beans, artichoke hearts, bread crumbs, Parmesan cheese, and mozzarella cheese into a 9x13 inch baking dish. Season with garlic powder, salt and pepper. Stir to blend everything thoroughly. Drizzle olive oil over the top, then cover the dish with aluminum foil.
  • Bake for 30 minutes in the preheated oven, then remove the aluminum foil, and bake for another 15 minutes to brown the top slightly.

Nutrition Facts : Calories 510.5 calories, Carbohydrate 39.5 g, Cholesterol 43.1 mg, Fat 27.6 g, Fiber 6.1 g, Protein 27 g, SaturatedFat 9.6 g, Sodium 2172.7 mg, Sugar 4.8 g

GREEN BEANS WITH GARLIC AND SUN-DRIED TOMATOES



Green Beans With Garlic and Sun-Dried Tomatoes image

Make and share this Green Beans With Garlic and Sun-Dried Tomatoes recipe from Food.com.

Provided by Abby Girl

Categories     Low Protein

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb green beans (or yellow beans or a combination)
1 teaspoon olive oil
1 garlic, finely chopped
1 anchovy, rinsed and finely chopped
1 teaspoon sun-dried tomato, rinse and diced
1 cup water
salt

Steps:

  • Trim beans.
  • Heat oil in large skillet. Add garlic, anchovy and tomatoes. Cook on low heat until very fragrant, about 2 minutes.
  • Add beans and coat with garlic mixture. Add water and bring to boil. Cook, uncovered until water evaporates and beans are glazed with garlic mixture -- about 10 minutes.
  • Stir occasionally during cooking.
  • Taste and add salt only of necessary.

Nutrition Facts : Calories 46.9, Fat 1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 35.4, Carbohydrate 8.8, Fiber 2.8, Sugar 1.2, Protein 2.2

CROCK POT WHITE BEANS WITH SUN-DRIED TOMATOES



Crock Pot White Beans With Sun-Dried Tomatoes image

If you don't have sun-dried tomatoes in your cupboard add a cup of finely chopped seeded fresh tomatoes for a slightly different flavor

Provided by TishT

Categories     Beans

Time 5h10m

Yield 5 serving(s)

Number Of Ingredients 8

1 lb dried great northern beans, sorted and rinsed (2 cups)
2 garlic cloves, finely chopped
6 cups water
1 1/2 teaspoons dried basil leaves
1 teaspoon salt
1/4 teaspoon pepper
3/4 cup finely chopped sun-dried tomato packed in oil
1 (2 1/4 ounce) can sliced ripe olives, drained

Steps:

  • Mix all ingredients except tomatoes and olives in slow cooker.
  • Cover and cook on high heat setting 4 to 5 hours or until beans are tender.
  • Stir in tomatoes and olives.

POTATO SALAD WITH GREEN BEANS & SUN-DRIED TOMATOES



Potato Salad With Green Beans & Sun-Dried Tomatoes image

A delicious picnic friendly recipe that is sure to impress! Flavorful, colorful, a great addition to any table scape!

Provided by Haversac

Categories     Potato

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs baby red potatoes
1 tablespoon olive oil
2 garlic cloves, minced
3/4 lb green beans
1/2 cup sun-dried tomato, chopped (packed in oil)
1 tablespoon italian seasoning (Mackenthuns robust)
1 tablespoon light balsamic vinaigrette salad dressing (Newmans Own)
2 tablespoons fresh basil, chopped
salt & pepper
1/4 cup pine nuts, toasted (optional)

Steps:

  • Cook potatoes until they poke easily with a fork.
  • Cut in half (as soon as they are cool enough to handle.).
  • Drizzle with olive oil and toss with garlic.
  • Add sundried tomatoes.
  • Steam the green beans until crisp-tender.
  • Cut green beans in half or bite size pieces and mix with potatoes.
  • Add seasoning, dressing, basil and some salt & pepper.
  • Add more salt/pepper as if necessary and add pinenuts.
  • Can be served chilled or room temperature!

Nutrition Facts : Calories 125.5, Fat 1.9, SaturatedFat 0.3, Sodium 80.3, Carbohydrate 25, Fiber 4.4, Sugar 2.8, Protein 3.6

GREEN BEANS AND ARTICHOKES WITH SUN-DRIED TOMATOES



Green Beans and Artichokes With Sun-Dried Tomatoes image

When you've tried to follow a low carb lifestyle for a while, you like to come up with lots of interesting veggie combinations to make up for the lack of pastas and rices... This is where I got this - just needed something creamy and lovely to go with lamb chops one night.

Provided by A la Carte

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag frozen green beans
1 (13 3/4 ounce) can artichoke hearts in brine, quartered (not oil)
1 (8 ounce) package cream cheese, softened
1/2 cup sun-dried tomato packed in oil
1 large garlic clove, chopped
2 teaspoons butter
salt & fresh ground pepper

Steps:

  • Sautee the garlic in the butter over medium heat for about 1 minute.
  • Add the whole green beans and toss with the garlic. Cover and cook the beans until they are done.
  • Add the artichoke hearts (I cut them into quarters)and sundried tomatoes. Cook until just heated through.
  • Add the cream cheese (you may want to use only 1/2 the package, but I use it all).
  • Heat until the cream cheese has melted and the dish is bubbling. Add salt and pepper to taste.

Nutrition Facts : Calories 325.8, Fat 24, SaturatedFat 14, Cholesterol 67.4, Sodium 550.9, Carbohydrate 23.2, Fiber 9.5, Sugar 2.5, Protein 10.1

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