Instant Pot Apple Cinnamon Oatmeal Food
INSTANT POT® VEGAN STEEL-CUT OATS WITH APPLE AND CINNAMON
The easiest and most delicious recipe for a nutritious and filling breakfast! I refrigerate leftover oatmeal and microwave a 3/4 cup serving every morning for several days before making another pot of oats.
Provided by Johanna Crowell Norry
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Combine water, almond milk, oats, maple syrup, flax seed meal, apple, cinnamon, and almonds in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 15 minutes. Unlock and remove the lid. Stir oatmeal thoroughly and serve immediately.
Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.4 g, Fat 2.9 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 31.4 mg, Sugar 7.8 g
INSTANT OATMEAL APPLE CRISP
Easy recipe for apple crisp using instant oatmeal. I added cinnamon and nutmeg. Excellent with ice cream!
Provided by Jason Stevenson
Categories Dessert
Time 1h40m
Yield 1 9x13 baking dish
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place apples in a 9x13 inch baking dish. In a bowl, cream together butter and sugar. Stir in flour, instant oatmeal and salt. Fold in walnuts. Sprinkle oatmeal mixture evenly over apples. Drizzle with maple syrup.
- Bake in preheated oven 50 to 70 minutes, until apples are tender and topping is golden.
Nutrition Facts : Calories 3987.7, Fat 140.5, SaturatedFat 63.6, Cholesterol 244, Sodium 1700.5, Carbohydrate 687.8, Fiber 53.9, Sugar 465.7, Protein 38.4
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