Insalata Di Fagiolini Verdi Green Bean Salad Food

INSALATA DI FAGIOLI E TONNO: TUNA AND BEAN SALAD

Insalata di Fagioli e Tonno: Tuna and Bean Salad image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 (19-ounce) cans cannellini beans, drained and rinsed
14 ounces canned tuna in oil or water, drained
1 celery stalk, chopped
Juice of 1/2 lemon
1/2 cup extra-virgin olive oil
Salt
Freshly ground black pepper

Steps:

Mix cannellini beans, tuna, and celery in a salad bowl. Squeeze the lemon juice into the bowl. Pour in the extra-virgin olive oil. Season with salt and pepper, to taste. Mix well.

AUGUST BEAN SALAD (INSALATA DI FAGIOLINI)

August Bean Salad (Insalata Di Fagiolini) image

Make and share this August Bean Salad (Insalata Di Fagiolini) recipe from Food.com.

Provided by Member 610488

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3/4 lb tomatoes (preferably heirloom)
1 lb yellow string bean, trimmed
1 lb green string bean, trimmed
2 small carrots, julienned
1/2 bunch chives, cut into 2-inch lengths
2 small summer squash, julienned
1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
salt, to taste
fresh ground black pepper, to taste
3 ounces parmigiano-reggiano cheese, shaved (optional)

Steps:

Bring saucepan of salted water to boil. Drop tomatoes into water and boil 30 seconds; drain, peel, seed and cut into ¼ inch pieces.
Steam beans until crisp-tender. Immediately chill in ice water; drain.
In a large bowl, combine beans, carrots, chives, squash and tomato strips. Add oil, vinegar and generous pinch salt and pepper; stir gently to combine. Top with cheese and serve.

Nutrition Facts : Calories 344.1, Fat 27.6, SaturatedFat 3.9, Sodium 36.9, Carbohydrate 23.9, Fiber 10.1, Sugar 7.8, Protein 5.8

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