Indonesian Carrot Soup Food

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SOP BUNTOT (INDONESIAN OXTAIL SOUP)



Sop Buntot (Indonesian Oxtail Soup) image

This is my version of Indonesian Sop Buntot, which is a deeply comforting oxtail and vegetable soup. Rich in collagen and filled with complex flavors, I always serve this with steamed rice and extra sliced tomatoes, fish sauce, shallot flakes (or French-fried onions), and lime wedges on the side.

Provided by Peace&Baking

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 6h12m

Yield 8

Number Of Ingredients 20

4 shallots, peeled and halved
1 large onion, quartered, divided
1 (2 inch) piece ginger, peeled and thinly sliced across the grain
5 cloves garlic, peeled
3 tablespoons canola oil
6 whole cloves
½ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
4 pounds meaty oxtail pieces, at room temperature
2 large carrots, cut into 2-inch pieces
3 stalks celery, cut into 1-inch pieces
water to cover
2 teaspoons salt
½ teaspoon ground black pepper
3 waxy potatoes, scrubbed and cut into 1 1/2-inch chunks
3 large carrots, cut into 2-inch pieces
2 tablespoons white sugar
2 tablespoons fish sauce
3 ripe roma tomatoes, sliced horizontally into 1/2-inch wedges
1 (2.8 ounce) can French-fried onions

Steps:

  • Combine shallots, 2 onion quarters, ginger, and garlic in a food processor; pulse into a paste.
  • Heat oil in a large pot over medium-high heat; cook and stir cloves, nutmeg, and cinnamon until fragrant, about 30 seconds. Add shallot paste and fry until fragrant and slightly browned, 2 to 3 minutes. Add oxtails; stir until completely covered with spices and paste and browned, about 5 minutes.
  • Stir remaining onion quarters, 2 carrots, and celery into the pot. Pour in enough water to cover by 2 inches. Bring to a boil; reduce heat, cover, and simmer until oxtail is tender, about 5 hours.
  • Stir salt, black pepper, potatoes, and 3 carrots into the pot. Increase heat and simmer soup until potatoes and carrots are tender, about 15 minutes. Add sugar and fish sauce; stir well to combine.
  • Ladle soup into large serving bowls and top with tomato wedges and French-fried onions.

Nutrition Facts : Calories 519.6 calories, Carbohydrate 34.6 g, Cholesterol 124.8 mg, Fat 25.9 g, Fiber 4.4 g, Protein 38.2 g, SaturatedFat 8.3 g, Sodium 1217 mg, Sugar 8.5 g

CARROT SOUP INDIENNE II



Carrot Soup Indienne II image

I developed this soup after visiting Fiji and it has been a big hit with the East Indians. I did not use any dill weed in the original recipe; however, this version substitutes dried dill weed for curry.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Yield 16

Number Of Ingredients 13

8 cups water
6 large carrots, chopped
3 potatoes, peeled and cubed
3 stalks celery, chopped, with leaves
1 onion, chopped
¼ cup soy sauce
¼ teaspoon ground cumin
¼ teaspoon ground cayenne pepper
¼ teaspoon chili powder
¼ teaspoon garlic powder
3 tablespoons chopped fresh dill weed
2 ½ cups whole milk
6 tablespoons dry potato flakes

Steps:

  • In a large pot, add water and bring to a boil. Add carrots, potatoes, celery, and onion, and return to boil. Reduce heat, cover and simmer for 1/2 hour or until carrots are tender. Remove from heat and let cool for about 5 minutes.
  • Puree soup in blender or food processor in batches until smooth.
  • Return pureed soup to pot, add soy sauce, cumin, cayenne pepper, chili powder, garlic powder, dill, milk, and potato flakes and return to boil. Reduce heat and cook for 5 minutes, stirring occasionally. Adjust seasonings to taste. Serve hot.

Nutrition Facts : Calories 75.8 calories, Carbohydrate 13.6 g, Cholesterol 3.8 mg, Fat 1.4 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 270.2 mg, Sugar 3.9 g

INDONESIAN CARROT SOUP



Indonesian Carrot Soup image

A flavorful soup with curry powder and coconut milk, this recipe comes from The New England Soup Factory Cookbook (wish I could take credit for it, but I can't!). Although the original recipe calls for vegetable stock (this is a vegetarian soup), I generally use chicken stock because I think it gives it a richer flavor. Adjust spiciness and sweetness by varying amount of hot pepper flakes and honey accordingly. Make sure you use a good quality canned coconut milk -- in my experience, powdered coconut milk isn't a good substitute. I love this as a soup, but it's also great as a sauce/gravy over white rice on its own. Yummy -- and I generally am not fond of really spicy foods. But this yummy and packs just enough of a kick!

Provided by Jakey Bakey

Categories     Vegetable

Time 1h10m

Yield 10-12 cups, 10-12 serving(s)

Number Of Ingredients 16

3 tablespoons olive oil
4 garlic cloves, whole, peeled
1 tablespoon minced ginger
1 large Spanish onion, peeled and diced
2 celery ribs, sliced
3 lbs carrots, peeled and sliced
2 teaspoons yellow curry powder
2 teaspoons ground coriander
1 teaspoon cumin
1/2 teaspoon red pepper flakes
8 cups vegetable stock (or chicken stock)
1/2 cup sherry wine
1/2 cup honey (plus more to taste)
2 (16 ounce) cans coconut milk
3 tablespoons fresh cilantro, chopped
salt and pepper

Steps:

  • Heat stockpot, add olive oil, garlic, ginger, onion, celery, and carrots.
  • Saute for 10 minutes.
  • Add curry, coriander, cumin, red pepper flakes, sherry and stock.
  • Bring to a boil.
  • Reduce heat and let simmer for 35 minutes.
  • Remove from heat and add honey, coconut milk, cilantro, salt and pepper.
  • Puree the soup in the pot using a hand blender (or in small batches in a real blender).
  • Add more honey if you like it sweeter.

Nutrition Facts : Calories 388.1, Fat 21.4, SaturatedFat 15.5, Sodium 153.3, Carbohydrate 39.4, Fiber 6.7, Sugar 27.2, Protein 4.3

PERSIAN CARROT SOUP



Persian Carrot Soup image

Provided by Molly O'Neill

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h20m

Yield Four servings

Number Of Ingredients 11

2 teaspoons vegetable oil
4 onions, chopped
3 cloves garlic, minced
1 eggplant, peeled, seeded and diced
2 tablespoons chopped parsley
1 rib celery, chopped
8 large carrots, peeled and chopped
2 potatoes, peeled and chopped
1 1/2 teaspoons salt, plus more to taste
2 teaspoons freshly ground pepper, plus more to taste
2 teaspoons chopped fresh mint

Steps:

  • Heat oil in a large, heavy nonreactive pot over medium heat. Cook onion and garlic for 5 minutes. Stir in eggplant and parsley and cook until softened, about 10 minutes. Add 8 cups water, celery, carrots and potatoes. Simmer for 15 minutes. Stir in salt and pepper and cook over low heat for 30 minutes. Let cool.
  • In batches, puree the soup in a food processor. Refrigerate until cold. Season with salt and pepper to taste, divide among 4 bowls, garnish with mint and serve immediately.

Nutrition Facts : @context http, Calories 250, UnsaturatedFat 3 grams, Carbohydrate 53 grams, Fat 3 grams, Fiber 13 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 995 milligrams, Sugar 17 grams, TransFat 0 grams

INDONESIAN STIR FRIED CARROTS



Indonesian Stir Fried Carrots image

Make and share this Indonesian Stir Fried Carrots recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 19m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons butter, preferably clarified butter
6 shallots, chopped
1 green chili pepper, seeded and chopped
4 -5 garlic cloves, minced
1 lb carrot, peeled and sliced into very thin strips
1/4 cup vegetable broth
2 tablespoons dark soy sauce
salt, if needed, to taste

Steps:

  • In a wok or large skillet, heat the 2 tablespoons of butter.
  • Saute the chopped shallots and chili for 1 minute.
  • Add the garlic and the carrots.
  • Stir continuously for a minute or so and then add the broth and soy sauce.
  • Cover and continue to cook for about 4 minutes.
  • Uncover, taste, and add salt if necessary. Cook for a further 2 minutes, stirring all the time.
  • Serve.

Nutrition Facts : Calories 164.1, Fat 9.1, SaturatedFat 5.5, Cholesterol 23.1, Sodium 698.1, Carbohydrate 19.3, Fiber 3.5, Sugar 6.1, Protein 3.5

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