Individual 7 Layer Dips Recipe 425 Food

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INDIVIDUAL SEVEN LAYER DIP



Individual Seven Layer Dip image

Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!

Provided by Alyssa Rivers

Categories     Appetizer     Snack

Time 20m

Number Of Ingredients 12

1 16 ounce can refried beans
1/2 Package Taco seasoning
2 cups guacamole
1 8 ounce container sour cream
2 cups salsa or pico de gallo
1 cup cheddar cheese (shredded)
2 to Tomatoes (diced)
1/2 bunch of green onions (sliced)
1 2.25 ounce can of sliced olives, drained
9 ounce plastic tumblers
tortilla chips
cilantro for garnish if desired

Steps:

  • In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
  • Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
  • Store in the refrigerator until serving and serve with chips.

Nutrition Facts : Calories 124 kcal, Carbohydrate 8 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 488 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SEVEN LAYER DIP



Seven Layer Dip image

Perk up this classic dish with fresh lime juice and homemade guacamole.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     7 Layer Dip Recipes

Yield 64

Number Of Ingredients 14

1 (16 ounce) can refried beans (traditional variety)
1 (4.5 ounce) can chopped green chiles, undrained
1 tablespoon fresh lime juice, plus
2 tablespoons fresh lime juice for avocado layer
2 teaspoons chili powder
¼ teaspoon ground cumin
Salt
3 avocados, halved, pitted, flesh spooned out
1 cup sour cream
½ cup mayonnaise
1 cup salsa (drain to equal 1 cup if salsa is especially runny)
¾ cup sliced canned black olives, drained
1 cup grated pepper Jack cheese
½ cup thin sliced scallion greens, green part only

Steps:

  • Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
  • Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.

Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g

INDIVIDUAL 7-LAYER DIPS RECIPE - (4.2/5)



Individual 7-Layer Dips Recipe - (4.2/5) image

Provided by á-49638

Number Of Ingredients 11

1 (16-ounce) can refried beans
1 (1-ounce) package taco seasoning
1 cup guacamole, purchased or homemade
1 (8-ounce) container sour cream
1 cup chunky salsa or pico de gallo, purchased or homemade
1 cup cheddar or Mexican blend cheese, shredded
2 Roma tomatoes, diced
1/2 bunch of green onions, sliced
1 (2.25-ounce) can sliced olives
8 (9-ounce) glass or plastic tumblers
Tortilla chips

Steps:

  • In a small bowl, mix refried beans and taco seasoning. Drain excess liquid from salsa or pico de gallo. Set out 8 clear glass or plastic tumblers, about 9 ounces in size. In each tumbler, layer about 2 tablespoons beans, followed by 2 tablespoons sour cream, 2 tablespoons guacamole, 2 tablespoons salsa or pico de gallo, and 2 tablespoons cheese. Shortly before serving, top with 1 to 2 teaspoons each tomatoes, olives, and green onion. Garnish with one tortilla chip. Store in the refrigerator until serving and serve with additional chips.

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