Indian Samosa Wraps Food

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HOW TO MAKE EASY INDIAN SAMOSAS WITH WONTON WRAPPERS



How to Make Easy Indian Samosas With Wonton Wrappers image

Indian Samosas can be easy to make with the help of wonton wrappers. These can be baked, steamed, shallow fried or deep fried. Dip these beauties into savory chutneys or eat them plain. Make these ahead of time and cook them later or freeze them. Enjoy!

Provided by Tina

Categories     Appetizer Recipes

Time 50m

Number Of Ingredients 10

1 lb ground beef (may use any ground meat like chicken, turkey, lamb)
1/2 tsp salt
1/2 tsp black pepper
2 Tbs Panch Phoran
1 tsp minced garlic
1 tsp minced ginger
1 bunch of cilantro chopped
5 green onions
35-40 wonton wrappers
cooking spray

Steps:

  • Pre-heat oven to 375F.
  • Brown meat in a large skillet over medium heat until cooked through, drain meat and return to skillet.
  • Add next 5 ingredients and cook for 2 more minutes over medium heat, stirring often.
  • Add cilantro and onions, stir and cook one more minute, set aside to cool.
  • Scoop 1 tbs of meat mixture onto wonton, wet two sides with water and fold. Press the edge to make a seal. Set aside on a rimmed baking sheet. Repeat until all ingredients are used.
  • Spray samosa dumplings with cooking spray and bake in oven until golden brown.
  • Serve with your favorite savory dipping sauces. I used an apricot chutney this time.

Nutrition Facts : Calories 147 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 29 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 Samosas, Sodium 229 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

EASY BAKED INDIAN SAMOSAS



Easy Baked Indian Samosas image

This has all the flavor and heartiness of a great samosa without the frying. Although this is an easier, healthier version of the fried samosa, it tastes very authentic. This recipe has the added advantage that you can make ahead and freeze uncooked samosas, simply skip the egg brushing, freeze until you're ready and cook at 350 degrees F (175 degrees C) for 25 to 30 minutes. Serve warm, plain, or with chutney.

Provided by pho1962

Categories     Appetizers and Snacks

Time 1h40m

Yield 16

Number Of Ingredients 16

4 potatoes, peeled and cubed
¼ cup oil
2 small onions, finely chopped
3 tablespoons coriander seed
1 tablespoon curry powder
1 (1 inch) piece fresh ginger, grated
1 teaspoon salt
1 teaspoon ground turmeric
1 teaspoon ground cumin
½ teaspoon ground allspice
½ teaspoon cayenne pepper
⅛ teaspoon ground cinnamon
2 roma (plum) tomatoes, finely chopped
½ cup frozen peas
4 prepared pie crusts
2 egg whites, beaten, or as needed

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and transfer potatoes to a bowl; coarsely mash.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat oil in a skillet over medium-high heat; cook and stir onions, coriander seed, curry powder, ginger, salt, turmeric, cumin, allspice, cayenne pepper, and cinnamon until onion is lightly browned, about 5 minutes. Remove skillet from heat and stir tomatoes and peas into onion mixture; pour into mashed potatoes and thoroughly mix. Cool completely.
  • Cut each pie crust into 8 even triangles. Spoon filling onto the wide end of each triangle; fold corners over filling creating a triangular 'hat' shape. Pinch the dough together to form a seal. Brush egg white over each samosa and arrange on a baking sheet.
  • Bake in the preheated oven until samosas are golden brown, about 15 minutes.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 32.7 g, Fat 18.7 g, Fiber 3.9 g, Protein 4.9 g, SaturatedFat 4.3 g, Sodium 396.2 mg, Sugar 1.4 g

INDIAN SAMOSA WRAPS



Indian Samosa Wraps image

From: http://www.thehealthseekerskitchen.com/2011/02/indian-samosa-wrap.html I had purchased Amy's Indian Samosa Wraps from the frozen section at Whole Foods and knew I could create these in my own kitchen. Amy's Samosa Wraps were half the size of mine with more than double the fat. I made my own whole wheat tortillas which were a blend between a tortilla and naan bread.

Provided by Cook Tara K.

Categories     Indian

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 22

2 garlic cloves (minced)
1/2 tablespoon extra virgin olive oil
3 medium potatoes (diced)
1/2 large onion (diced)
2 carrots (diced)
1 fresh jalapeno, seeded and diced
1 cup sodium-free vegetable broth
1 cup frozen peas
1 sun-dried tomato (diced finely)
1 teaspoon salt
1 tablespoon curry powder
1 teaspoon ground ginger
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons fresh lemon juice
homemade tortillas or naan bread
2 cups white whole wheat flour
2 teaspoons aluminum free baking powder
1 teaspoon salt
2 teaspoons Earth Balance natural buttery spread
1 cup unsweetened coconut milk (So Delicious 50 Calorie unsweetened)

Steps:

  • In a large skillet add 1/2 tablespoons olive oil. Add garlic and cook for 30 seconds stirring constantly. Add potatoes, onion and carrots and cook for 10 minutes, stirring as needed.
  • Add 1 cup vegetable broth, sun-dried tomato, jalapeno, peas, salt, seasonings and lemon juice.
  • Cover and let simmer until all liquid has been absorbed. Use a potato masher to mash your potato mixture somewhat. Leave some chunks.
  • Divide mixture into 4 parts and put each part on each of the 4 tortillas. Roll by bringing in the sides of the tortilla and rolling. Warm if needed before serving. Slice in half and serve with spinach salad and orange slices.
  • Whole Wheat Tortillas.
  • Mix together the flour, baking powder and salt. Work in Earth Balance Butter with a hand pastry blender.
  • Slowly add warm coconut milk. Stir until a loose, sticky ball is formed.
  • Knead for two minutes on a floured surface. Dough should be firm and soft. Place dough in a bowl and cover with a damp cloth for 30 minutes. This stage is very important.
  • After the dough has rested, divide into 4 equal parts. Make each section into a ball and roll out to about a 10" - 12" circle.
  • Heat griddle to high. Add first tortilla. Flip after a minute. Push tortilla down with spatula to produce air pockets. Keep moving spatula around the tortilla to produce more air pockets. Flip tortilla and continue with process until tortilla is lightly browned in a few areas of tortilla. If desired you can brush tortilla lightly with Earth Balance Butter on one side.
  • Store tortillas under damp cloth until ready for use.

Nutrition Facts : Calories 513.8, Fat 16, SaturatedFat 11.3, Sodium 1251.3, Carbohydrate 85, Fiber 13.6, Sugar 6, Protein 15.1

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