Indian Kolkata Egg Rolls Food
INDIAN KOLKATA EGG ROLLS
Anyone who's been to Kolkata and eaten one of these delicious egg rolls will understand how occasionally the desire to eat one RIGHT NOW is compulsive! Here's a quick and easy recipe adapted from elsewhere on the web. Fresh tasting and (reasonably) healthy! Use a soft pliable roti (Indian flat bread) for best results.
Provided by Mrs. Danger_horse
Categories Lunch/Snacks
Time 7m
Yield 4 egg rolls, 4 serving(s)
Number Of Ingredients 8
Steps:
- Beat eggs. Add a little milk or salt if desired. Have all salad ingredients thinly sliced and ready.
- Heat 1/4 of the oil in a flat large frypan.
- Pour 1/4 of the egg mix in and swirl it around to make an omlette the size of the roti. Before the egg sets, place a roti on top and press down gently.
- When egg is cooked, flip roti and cook for a couple of seconds.
- Remove from the frying pan and place on a board, egg side up.
- Arrange 1/4 of the sliced cucumber and onion and 1 sliced chilli (and chicken if using) in a line up the centre of the roti. Squeeze on a little tomato sauce.
- Roll up with the salad ingredients in the middle.
- Wrap with a piece of lunch paper/greaseproof paper to hold it all together,.
- Repeat for the rest of the egg, roti, and salad ingredients.
- Enjoy!
Nutrition Facts : Calories 168.8, Fat 12, SaturatedFat 2.5, Cholesterol 211.5, Sodium 75.6, Carbohydrate 8.5, Fiber 1.2, Sugar 4.6, Protein 7.6
INDIAN EGG ROLLS
I stole this simple but yummy recipe from Jaspinder (my friend's brother-in-law). I vaguely watched what he was doing but have guessed at exactly what he used and how he did it.
Provided by Rhonda Scheurer
Categories Canadian
Time 20m
Yield 4 rolls
Number Of Ingredients 9
Steps:
- For each egg roll wrapper, heat 1/2 tbsp oil in frying pan over med-high heat.
- Place an egg roll wrapper in the pan and let it brown lightly.
- Flip and brown lightly on the other side.
- Remove from pan and set aside.
- Lightly beat the eggs and mix in the onion, milk and spices.
- For each egg roll wrapper, pour about 1/3 cup of egg mixture into the frying pan.
- When the egg mixture starts to cook, place a wrapper on top of it.
- When the egg is nearly cooked, flip the wrapper/egg over and cook for a few seconds.
- Repeat a couple of times.
- Remove the wrapper/egg and roll it up with the wrapper on the outside of the roll.
Nutrition Facts : Calories 251.1, Fat 13.1, SaturatedFat 3, Cholesterol 217.2, Sodium 845.3, Carbohydrate 22.6, Fiber 1.1, Sugar 1.2, Protein 10.4
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