Indian Influenced Zucchini Onion Pepper Latkes Food

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EASY AND GOOD ZUCCHINI AND PEPPER SAUTE



Easy and Good Zucchini and Pepper Saute image

Very simple and very good! I have made this many times in the past when I have lots of zucchini overflowing in my garden. Even better if you can use fresh cut corn from the cob. This is a simple recipe that has lots of wonderful flavor! you will love this! Use less jalapeno but please use some, it really brings out a "kick" in this recipe. My family loves spicy, so I use the two jalapenos!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 tablespoons butter
2 onions, chopped
1 tablespoon fresh minced garlic (or to taste)
4 zucchini, cut in half and sliced
1 large red bell pepper, chopped (can use two)
1 (10 ounce) bag frozen corn or 1 (10 ounce) bag fresh corn
1 -2 jalapeno, seeded and chopped
salt and pepper
1/4 cup grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

Steps:

  • In a large skillet heat oil and butter.
  • Saute the onions and garlic until tender.
  • Add in zucchini, both peppers and corn; saute for about 4-5 minutes or until the zucchini and peppers are JUST tender but not mushy.
  • Add in grated Parmesan cheese (if using) and salt and pepper to taste; mix to combine.

INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES



Indian-Influenced Zucchini Onion Pepper Latkes image

Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.

Provided by Lisi Whitworth

Categories     Fried Zucchini

Time 39m

Yield 12

Number Of Ingredients 14

2 ½ cups grated zucchini
1 ⅓ cups finely chopped onions
⅓ cup chopped green bell pepper
⅓ cup chopped red bell pepper
1 jalapeno pepper, minced
3 eggs, lightly beaten
½ teaspoon ground cumin
½ teaspoon ground coriander
salt to taste
½ cup crumbled feta cheese
½ cup chickpea flour
½ cup chopped fresh cilantro
¼ cup rice flour
3 tablespoons canola oil, or as needed

Steps:

  • Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
  • Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
  • Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.

Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g

INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES



Indian-Influenced Zucchini Onion Pepper Latkes image

Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.

Provided by Lisi Whitworth

Categories     Fried Zucchini

Time 39m

Yield 12

Number Of Ingredients 14

2 ½ cups grated zucchini
1 ⅓ cups finely chopped onions
⅓ cup chopped green bell pepper
⅓ cup chopped red bell pepper
1 jalapeno pepper, minced
3 eggs, lightly beaten
½ teaspoon ground cumin
½ teaspoon ground coriander
salt to taste
½ cup crumbled feta cheese
½ cup chickpea flour
½ cup chopped fresh cilantro
¼ cup rice flour
3 tablespoons canola oil, or as needed

Steps:

  • Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
  • Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
  • Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.

Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g

GRILLED ZUCCHINI, ONIONS, AND RED PEPPERS



Grilled Zucchini, Onions, and Red Peppers image

This is a great recipe to use up all those vegetables that are coming in from the garden about now. Plus, I love to grill, and this just makes it easier to make a complete meal on the grill. These are also good in a pita with garlic mayo or tzatziki sauce! **Prep time does not include the time to get the grill ready for grilling!

Provided by breezermom

Categories     Lunch/Snacks

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

4 zucchini
2 red bell peppers
1 large vidalia onion (sweet onion)
1/4 cup olive oil
1/4 cup balsamic vinegar
1 garlic clove, chopped
1/8 cup fresh basil, chopped
1/8 cup fresh oregano, chopped
1 1/4 tablespoons Cavenders All Purpose Greek Seasoning

Steps:

  • Trim the ends off the zucchini. Cut them in half lengthwise and then cut them into quarters.
  • Trim, core, and stem the red bell peppers. Cut them into four equal parts from top down.
  • Peel the onion and lay it on its side. Cut it inot 1/4 to 1/2 inch circles, being careful to keep the concentric layers in place.
  • Place the zucchini, onions, and bell peppers in a shallow baking sheet. Combine the olive oil and balsamic vinegar and drizzle over the vegetables. Sprinkle the chopped garlic, basil, and oregano over the top. Add the Cavendar's Greek Seasoning to taste.
  • Place the vegetables on a hot grill with tongs. (If you'd like you can use a grilling basket to keep from losing any of the vegetables through the grill!).
  • Cook on both sides for 2 to 3 minutes (or until they are marked) over a medium hot grill. Brush the vegetables with any remaining oil/vinegar mix when you turn them.
  • Serve hot or cold!

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